Debra Prinzing

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Archive for the ‘American Grown’ Category

Episode 772: Diversification Through On-Farm Workshops with Niki Irving of Flourish Flower Farm

Wednesday, June 10th, 2026

Niki and William Irving are proud stewards of Flourish Flower Farm, a 9-acre farm in Asheville, North Carolina. Nestled in the heart of old tobacco country, they love nurturing their beautiful slice of paradise in the Blue Ridge Mountains — a dream come true after many years of farming on leased land. They achieve their priority of growing specialty varieties of flowers and producing high quality, organic, fragrant blooms by focusing on intensive planting, soil fertility, plant health and succession planting. As Niki likes to say, ‘Flourish’ as a verb means: “to grow or develop in a healthy or vigorous way, especially as the result of a particularly favorable environment.” Wanting a simple and meaningful business name that fit their values and lives, and thanks to a suggestion from Niki’s mom, they started the farm-based venture during a time of transition and deep personal longing for something more in our lives. “We wanted to be flourishing as people and to be doing something heartfelt and important,” Niki explains. Their goal is not only to provide a favorable environment for plants to flourish, but also for employees, customers, workshop guests, wedding clients and everyone who is a part of Flourish Flower Farm to flourish.

Niki Irving in the ranunculus patch at Flourish Flower Farm
Niki Irving in the ranunculus patch at Flourish Flower Farm

Flourish Flower Farm was established in 2016 is owned and loved by Niki Irving. Niki turned her dream of becoming a farmer-florist into reality and she is the creative force behind Flourish’s designs. As farm manager, she loves growing, nurturing and creating beauty through flowers; her love of plants runs deep, beginning with her family’s landscaping and tree farming businesses. Though he has a full-time job off the farm and is also a small business owner, her husband William enjoys balancing his office job with farm life. Niki and William share a love of nature, hard work, creating beauty and spreading joy at the farm. They believe that flowers make the world a more beautiful, enjoyable place and are inspired by the way a fresh bouquet of flowers lights up someone’s entire face.

Wedding bouquets, grown and designed by Flourish Flower Farm
Wedding party bouquets, grown and designed by Flourish Flower Farm

Countless varieties of flowers and foliage are grown at Flourish Flower Farm using sustainable, natural practices. Niki and the Flourish team create lush, seasonally-inspired arrangements for weddings and special events, host classes and workshops on the farm and offer seasonal bouquets at the Farmstand. 

Flowers by Flourish Flower Farm
Flowers by Flourish Flower Farm — in Niki’s favorite palette of “pink and peach”

Niki is the author of Growing Flowers: Everything You Need to Know About Planting, Tending, Harvesting and Arranging Beautiful Blooms, published in Spring 2021, for which I was honored to write the foreword. We’re delighted that Niki is a longtime Slow Flowers member. She serves as the Association of Specialty Cut Flower Growers’ Southeastern Regional Director and Flourish is a Certified Local business through the Appalachian Sustainable Agriculture Project.

Boutonniere by Flourish Flower Farm
Boutonniere by Flourish Flower Farm

When I ran into Niki this past January at the ASCFG winter conference, I asked if she would return to the Slow Flowers Podcast to share an update. Much of our conversation that you’ll hear today focuses on the full curriculum of flower farming and floral design workshops held on the big, wraparound, covered porch at Flourish Flower Farm – options from just a few hours to two full days of immersion. Niki’s insights about juggling education with flower farming and wedding design are worth your attention – I am so impressed with her approach to this sustainable operation. Let’s jump right in and welcome Niki Irving back to the Slow Flowers Podcast.

Horses and Flowers with Niki Irving of Flourish Flower Farm
Horses and Flowers with Niki Irving of Flourish Flower Farm

More Resources:
Follow Flourish Flower Farm on Instagram and Facebook
Order a signed copy of Growing Flowers
On-Farm Workshop Offerings + Schedule for 2026


Slow Flowers Member Meet-Up – June 12

Gina Thresher of From the Ground Up Floral Design will teach Sustainable European Armature Design
Gina Thresher of From the Ground Up Floral Design will teach European Sustainable Armature Bouquet Design

You’re invited to our June 12th Slow Flowers Member Meet-Up – taking place on Zoom this Friday, 9 am PT/12 Noon ET, with special design guest, Gina Thresher of From the Ground Up Floral. Gina recently taught a design workshop at the Seattle Growers Market and it was so popular that we asked her to lead a mini-session for our virtual meetup this month. Her European Sustainable Armature Bouquet elevates floral artistry by moving beyond foam. Gina will demonstrate her European-style natural bouquet armature, a sustainable design philosophy pioneered by legendary German Master Florist Gregor Lersch. A Master Florist, member of AIFD and EMC-trained, as well as a longtime Slow Flowers member, Gina Thresher will demonstrate how to build an intricate structure using only organic and biodegradable materials, allowing your floral compositions to dance within a sculptural framework.

Pre-registration is required – Click below to register and we can’t wait to see you there!


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Charles Little & Company for supplying our industry with some of the most beautiful and sustainably-grown design ingredients, available nationwide through their website at charleslittleandcompany.com. Based in Eugene, Oregon, the farmers at Charles Little & Company have been growing and drying flowers since 1986. New products and dried flower collections are added to their website at the first of each month. Check it out at charleslittleandcompany.com.

