Debra Prinzing

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Episode 765: Beyond the Bouquet: Expanding Your Flower Business Through Education and Experience with Xenia D’Ambrosi of Sweet Earth Co.

Wednesday, April 22nd, 2026

We’ve recently highlighted Slow Flowers members who serve not only the professional floral market, but the home gardener in search of cut flowers, flower seedlings, education, and inspiration. Capturing the attention of this often-overlooked population is not hard these days. Home gardeners and flower lovers are avid followers of social media’s influential growers and designers.They are the principal buyers of books about cut flower gardening and about growing specific types of flowers, as well as the shoppers who eagerly line up to buy cutting garden plants not always seen at garden centers. After hosting several recent episodes on this theme, I continue the conversation in today’s episode with Xenia D’Ambrosi of Sweet Earth Co. Xenia shares how she developed an online course, The Eco-Friendly Cutting Garden, to teach students how to plant a backyard flower garden that benefits the environment. The course evolved from a series of in-person, on-farm workshops, adapted for an online format to serve a wider population of cutting garden students. Xenia discusses how she developed the course, the demographic of her students, and the ways this course reinforces her brand as a sustainable cut flower grower and designer.

Xenia D'Ambrosi of Sweet Earth Co.
Xenia D’Ambrosi of Sweet Earth Co.
Sweet Earth Co. in the pages of The Flower Farmers book
Sweet Earth Co. in the pages of The Flower Farmers book

Here’s an excerpt from The Flower Farmers, the 2025 book I co-authored with Robin Avni. One of the 29 flower farmers featured in its pages is today’s guest, Xenia D’Ambrosi of Sweet Earth Co.

Xenia D'Ambrosi of Sweet Earth Co.
Xenia D’Ambrosi of Sweet Earth Co.

We wrote:
. . . in 2010, a cancer diagnosis altered everything for Xenia D’Ambrosi. “It was a life-changing event,” recalls the woman who at the time worked on Wall Street in finance. While going through her cancer treatments, Xenia began her own version of horticultural therapy. “I started to reconsider what I wanted to do and how I wanted to take care of myself and my family.”

She embraced eating locally and gardening. “I volunteered at some local farms and I truly believe that having my hands in the soil healed me.” She also studied at New York Botanical Garden for a certificate in gardening with a focus on sustainable design and began to create edible landscapes for others in her community. She grew vegetables and herbs for both her family and for private chefs and formed Sweet Earth Co. in 2012. A few years later, she added cutting garden design and transformed the kids’ playfield into a “farmstead,” a thriving teaching farm filled with an acre of cut flowers, which grown for commercial use.

The Eco-Friendly Cutting Garden course package
The Eco-Friendly Cutting Garden course package

Xenia D’Ambosi used the farm as a backdrop for the mini-sessions she films and posts to Sweet Earth Co.’s YouTube channel. These have led to her signature online course, The Eco-Friendly Cutting Garden, created for avid gardeners and beginning flower growers. The six-module course connects Xenia with people all around the country, as she teaches how to plan, plant, harvest, and maintain a productive cutting garden that supplies a steady supply of bouquets.


The Eco-Friendly Cutting Garden
The Eco-Friendly Cutting Garden
Students at an in-person cutting garden workshop at Sweet Earth Co.
Students at an in-person cutting garden workshop at Sweet Earth Co.

Xenia recently appeared as our April Slow Flowers Member Meet-Up expert as she shared with others in the Slow Flowers community the background behind creating her online course. With an MBA and a background in business and marketing, it’s fascinating to learn how she evaluated Sweet Earth Co.’s assets and created a digital product to help scale her expertise. I’m sure you’ll find yourself asking, “what expertise do I have that could be packaged into an educational product or experience?” There are so many fantastic takeaways from Xenia’s session, so be sure to take notes!

Find and follow Sweet Earth Co. on Instagram and Facebook
Register for The Eco-Friendly Cutting Garden, Xenia’s online course. $100-off course discount: SLOWFLOWERS


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Rooted Farmers. Rooted Farmers works exclusively with local growers to put the highest-quality specialty cut flowers in floral customers’ hands. When you partner with Rooted Farmers, you are investing in your community, and you can expect a commitment to excellence in return. Learn more at RootedFarmers.com.