Thank you to My Patio Tree: Expertly Grown Plants, Perfectly Designed to Elevate Your Garden. This second-generation family tree farm has curated the best-performing, cutting-edge, multi-zone varieties to enhance your garden, patio or special event. Every tree purchased supports Plant With Purpose, a nonprofit organization that restores hope by reversing global poverty and environmental damage. Learn more at mypatiotree.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Long and Low Cloud
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 771: Eileen Tongson of Orlando’s FarmGal Flowers on building a cutting garden-based business as a pioneer of the Slow Flowers Movement

Wednesday, June 3rd, 2026

I recorded today’s conversation on the final day of our recent flower and garden-inspired river cruise in Holland and Belgium. It was a spontaneous decision to sit down with Eileen Tongson, a longtime Slow Flowers member, owner of FarmGal Flowers, and one of 29 North American growers featured in the pages of The Flower Farmers book, who had joined the tour along with her cousin, Sarah Ponce. Based in Winter Park, Florida, a suburb of Orlando, Eileen’s success at growing flowers nearly year-round was once a curiosity; now it’s part of her reputation. Her students want to learn how to grow a flower garden like she has; they take Eileen’s workshops at a local botanical garden or at East End Market, an artisanal food and restaurant hub; and in small-group events at the FarmGal Flowers’ cottage garden where Eileen lives with her family. I’m so thankful that Eileen agreed to record this conversation with me as she shared her story with fellow tour-goers and with our viewers and listeners. It also gave me a chance to tell the story of the origins of the Slow Flowers Movement with our fellow travelers.

FarmGal Flowers opening pages of chapter The Flower Farmers
FarmGal Flowers opening pages of chapter The Flower Farmers

In the pages of The Flower Farmers book, the opening lines of our chapter about FarmGal Flowers begins: “The botanical lifestyle that Eileen Tongson leads today began with a simple packet of zinnia seeds from her mother. “In retrospect, I was very fortunate, because I didn’t think much about it when I threw those seeds into some of my vegetable beds,” she says. “But they grew like crazy!”

Eileen Tongson, FarmGal Flowers
Eileen Tongson, FarmGal Flowers

And as is the case with so many of us, those seeds planted a passion for flowers, an overflowing cutting garden, and a new career for the former nursing educator.

Twelve years ago, FarmGal Flowers was born, and through her micro urban flower farm Eileen has made a great impression on her community and beyond.

more pages from The Flower Farmers book chapter on FarmGal Flowers
Inside pages from The Flower Farmers book chapter featuring
FarmGal Flowers

I’m so happy that she agreed to be part of The Flower Farmers book. Her story illustrates how to shape a flower-filled life and how to share it with others. And in our conversation, Eileen joined me in telling the Slow Flowers story, as well.

Debra Prinzing and Eileen Tongson in Holland April 2026
Debra Prinzing and Eileen Tongson in Holland April 2026

We recorded in the lounge of AmaWaterways’ Certo vessel, the home of our seven-day river and canal cruise in April. About 20 of our fellow tourgoers joined us to learn more about Slow Flowers and FarmGal Flowers, and it was a lively and lovely experience – and I’m so happy we can share it with you today.

Find and follow FarmGal Flowers on Instagram and Facebook
Sign up for FarmGal Flowers’ newsletter here


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Rooted Farmers. Rooted Farmers works exclusively with local growers to put the highest-quality specialty cut flowers in floral customers’ hands. When you partner with Rooted Farmers, you are investing in your community, and you can expect a commitment to excellence in return. Learn more at RootedFarmers.com.

And thank you to Johnny’s Selected Seeds, an employee-owned company that provides our industry the best flower, herb and vegetable seeds — supplied to farms large and small and even backyard cutting gardens like mine. Find the full catalog of flower seeds and bulbs at johnnyseeds.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Color Country
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 770: Hudson Valley farmer-florist Rebekah Mindel of Meadow Wilds, on growing and designing weddings with a sense of season and place

Wednesday, May 27th, 2026

The cover story of Slow Flowers Journal’s spring issue – published in early May — features an editorial-style photoshoot of a wedding at the top of Catamount Mountain in New York’s Berkshires. The florals for this beautiful production were designed by Rebekah Mindel of Meadow Wilds, today’s guest – and if you haven’t seen or read my story yet, I’d love to share it with you to it today – and introduce the creative farmer-florist who brought a botanical sensibility to her collaboration with planner Lisa Jaroscak Chin of Elegante Weddings and Events. I introduced the story as follows: As a wedding designer who grows many of her own botanicals and also sources from local farms, Rebekah Mindel’s floral vision reflects the couple’s aesthetic, while capturing the character of the ceremony’s place, venue, and natural setting. Her manifesto appears on Meadow Wilds’ website and includes this statement: “The Meadow Wilds process is collaborative and visionary. We design with an artist’s eye, pulling inspiration from the natural world, sensory experiences, all of earth’s fine details, and of course, love.” Join me in a conversation with Rebekah to learn about how the connection between place and design informs her studio.

Rebekah Mindel (c) Teresa Horgan Photography
Rebekah Mindel (c) Teresa Horgan Photography
The Catamount wedding venue featuring lavish seasonal florals by Meadow Wilds (c) Molly McCauley
The Catamount wedding venue featuring lavish seasonal florals by Meadow Wilds (c) Molly McCauley

Designing the florals for an editorial-styled photoshoot that portrays a spring wedding presented Rebekah Mindel of Meadow Wilds a chance to work creatively in a unique place, full of elemental power. As she told me: “The ceremony’s stunning location was literally on top of a mountain. Windblown textures and the expansive feeling of grand vistas became central aspects of the floral design.” The collaboration with planner Lisa Jaroscak Chin, Columbia Tent Rentals and photographer Molly McCauley was a rare opportunity for Rebekah to realize her vision with rare creative freedom.