Thank you to Johnny’s Selected Seeds, an employee-owned company that provides our industry the best flower, herb and vegetable seeds — supplied to farms large and small and even backyard cutting gardens like mine. Find the full catalog of flower seeds and bulbs at johnnyseeds.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Come On Over
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 760: “The Beginner’s Cut Flower Garden,” with author Elizabeth Brown of Foxglove Farmhouse

Wednesday, March 18th, 2026

Foxglove Farmhouse is a small, regenerative flower garden in coastal Maine. If you follow the tidal York River from the sea, up along the winding salt marshes to the west side of town, there you will find owner Elizabeth Brown and her flowers. Her purpose is a simple one — to grow sustainable local flowers, and to encourage others to do the same. Elizabeth believes flowers have the power to heal, connect, and bring joy, especially when we need it most. Through her community-based Foxglove Garden Club for home gardeners, and through her role as Resident Gardener at Cliff House Maine, Elizabeth shares her belief that the best flowers are those grown with your own two hands. Join me today as Elizabeth and I discuss her story and her new book, “The Beginner’s Cut Flower Garden.”

Elizabeth Brown (c) Lindsay Fairchild
Elizabeth Brown (c) Lindsay Fairchild

Today’s interview is the final in our series of four conversations filmed in February at the Northwest Flower & Garden Festival in Seattle, where Slow Flowers has long been involved producing floral education and programming.

In her gorgeous new book, The Beginner’s Cut Flower Garden, certified therapeutic horticulturist and cut-flower expert Elizabeth Brown, reveals how growing your own show-stopping bouquet does not require abundant yard space, gardening expertise, or an overwhelming time commitment, just an eagerness to start. Introducing gardeners of all skill level to the vibrant world of floral gardening, The Beginner’s Cut Flower Garden offers step-by-step seasonal advice, easy-to-grow bloom profiles, flower arranging tips, floral crafting activities, and more. 

Flizabeth at her Foxglove Farmhouse garden
Flizabeth at her Foxglove Farmhouse garden (c) Lindsay Fairchild

Beyond just teaching how to nurture florals, Brown reminds why we should, inviting all to enjoy the healing, connection, and delight derived from a hand-grown bouquet. We featured Elizabeth, a longtime Slow Flowers member and owner of Foxglove Farmhouse, in the fall 2023 issue of Slow Flowers Journal, in a beautiful story about her role growing cut flowers and providing floral experiences at Cliff House, a coastal Maine resort. You can read that story here (see pages 25-29). It was no surprise to me that a book project soon followed after we featured Elizabeth. She had already been working with photographer Lindsay Fairchild and they shared some lovely images to illustrate that story, too.

Floral experiences at Cliff House Maine with Elizabeth Brown of Foxglove Farmhouse
Floral experiences at Cliff House Maine with Elizabeth Brown of Foxglove Farmhouse (c) Lindsay Fairchild

Here’s a bit more about Elizabeth:

She is a certified therapeutic horticulturist and Maine Master Gardener Volunteer. After growing and gifting hundreds of blooms to essential workers in her community during the pandemic, Elizabeth created Foxglove Farmhouse, a quarter-acre cut flower garden in her backyard. This garden’s mix of annual and perennial blooms are cultivated without chemicals and pesticides, providing sustainable local flowers to florists and markets. Elizabeth regularly gives workshops on cut flower garden design, floral arrangements, and seed sowing and created the Foxglove Garden Club, a year-long virtual subscription-based garden education program for beginner gardeners. Brown also works as the Resident Gardener of Cliff House Maine. In 2023, she released a curated 100% organic cut flower seed line, highlighted in the Boston Globe and Down East Magazine’s seasonal gift coverage. 

Table of Contents by Season
Table of Contents by Season
flowers for cutting
Flowers for Cutting
Favorite Harvest Tools
Favorite Harvest Tools

I’m delighted that we were able to sit down and record an episode for our special event, Slow Flowers Podcast LIVE. Thanks to everyone who attended – it was our best-attended session and we loved the interaction with friends and peers in the audience.

Find and follow Foxglove Farmhouse on Instagram


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to My Patio TreeExpertly Grown Plants, Perfectly Designed to Elevate Your Garden. This second-generation family tree farm has curated the best-performing, cutting-edge, multi-zone varieties to enhance your garden, patio or special event. Every tree purchased supports Plant With Purpose, a nonprofit organization that restores hope by reversing global poverty and environmental damage. Learn more at mypatiotree.com.