Catamount Editorial featuring lovely tables and florals from Meadow Wilds (c) Molly McCauley
Catamount Editorial featuring lovely tables and florals from Meadow Wilds (c) Molly McCauley
Detail of a large-scale urn arrangement by Meadow Wilds (c) Molly McCauley
Detail of a large-scale urn arrangement by Meadow Wilds (c) Molly McCauley

For the floral aesthetic, Rebekah drew from ornamental shrubs on her farm to create structure, volume, and texture in several stately urns and ground arrangements. Flowering bulbs and perennials from her fields, and from fellow Hudson Valley growers added to the floral recipe. A wide variety of branches, including ninebark and viburnum, created the necessary scale, while an ephemeral, earthy spectrum of apricot, mauve, plum, and chartreuse greens added detail and interest. Allium, foxglove, lupine, tulips, peonies, columbine, and other local blooms play against baptisia foliage, while cultivated and wild-foraged ingredients reflect the beauty of place and time.

Seasonal botanical beauty by Rebekah Mindel of Meadow Wilds (c) Molly McCauley
Seasonal botanical beauty by Rebekah Mindel of Meadow Wilds
(c) Molly McCauley

“I think the fact that I’m a grower allows me to bring more of an organic quality to this project,” Rebekah explains. I wanted to share it with our listeners and readers – and I especially wanted to introduce Rebekah’s floral aesthetic and her collaboration with other creatives to produce a wedding photo shoot that benefitted each. Click below for the Spring 2026 issue of Slow Flowers Journal and read the story about Rebekah’s project, along with an inspiring collection of real weddings that celebrate local flowers from our Slow Flowers members.

Melissa Glorieux (left) and Rebekah Mindel (right)
Melissa Glorieux (left) and Rebekah Mindel (right)

In our conversation, you’ll also learn about Rebekah’s journey to flowers and together we remember an important mentor of hers, Melissa Glorieux of Aster B. Flowers. I’ve also added a link to the June 2016 Podcast Episode 252 – “Bouquets Grown in Massachusetts with Melissa Glorieux of Aster B. Flowers” – which introduces Melissa and her pioneering work in the Slow Flowers movement.


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to the Seattle Growers Market, a farmer-owned cooperative committed to providing the very best the Pacific Northwest has to offer in cut flowers, foliage and plants. The Growers Market’s mission is to foster a vibrant marketplace that sustains local flower farms and provides top-quality products and service to the local floral industry. Visit them at seattlegrowersmarket.com.

Our next sponsor thanks goes to Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Color Country
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 769: A Conversation about Local Flower Hubs with Jodi Logue of West Sound Floral Exchange

Wednesday, May 20th, 2026

Jodi Logue is a Pacific Northwest flower farmer based in Olalla, Washington. As owner of Moss and Madder Farm, Jodi believes in the power of community-building. She is known for bringing flower farmers together from across the Kitsap Peninsula, from Bremerton to Tacoma and points between. Listeners met Jodi on the Slow Flowers Podcast in October 2023, an episode recorded at one of her “Pie and Coffee” gatherings for flower farmers. That’s when I first heard Jodi voice her interest in starting a flower hub to collectively market local flowers to florists. This former health care manager knows how to make things happen. In the spring of 2024, West Sound Flower Exchanged launched as a mobile floral wholesaler serving parts of three counties – all located on the opposite side of Puget Sound from my home. West Sound Flower Exchange is not a collective or a cooperative, but it is an important hub that connects flower farmers with florists and their customers. Jodi is a solopreneur and I wanted to learn more about this unique model, because it has been cropping up more frequently, including in recent episodes of the Slow Flowers Podcast. Our interview includes a video tour of Jodi’s farm, including a new barn, two high tunnels, and the adorable vehicle called The Flower Bus – a small school bus converted to botanical delivery van.

Jodi Logue, Moss and Madder Farm
Jodi Logue, Moss and Madder Farm

The mission of West Sound Floral Exchange is to make it convenient to shop locally grown flowers first! It’s a simply stated brand message that communicates who they are and what they believe. Essentially, West Sound Floral Exchange wants to connect local flower farmers to designers so that all can share locally grown flowers with their communities.

Points on the map for West Sound Floral Exchange
Points on the map for West Sound Floral Exchange

The service eliminates the pain point of traveling across the region – usually by costly and time-consuming ferry boats or via a toll bridge —  to go to Seattle for “local” flowers, or to trek to a wholesale warehouse that imports over 90% of their product from other continents.

As founder Jodi Logue writes on West Sound Floral Exchange’s website: “We started this collective because want to enable our local flower farmers to keep farming by creating a wholesale marketplace that serves local professionals. We hope the rising tide of local flowers will lift all our boats as we grow.”

In addition to Jodi, who also owns Moss and Madder Farm, I’m thrilled to note that several Slow Flowers members are part of West Sound Floral Exchange, including: Kristen Rubin of Sweetwater Stem Co. and Amy Linhart of Humming Harvest – both based in Gig Harbor; and Rebecca Slattery of Persephone Farm in Indianola – all three are past guests of the Slow Flowers Podcast. And there’s also Erin Ardoin of Ginger’s Florals in Port Orchard. I’m pretty excited to see that they are each part of this endeavor. In all, there are more than 20 flower farmers who sell their fresh, seasonal blooms through West Sound Flower Exchange.