Thank you to the Seattle Growers Market, a farmer-owned cooperative committed to providing the very best the Pacific Northwest has to offer in cut flowers, foliage and plants. The Growers Market’s mission is to foster a vibrant marketplace that sustains local flower farms and provides top-quality products and service to the local floral industry. Visit them at seattlegrowersmarket.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Tripoli
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 759: “Beautiful Roses,” with author Janice Cox of Natural Beauty at Home

Wednesday, March 11th, 2026

Everyone loves roses, and Janice Cox proves why in her new book, “Beautiful Roses: A Guide and Workbook for Growing, Using, and Enjoying America’s Favorite Flower.” The book covers rose growing but also the endless ways you can integrate roses into cooking, crafting, and wellness. A nationally recognized expert in natural beauty, DIY skincare, and gardening for health and wellness, Janice is author of five books, and she has created a series of hands-on workbooks focused on growing, using, and enjoying herbs and flowers. A longtime Slow Flowers member, she shares her newest book with us today – combining the beauty, fragrance and creativity that roses, rose gardening, and cultivation can bring to your life and your floral enterprise.

Janice Cox, author of Beautiful Roses
Janice Cox, author of Beautiful Roses

Today’s interview is the third in our series of four conversations filmed in February at the Northwest Flower & Garden Festival in Seattle, where Slow Flowers has long been involved producing floral education and programming.

Cooking with Roses
Cooking with Roses

I’m so happy that we can learn from Janice Cox, Oregon-based author and expert on the natural use of so many beloved plants. She calls herself “the original DIY-er,” meaning that long before DIY was even a term, Janice turned to plants, nature, and the garden to make what other people purchase in plastic bottles or jars, as well as to cook with and make functional, everyday items.

Natural Beauty with Roses
Natural Beauty with Roses

I love how she has created a meaningful, plant-filled and flower-filled life and career. In our conversation, you’ll learn not only volumes about America’s favorite flower, the rose, but also (surprisingly) about Luffas. The common thread is that both the rose and the luffa plant can be grown and harvested for many uses. And sprinkled throughout this episode are delightful plant facts – stories of history, symbolism, and tradition – along with practical tips for preserving their blooms, petals, stems, and fruit.

Crafting with Roses
Crafting with Roses

Find and follow Janice Cox at these social places:
Instagram and Facebook
Order “Roses” and Janice’s other books here


Join us at the Slow Flowers Member Meet-Up

Slow Flowers Member Meet-Up for March 13

In news of the week, there’s still time to sign up and attend our March Slow Flowers Member Meet-Up – coming up this Friday, March 13th at 9 am Pacific/Noon Eastern. The topic is one that’s particularly appealing to both growers and farmer-florists, but also to home gardeners. We’ve invited three of our members to share their experience, advice, and tips in a session called Growing Flower Seedlings for Profit. You’ll learn from Kate Skelton, Fawn Reuckert, and Carol Wetzel as they discuss how you can translate your expertise into a revenue stream when you grow and sell cutting garden plants to flower lovers and fellow growers. And florists will be encouraged to get in on the act and offer locally-grown cut flowers as an add-on for workshops and special events! Pre-registration is required for this Zoom meeting. Click the signup link below, or find a link in our Instagram linktree bio for Slowflowerssociety. Hope to see you there!


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Charles Little & Company for supplying our industry with some of the most beautiful and sustainably-grown design ingredients, available nationwide through their website at charleslittleandcompany.com. Based in Eugene, Oregon, the farmers at Charles Little & Company have been growing and drying flowers since 1986. New products and dried flower collections are added to their website at the first of each month. Check it out at charleslittleandcompany.com.

Thank you to the Association of Specialty Cut Flower Growers. The ASCFG is a gathering place for specialty cut flower growers of all levels of experience. It is a hub of knowledge, where seasoned experts and budding enthusiasts come together to learn, share, and support one another. The ASCFG is dedicated to empowering its members with the knowledge and resources needed to thrive in the world of cut flower farming. From educational workshops and conferences to online resources and publications, they provide a wealth of information and support for all things related to growing exceptional cut flowers. Learn more about the ASCFG and how to be a part of it at www.ascfg.org!


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Rose Ornamental
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 758: “Modern Floriography: Flowers, Gardens, and Gifts Inspired by the Language of Flowers,” with author Teresa Sabankaya

Tuesday, March 3rd, 2026

Teresa Sabankaya believes that today’s technology gives us endless ways to communicate, yet we are often left searching for words when faced with a declaration of love, the loss of someone dear, or the marking of a pivotal moment. For centuries, people have turned to the language of flowers to express their most heartfelt emotions. In Teresa’s new book, “Modern Floriography,” she honors this enduring tradition while inviting readers to discover fresh, creative forms of expression. Teresa recently joined our Slow Flowers Podcast LIVE series, held at the Northwest Flower & Garden Festival in Seattle where she spoke, taught, signed books, and met hundreds of fans. A longtime Slow Flowers member and pioneer of the slow flowers movement, Teresa shared generously with our live audience and with all of you today.

Today’s interview is the second in our series of four conversations filmed in February at the Northwest Flower & Garden Festival in Seattle, where Slow Flowers has long been involved producing floral education and programming.

The Posy Book and its author Teresa Sabankaya

I’m thrilled that Teresa Sabankaya brought her message of the language of flowers to this year’s festival, including at the Blooms & Bubbles workshop. Before we dive into the interview, here’s a bit more about Teresa:

Teresa’s floral career began in 1999 when she became a farmer-florist who designed flowers that she herself grew – a practice not widely known among consumers. She added retail floristry with Bonny Doon Garden Co. in Santa Cruz, California, in 2003.

Modern Floriography by Teresa Sabankaya
Modern Floriography by Teresa Sabankaya

One of the most innovative floral designers in the SF and Monterey Bay areas, Teresa has exhibited her floral art at museums and flower show, including Bouquets to Art at the De Young Museum in Golden Gate Park, the Monterey Museum of Art, and at Filoli Mansion and Gardens, where she teaches floral design regularly.

She was a speaker at our first Slow Flowers Summit in 2017 and is a past guest of the Slow Flowers Podcast. Her first book, The Posy Book, was published in 2019.

She was featured in Michael Pollen’s PBS documentary, The Botany of Desire and Amy Stewart profiled Teresa in her 2007 book, Flower Confidential. And so much more.

I know you’ll enjoy today’s wide-ranging conversation that begins with designing posy gardens and illustrating those gardens for her new book, and ends with my asking Teresa to reflect on the arc of her incredible career and journey through flowers.

Interior pages from Modern Floriography (1)
Interior pages from Modern Floriography (2)
Interior pages from Modern Floriography (3)

Also, we have a giveaway copy of Modern Floriography, so if you’d like to add your name to the drawing, please comment here and share the meaning of your favorite flower. Or, comment on our IG account about this episode, @slowflowerssociety. We will draw the name of one lucky winner on Monday, March 9th at midnight Pacific Time.


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Rooted Farmers. Rooted Farmers works exclusively with local growers to put the highest-quality specialty cut flowers in floral customers’ hands. When you partner with Rooted Farmers, you are investing in your community, and you can expect a commitment to excellence in return. Learn more at RootedFarmers.com.

Thank you to Johnny’s Selected Seeds, an employee-owned company that provides our industry the best flower, herb and vegetable seeds — supplied to farms large and small and even backyard cutting gardens like mine. Find the full catalog of flower seeds and bulbs at johnnyseeds.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you!
(c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Game Hens
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 757: Briana Selstad Bosch of Blossom and Branch Farm on her new book, “The Regenerative Gardener’s Handbook.”

Wednesday, February 25th, 2026

In her new book, “The Regenerative Gardener’s Handbook: Essential Techniques for Growing a Garden that Leaves the Land Healthier Than You Found It,” farmer-florist, YouTube influencer, and educator Briana Selstad Bosch translates her practices at Blossom and Branch Farm into backyard and residential gardening ideas for readers who want to change their relationship with the soil and with nature. In addition to sharing ways that she has eliminated chemicals and plastic from her farming practices, Briana inspires readers to prioritize the health of their own ecosystems, no matter the size. She advocates for planting more native varieties and establishing a closed-loop garden that’s self-sustaining. This is a book for gardeners, for sure, but it will also give flower farmers and farmer-florists new ideas for having a regenerative mindset of their own.

Aerial view of Blossom and Branch Farm
Aerial view of Blossom and Branch Farm
The Regenerative Gardener's Handbook by Briana Selstad Bosch

Today’s interview is the first in a series of four conversations filmed in February at the Northwest Flower & Garden Festival in Seattle, where Slow Flowers has long been involved producing floral education and programming.

When Jeff Swenson, the flower festival’s general manager and seminar and judging manager LaManda Joy, offered me my own room for Slow Flowers gatherings during the five-day event, I realized it would be perfect for podcast recordings.


Slow Flowers Podcast LIVE

But with so many people coming to the flower festival, why not invite them to join in? We created Slow Flowers Podcast LIVE, a four-day series featuring a daily interview with a Slow Flowers member and author who was at the festival to launch a new gardening or floral book. The addition of an audience was so positive and we invited people to ask questions of our guests after my interview.