The Flower Bus from West Sound Floral Exchange
The Flower Bus from West Sound Floral Exchange

Whether you listen or watch today’s episode, you may find it impressive that I visited Jodi on the Tuesday before Mother’s Day. For someone embarking on what is arguably the busiest floral week of the year, Jodi was calm, cool, and collected. . . a true professional!

Find and follow West Sound Floral Exchange on Instagram


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Charles Little & Company for supplying our industry with some of the most beautiful and sustainably-grown design ingredients, available nationwide through their website at charleslittleandcompany.com. Based in Eugene, Oregon, the farmers at Charles Little & Company have been growing and drying flowers since 1986. New products and dried flower collections are added to their website at the first of each month. Check it out at charleslittleandcompany.com.

Thank you to My Patio Tree: Expertly Grown Plants, Perfectly Designed to Elevate Your Garden. This second-generation family tree farm has curated the best-performing, cutting-edge, multi-zone varieties to enhance your garden, patio or special event. Every tree purchased supports Plant With Purpose, a nonprofit organization that restores hope by reversing global poverty and environmental damage. Learn more at mypatiotree.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Tripoli
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 766: Adding a flower farm and floral shop to a retail nursery center with Delisa Hiel of Gardenwerks in Helena, Montana

Wednesday, April 29th, 2026

Back in 2018, we included Retail Garden Centers Adding Floral Design Services as one of our trends to watch in the annual Slow Flowers Floral Insights and Industry Forecast. I noted the early wave of retail nurseries and garden centers opening or reviving in-house floral shops with a distinctly local emphasis.As it turns out, that’s the year that Delisa Hiel joined Gardenwerks, an established retail nursery and landscape design business in Helena, Montana, founded by her father-in-law Michael Hiel. Gardenwerks is truly a family affair, with Delisa’s husband Peter Hiel serving as designer and foreman on the landscape side of the business. Delisa dreamed up, installed and now manages Gardenwerks flower farm, essentially creating a sister business that extends the nursery brand and provides a new suite of plants and design services to the community. I recently connected with Delisa to discuss her approach to flower farming and floral design, as she shares a fantastic model that brings together horticulture and floriculture with intentionality.

Scenes from gardenwerks flower farm with Delisa Hiel
Scenes from gardenwerks flower farm with Delisa Hiel (c) Kelly Van Dye Photography

The flower farm at Gardenwerks grows more than 100 fresh cut flower varieties one important facet of the long-established full-service nursery, landscape design-build business. From the months of March through September, under the management of head flower farmer Delisa Hiel, Gardenwerks offers unique, seasonal fresh flowers and produces artisanal, natural designs for weddings and special events in Helena and the surrounding area. In the off season, customers can find beautiful dried flowers and increasingly, season-extention offerings like winter-forced tulips.

The dahlia field at sunriset at Helena, Montana-based gardenwerks
The dahlia field at sunriset at Helena, Montana-based gardenwerks

I recently spoke with Delisa about her family’s nursery business, as we touch on the “symbiosis” that brings together flowers and plants in harmony. The economics of growing cut flower crops and raising cutting garden plants under the same roof as a landscape nursery seems obvious to me, but I always question why more garden centers are missing out on the market potential of flowers. I think it boils down to personnel. You can’t just throw a talented landscaper onto the flower farm setting and expect them to magically grow and design blooms that resonate with the floral marketplace. Luckily for Gardenwerks, which has served Helena for decades, Delisa Hiel joined the family and brought her horticulture, design, and floriculture expertise to the company. I’m excited to share her story with you today.

More dahlias! For floral designs and market bouquets
More dahlias! For floral designs and market bouquets (c) Kelly Van Dye Photography

It’s so inspiring to see how a nursery and garden center like Gardenwerks has included flower farming and floral design services in the mix – I wish more independent garden centers would recognize the potential of this model. Thanks to Delisa for sharing her story and perhaps stimulating more conversation around flower-growing as a revenue center in the green industry.

Find and follow Gardenwerks Nursery and Gardenwerks Flower Farm on Instagram and Gardenwerks on Facebook.


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Charles Little & Company for supplying our industry with some of the most beautiful and sustainably-grown design ingredients, available nationwide through their website at charleslittleandcompany.com. Based in Eugene, Oregon, the farmers at Charles Little & Company have been growing and drying flowers since 1986. New products and dried flower collections are added to their website at the first of each month. Check it out at charleslittleandcompany.com.

Thank you to My Patio Tree: Expertly Grown Plants, Perfectly Designed to Elevate Your Garden. This second-generation family tree farm has curated the best-performing, cutting-edge, multi-zone varieties to enhance your garden, patio or special event. Every tree purchased supports Plant With Purpose, a nonprofit organization that restores hope by reversing global poverty and environmental damage. Learn more at mypatiotree.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Golden Grass
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 765: Beyond the Bouquet: Expanding Your Flower Business Through Education and Experience with Xenia D’Ambrosi of Sweet Earth Co.

Wednesday, April 22nd, 2026

We’ve recently highlighted Slow Flowers members who serve not only the professional floral market, but the home gardener in search of cut flowers, flower seedlings, education, and inspiration. Capturing the attention of this often-overlooked population is not hard these days. Home gardeners and flower lovers are avid followers of social media’s influential growers and designers.They are the principal buyers of books about cut flower gardening and about growing specific types of flowers, as well as the shoppers who eagerly line up to buy cutting garden plants not always seen at garden centers. After hosting several recent episodes on this theme, I continue the conversation in today’s episode with Xenia D’Ambrosi of Sweet Earth Co. Xenia shares how she developed an online course, The Eco-Friendly Cutting Garden, to teach students how to plant a backyard flower garden that benefits the environment. The course evolved from a series of in-person, on-farm workshops, adapted for an online format to serve a wider population of cutting garden students. Xenia discusses how she developed the course, the demographic of her students, and the ways this course reinforces her brand as a sustainable cut flower grower and designer.

Xenia D'Ambrosi of Sweet Earth Co.
Xenia D’Ambrosi of Sweet Earth Co.
Sweet Earth Co. in the pages of The Flower Farmers book
Sweet Earth Co. in the pages of The Flower Farmers book

Here’s an excerpt from The Flower Farmers, the 2025 book I co-authored with Robin Avni. One of the 29 flower farmers featured in its pages is today’s guest, Xenia D’Ambrosi of Sweet Earth Co.

Xenia D'Ambrosi of Sweet Earth Co.
Xenia D’Ambrosi of Sweet Earth Co.

We wrote:
. . . in 2010, a cancer diagnosis altered everything for Xenia D’Ambrosi. “It was a life-changing event,” recalls the woman who at the time worked on Wall Street in finance. While going through her cancer treatments, Xenia began her own version of horticultural therapy. “I started to reconsider what I wanted to do and how I wanted to take care of myself and my family.”

She embraced eating locally and gardening. “I volunteered at some local farms and I truly believe that having my hands in the soil healed me.” She also studied at New York Botanical Garden for a certificate in gardening with a focus on sustainable design and began to create edible landscapes for others in her community. She grew vegetables and herbs for both her family and for private chefs and formed Sweet Earth Co. in 2012. A few years later, she added cutting garden design and transformed the kids’ playfield into a “farmstead,” a thriving teaching farm filled with an acre of cut flowers, which grown for commercial use.

The Eco-Friendly Cutting Garden course package
The Eco-Friendly Cutting Garden course package

Xenia D’Ambosi used the farm as a backdrop for the mini-sessions she films and posts to Sweet Earth Co.’s YouTube channel. These have led to her signature online course, The Eco-Friendly Cutting Garden, created for avid gardeners and beginning flower growers. The six-module course connects Xenia with people all around the country, as she teaches how to plan, plant, harvest, and maintain a productive cutting garden that supplies a steady supply of bouquets.


The Eco-Friendly Cutting Garden
The Eco-Friendly Cutting Garden
Students at an in-person cutting garden workshop at Sweet Earth Co.
Students at an in-person cutting garden workshop at Sweet Earth Co.

Xenia recently appeared as our April Slow Flowers Member Meet-Up expert as she shared with others in the Slow Flowers community the background behind creating her online course. With an MBA and a background in business and marketing, it’s fascinating to learn how she evaluated Sweet Earth Co.’s assets and created a digital product to help scale her expertise. I’m sure you’ll find yourself asking, “what expertise do I have that could be packaged into an educational product or experience?” There are so many fantastic takeaways from Xenia’s session, so be sure to take notes!

Find and follow Sweet Earth Co. on Instagram and Facebook
Register for The Eco-Friendly Cutting Garden, Xenia’s online course. $100-off course discount: SLOWFLOWERS


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Rooted Farmers. Rooted Farmers works exclusively with local growers to put the highest-quality specialty cut flowers in floral customers’ hands. When you partner with Rooted Farmers, you are investing in your community, and you can expect a commitment to excellence in return. Learn more at RootedFarmers.com.

Thank you to Johnny’s Selected Seeds, an employee-owned company that provides our industry the best flower, herb and vegetable seeds — supplied to farms large and small and even backyard cutting gardens like mine. Find the full catalog of flower seeds and bulbs at johnnyseeds.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Come On Over
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 764: A visit House Flowers, Megan Homewood’s 100-square-foot flower shop in Shelton, Washington

Wednesday, April 15th, 2026

Megan Homewood is the owner, lead designer, and grower at House Flowers. She combines a diverse design experience and a passion for sustainable floristry to inform her seasonal, romantic design style. Inspired by the transient beauty of seasonal flowers and the dynamic landscape of the Pacific Northwest, she loves growing and designing with unique elements to create events that embody a particular place and time. Prior to settling in Shelton, a town at the gateway to Washington’s Olympic National Forest and known for its famous oysters and logging industries, Megan worked as the lead florist at a show garden in Alaska and managed floral installation projects for large events at some of Chicago’s most iconic venues. Her background as a studio manager and lead designer have given her the experience needed to produce stunning events in any environment. I recently made the lovely spring drive to visit Shelton and spent time interviewing and filming Megan in her jewel box-sized flower shop at 211 West Cota Street.

Megan Homewood
Megan Homewood, owner of House Flowers in Shelton, Washington

As I described at the top of this show, I recently took a drive about 65 miles to the south of me, towards Washington’s Highway 101 to the town of Shelton. It was such a delight to step inside House Flowers, a tiny little flower shop owned by Megan Homewood, a Slow Flowers member, farmer-florist, and small business entrepreneur.

Vignettes inside the petite flower shop, House Flowers
Vignettes inside the petite flower shop, House Flowers

Megan and I met in person last fall during an event for The Flower Farmers and there she introduced me to her friend Isa Radojcic, owner of Marmo Cafe, a neighboring Shelton business described as an alternative arts organization with a caffè and shop. Marmo was one of Megan’s CSA floral pickup locations, and it was Isa who urged Megan to “open a flower shop” in the tiny storefront just two doors down from Marmo. I love the passion that these two bring to their little street. They’re the impetus for helping attract other businesses, including a few nearby eateries. They collaborate with others to produce an annual summer Arts Walk and are working to establish Shelton as a Certified Creative District, a program that helps Washington state communities into arts and culture destinations.

A glimpse into the cutting garden at Megan's mini-farm
A glimpse into the cutting garden at Megan’s mini-farm

This is the life of solo creatives, and I thoroughly enjoyed visiting both House Flowers and stopping by Marmo before I left for my drive home. I will be back to spend more time – and If you come to the Seattle-Tacoma area, remember to plan a trip. As Megan points out, Shelton is filled with tourists in the summer months, when people from around the globe to the famed Olympic National Forest pass through the town.

Shelton Resources:
The beautiful mural with an elegant, oversized fritillaria that you see behind Megan in the video interview was painted by her friend Molly Wheat Baker, a PNW illustrator and painter. You can follow her at @mollywheatbaker.

When in Shelton, please visit Caffè Marmo, the cafe, gallery, and shop on Cota Street – owned by Megan’s friend Isa. Follow Marmo here.

Find and follow House Flowers on Instagram and Facebook.


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to the Seattle Growers Market, a farmer-owned cooperative committed to providing the very best the Pacific Northwest has to offer in cut flowers, foliage and plants. The Growers Market’s mission is to foster a vibrant marketplace that sustains local flower farms and provides top-quality products and service to the local floral industry. Visit them at seattlegrowersmarket.com.

Our next sponsor thanks goes to Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Crown of September
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 763: Colleen McCoole Payne on collective flower selling through Kansas City Flower Farmers Wholesale Market

Wednesday, April 8th, 2026

Collective flower selling is on the rise and we continue to see numerous models across the continent and even abroad. The origin comes from traditional farmers’ markets and has since diversified to include cooperatives, co-marketing ventures and solo-run farmer-to-florist hubs. The structures reflect the desires and business objectives of their founders, and today you’ll hear from Colleen McCoole Payne, co-founder and chief administrator of the Kansas City Flower Farmers Wholesale Market. The KC Flower Farmers Wholesale Market is a mouthful, but was intentionally named to distinguish this venture in the local market. Colleen owns FarmStrong Flowers, a regenerative specialty cut flower farm in Bucyrus, Kansas. I recently spoke with her about the market model she and 21 fellow growers have developed, which she describes to florists as similar to shopping a farmers market and paying for the product from each farm that they buy from. The Market has a new lease and a new location, and as Colleen says, “it’s still a work in progress and we are evolving to make it work better!” 

Dahlias from FarmStrong Flowers
Dahlias from FarmStrong Flowers

More than 20 flower farmers in Kansas City, Missouri, and in Kansas City, Kansas, and beyond are part of the KC Flower Farmers Wholesale Market, now in its fourth year as a wholesale collective serving approximately 200 floral customers from operations on both side of the Missouri-Kansas state line. The woman behind this endeavor, Colleen McCoole Payne, a Kansas grower and owner of FarmStrong Flowers, joined me recently to record today’s interview.

Opening Day and Why Shop with Us?

The group has signed a lease to move into a permanent location, a cause for celebration after numerous temporary and pop-up sites in past seasons. Colleen and I dive right into discussing the unique model developed for this specific flower hub. And you’ll have thoughts, I’m sure – especially if you’re part of a collective or cooperative yourself.

Here’s a bit of the narrative, as was posted on the market’s Instagram account: “Every year we searched high and low for that perfect landing spot. So much gratitude goes out to the locations we placed our buckets in prior to finding our dream space. We truly were bootstrapping it those first three years.

We could not have come this far selling our locally-grown flowers wholesale without our fabulous buyers. So many of you have embraced our products and encouraged us to keep growing. We hope to become your one-stop shop for quality, locally-grown flowers. In other news, the market has open hours two days per week —  Tuesdays and Thursdays from 9 AM to 1 PM. Also added: what they believe is the first-ever VIP buyer option for 24-hour self-serve access to “Shopping the Cooler” for local flowers and foliage.
The new venue also accommodates floral design work space and cooler space for rent.

Participating Flower Growers:

  • Bee & Co. 
  • C-Us-Bloom
  • Castle Hill Farm
  • FarmStrong Flowers
  • Fern’s Farmette
  • Julie Pal Peonies
  • Laura’s Flower Farm
  • Long Acre Farm
  • Mainstream Meadows
  • Morningstar Flower Farm
  • Nurturing with Nature 
  • Oskaloosa Flower Farm
  • Patina Meadows
  • Red Barn Blossoms
  • Ruthie Mae Blooms
  • Shelti Farms
  • Soul of Soil Farm
  • St. Clair Stems 
  • Triple S Homestead
  • Whistle Stop Peonies
  • Wild Thistle-Flowers
  • Wyld Heart Flower Farm 

Find and follow Kansas City Flower Farmers Wholesale Market on Instagram and Facebook
Find and follow FarmStrong Flowers on Instagram (as @laylasmarket) and Facebook


You’re Invited to Join Us: April 10th Member Meet-Up

April 10th Slow Flowers Member (Virtual) Meet-Up
Farmer-florist and educator Xenia D’Ambrosi of Sweet Earth Co.

And head’s up, our April Slow Flowers Member Meet-Up is right around the corner on Friday, April 10th at 9 am Pacific/Noon Eastern.

You’ll meet farmer-florist Xenia D’Ambrosi of Sweet Earth Co. Xenia will share how she developed an online course, The Eco-Friendly Cutting Garden, to teach students how to plant a backyard flower garden that benefits the environment. The course evolved from a series of in-person , on-farm workshops, adapted to an online format to serve a wider population of cutting garden students. Xenia will discuss how she developed the course, the demographic of her students, and the ways this course reinforces her brand as a sustainable cut flower grower and designer. This meet-up is free to attend, but you must pre-register. Join us to discover new, creative ways to teach home gardeners and share your expertise with a new population of customers. The signup link can be found in the linktree bio on our @slowflowerssociety page on Instagram. Or, click below to RSVP:


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to My Patio Tree: Expertly Grown Plants, Perfectly Designed to Elevate Your Garden. This second-generation family tree farm has curated the best-performing, cutting-edge, multi-zone varieties to enhance your garden, patio or special event. Every tree purchased supports Plant With Purpose, a nonprofit organization that restores hope by reversing global poverty and environmental damage. Learn more at mypatiotree.com.

Thank you to the Association of Specialty Cut Flowers. The ASCFG is a gathering place for specialty cut flower growers of all levels of experience. It is a hub of knowledge, where seasoned experts and budding enthusiasts come together to learn, share, and support one another. The ASCFG is dedicated to empowering its members with the knowledge and resources needed to thrive in the world of cut flower farming. From educational workshops and conferences to online resources and publications, they provide a wealth of information and support for all things related to growing exceptional cut flowers. Learn more about the ASCFG and how to be a part of it at www.ascfg.org!


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Come On Over
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 762: Sarah Nayani of Grow Girl Seattle on teaching gardeners how to plan and plant their backyard cutting gardens

Wednesday, April 1st, 2026

After several years of farming in an urban space – including on the paved driveway, sidewalk strip, and backyard at her Seattle home – Sarah Nayani has carved out a niche teaching gardeners how to grow a bounty of cut flowers, herbs, and foliages in residential environments. The founder of Grow Girl Seattle, Sarah encourages workshop students to create a thriving home cutting garden by focusing on sustainable techniques and small space growing. She shares the rewards of connecting with the seasons’ rhythms and how flower-growing helps people appreciate the role of pollinators up close. My conversation with Sarah includes the numerous ways her business has transitioned to fit her lifestyle, how she focuses on the parts of farming and floristry that give her the most joy, and income-generating tips for the farmer-florist side hustle.

Sarah Nayani of Grow Girl Seattle
Sarah Nayani of Grow Girl Seattle

We have been focused on an inspiring theme here at the Slow Flowers Podcast! For the early weeks of 2026 we’ve been highlighting members who serve not only the professional floral market, but the home gardener in search of cut flowers, flower seedlings, education, and inspiration. Capturing the attention of this often-overlooked population is not hard these days. Home gardeners and flower lovers are avid followers of social media’s influential growers and designers. They are the principal buyers of books about cut flower gardening and about growing specific types of flowers, as well as the shoppers who eagerly line up to buy cutting garden plants at retail prices not always seen at garden centers.

Garden bouquet by Sarah Nayani
Garden bouquet by Sarah Nayani

Since the first of the year, we’ve highlighted the voices and stories of a number of people tapping into this major consumer shift. In March alone, we featured Growing Flower Seedlings for Profit, with Kate Skelton of Gratitude Flowers, Carol Wetzel of The Little Farm on Olga Road, and Fawn Rueckert of Sego Lily Flower Farm and Snuck Flowers; and The Beginner’s Cut Flower Garden,” with author Elizabeth Brown of Foxglove Farmhouse.

Our upcoming April 10th member meetup will feature Xenia D’Ambrosi of Sweet Earth Co., on how she has developed a course called “The Eco-Friendly Cutting Garden,” and you’ve all heard me promote the upcoming May 3rd Ultimate Cutting Garden Plant Sale, scheduled to take place in partnership with the Seattle Growers Market.

Scenes from a petite "driveway" cutting garden with volumes of blooms
Scenes from a petite “driveway” cutting garden with volumes of blooms

Today’s guest is situated at the convergence of all these topics, as well. I was delighted to recently sit down with Sarah Nayani of Grow Girl Seattle. She is an urban farmer-florist who teaches home gardeners, including members of local garden clubs and horticulture societies, all about starting flowers from seeds and planning their cutting gardens. Sarah enhances the workshop experience by offering her seedlings of hard-to-find, hard-to-grow, and uncommon cool and warm-season annuals. These revenue streams help fund her garden expenses and these events keep Sarah connected with her community.

Raised beds on the sidewalk strip at Grow Girl Seattle's residential property
Raised beds on the sidewalk strip at Grow Girl Seattle’s residential property

I joined the audience at Sarah’s fantastic recent workshop sponsored by the Northwest Horticultural Society and held at Seattle’s Dunn Gardens, an exquisite garden whose origins date to 1915 as one of the unique Olmsted-designed landscapes in the Pacific Northwest. Thank you to both organizations for permitting me to attend and use the Dunn Gardens classroom for our recording.

An urban field of flowers
An urban field of flowers

Thanks so much for joining me today. You’ll want to watch the replay video of this session under Episode 762 at slowflowerspodcast.com or on our YouTube channel. If you’re interested in learning more, register for future email notices about events and classes, including how to register for Sarah’s May 30th workshop at the University of Washington’s Center for Urban Horticulture called “Grow a Cut Flower Garden at Home.”

Find and follow Grow Girl Seattle on Instagram


Slow Flowers NEWS

2026 Ultimate Cutting Garden Plant Sale

And don’t forget to RSVP to attend our May 3rd event — the Ultimate Cutting Garden Plant Sale, produced in partnership with the Seattle Growers Market. This is a free event – just bring your wagon and boxes to transport your purchases.


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Johnny’s Selected Seeds, an employee-owned company that provides our industry the best flower, herb and vegetable seeds — supplied to farms large and small and even backyard cutting gardens like mine. Find the full catalog of flower seeds and bulbs at johnnyseeds.com.

Thank you to Charles Little & Company for supplying our industry with some of the most beautiful and sustainably-grown design ingredients, available nationwide through their website at charleslittleandcompany.com. Based in Eugene, Oregon, the farmers at Charles Little & Company have been growing and drying flowers since 1986. New products and dried flower collections are added to their website at the first of each month. Check it out at charleslittleandcompany.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Town Market
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 760: “The Beginner’s Cut Flower Garden,” with author Elizabeth Brown of Foxglove Farmhouse

Wednesday, March 18th, 2026

Foxglove Farmhouse is a small, regenerative flower garden in coastal Maine. If you follow the tidal York River from the sea, up along the winding salt marshes to the west side of town, there you will find owner Elizabeth Brown and her flowers. Her purpose is a simple one — to grow sustainable local flowers, and to encourage others to do the same. Elizabeth believes flowers have the power to heal, connect, and bring joy, especially when we need it most. Through her community-based Foxglove Garden Club for home gardeners, and through her role as Resident Gardener at Cliff House Maine, Elizabeth shares her belief that the best flowers are those grown with your own two hands. Join me today as Elizabeth and I discuss her story and her new book, “The Beginner’s Cut Flower Garden.”

Elizabeth Brown (c) Lindsay Fairchild
Elizabeth Brown (c) Lindsay Fairchild

Today’s interview is the final in our series of four conversations filmed in February at the Northwest Flower & Garden Festival in Seattle, where Slow Flowers has long been involved producing floral education and programming.

In her gorgeous new book, The Beginner’s Cut Flower Garden, certified therapeutic horticulturist and cut-flower expert Elizabeth Brown, reveals how growing your own show-stopping bouquet does not require abundant yard space, gardening expertise, or an overwhelming time commitment, just an eagerness to start. Introducing gardeners of all skill level to the vibrant world of floral gardening, The Beginner’s Cut Flower Garden offers step-by-step seasonal advice, easy-to-grow bloom profiles, flower arranging tips, floral crafting activities, and more. 

Flizabeth at her Foxglove Farmhouse garden
Flizabeth at her Foxglove Farmhouse garden (c) Lindsay Fairchild

Beyond just teaching how to nurture florals, Brown reminds why we should, inviting all to enjoy the healing, connection, and delight derived from a hand-grown bouquet. We featured Elizabeth, a longtime Slow Flowers member and owner of Foxglove Farmhouse, in the fall 2023 issue of Slow Flowers Journal, in a beautiful story about her role growing cut flowers and providing floral experiences at Cliff House, a coastal Maine resort. You can read that story here (see pages 25-29). It was no surprise to me that a book project soon followed after we featured Elizabeth. She had already been working with photographer Lindsay Fairchild and they shared some lovely images to illustrate that story, too.

Floral experiences at Cliff House Maine with Elizabeth Brown of Foxglove Farmhouse
Floral experiences at Cliff House Maine with Elizabeth Brown of Foxglove Farmhouse (c) Lindsay Fairchild

Here’s a bit more about Elizabeth:

She is a certified therapeutic horticulturist and Maine Master Gardener Volunteer. After growing and gifting hundreds of blooms to essential workers in her community during the pandemic, Elizabeth created Foxglove Farmhouse, a quarter-acre cut flower garden in her backyard. This garden’s mix of annual and perennial blooms are cultivated without chemicals and pesticides, providing sustainable local flowers to florists and markets. Elizabeth regularly gives workshops on cut flower garden design, floral arrangements, and seed sowing and created the Foxglove Garden Club, a year-long virtual subscription-based garden education program for beginner gardeners. Brown also works as the Resident Gardener of Cliff House Maine. In 2023, she released a curated 100% organic cut flower seed line, highlighted in the Boston Globe and Down East Magazine’s seasonal gift coverage. 

Table of Contents by Season
Table of Contents by Season
flowers for cutting
Flowers for Cutting
Favorite Harvest Tools
Favorite Harvest Tools

I’m delighted that we were able to sit down and record an episode for our special event, Slow Flowers Podcast LIVE. Thanks to everyone who attended – it was our best-attended session and we loved the interaction with friends and peers in the audience.

Find and follow Foxglove Farmhouse on Instagram


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to My Patio TreeExpertly Grown Plants, Perfectly Designed to Elevate Your Garden. This second-generation family tree farm has curated the best-performing, cutting-edge, multi-zone varieties to enhance your garden, patio or special event. Every tree purchased supports Plant With Purpose, a nonprofit organization that restores hope by reversing global poverty and environmental damage. Learn more at mypatiotree.com.

Thank you to the Seattle Growers Market, a farmer-owned cooperative committed to providing the very best the Pacific Northwest has to offer in cut flowers, foliage and plants. The Growers Market’s mission is to foster a vibrant marketplace that sustains local flower farms and provides top-quality products and service to the local floral industry. Visit them at seattlegrowersmarket.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Tripoli
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com