Today’s guest is Briana Selstad Bosch, the founder of Blossom and Branch and a longtime Slow Flowers member. She is a past guest of this podcast – we recorded an interview in 2022 (Episode 570). Briana also participated as a presenter of last year’s Slow Flowers WORLDWIDE Summit, speaking on “Building a Sustainable Brand,” and she’s featured in our 2025 book, “The Flower Farmers.”

Blossom and Branch is a two-acre microfarm in Colorado that uses organic and regenerative processes to grow flowers, vegetables, and native plants that provide habitat for wildlife and pollinators. Briana teaches regenerative gardening workshops online and in person.

Page from The Regenerative Gardener's Handbook
A peek inside The Regenerative Gardener’s Handbook
The Regenerative Gardener's Handbook inside spread
Plant for Biodiversity, from “The Regenerative Gardener’s Handbook”

In eight chapters of “The Regenerative Gardener’s Handbook,” Briana outlines the key principles of having a regenerative gardening mindset, through which readers – gardeners and flower farmers alike – can reframe their perspective on how to garden alongside nature.

Order “The Regenerative Gardener’s Handbook”
Follow Blossom and Branch (and Briana Selstad Bosch) on YouTube and Instagram

In 2025, Briana offered two garden retreats to France and her retreats and workshops continue for 2026. These special, small-group garden retreats are designed for those who love gardens, travel, beauty, and meaningful connection. The Paris Garden Tour is already sold out, but here are two others to check out:

First, an on-farm retreat at Blossom and Branch Farm, April 15-18, 2026, which includes a 4-night, 3-day immersive stay at the farm, hands on learning, gardening, growing, and eating farm to table with fellow garden lovers! Learn more about the on-farm retreat here!

And that’s followed by A Garden in France is a 5-day retreat (September 5-10, 2026), which combines gardening and great local food. The retreat is hosted by Chateau de Freyssinet – a castle nestled in the quiet green hills of the Limousin – an undiscovered part of France. You can find links to both events in today’s show notes.


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to the Seattle Growers Market, a farmer-owned cooperative committed to providing the very best the Pacific Northwest has to offer in cut flowers, foliage and plants. The Growers Market’s mission is to foster a vibrant marketplace that sustains local flower farms and provides top-quality products and service to the local floral industry. Visit them at seattlegrowersmarket.com.

Our next sponsor thanks goes to Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Waterbourne
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 744: Abbie Zabar’s new book, BOUQUET: Floral Arrangements at the Metropolitan Museum

Wednesday, November 26th, 2025

For ten years, New York-based artist and illustrator Abbie Zabar had unique, early-morning access to the Great Hall at New York’s Metropolitan Museum of Art. With colored-pencils and a small square of paper, Abbie drew the dramatic floral arrangements on display in the Great Hall, designed by Chris Giftos, the Met’s floral master who served from 1970-2004.
Now, Abbie’s tiny masterpieces are collected in a beautiful new book called BOUQUET: Floral Arrangements at the Metropolitan Museum. From holiday arrangements of magnolia leaves, red berries and flyaway branches to summertime fiestas of palm leaves, red-hot pokers, and birds of paradise; in the hands of their secret chronicler, each floral arrangement comes alive on the page, expressing all the joy of nature. Including Abbie’s own notes on the compositions of the bouquets, as well as the story of her time as the museum’s quiet observer, Bouquet is inspiration for florists, gardeners, and fans of botanical art everywhere. I visited Abbie at her New York apartment and studio a few weeks ago, and I’m delighted to share our conversation with you today.

Abbie Zabar and Debra Prinzing in Abbie's NYC apartment
Abbie Zabar and Debra Prinzing in Abbie’s NYC apartment. Some of her original drawings appear on the shelves behind us.
Bouquet cover artwork with Abbie's charming hand-illustrated inscription
Bouquet cover artwork with Abbie’s charming hand-illustrated inscription

Ten years ago, I hosted Abbie Zabar on the Slow Flowers Podcast in Episode 196 (June 3, 2015). And today, we welcome her back to the show. In that conversation, Abbie talks about her decade-long practice of observing and drawing the gorgeous flower-filled urns, in the Metropolitan Museum’s great hall. To use Amy Stewart’s description of appointing oneself an artist-in-residence, Abbie did just that, quietly observing and sketching Chris Giftos’ magnificent flower-filled urns. At first, she sat on the floor, leaning against the wall and sketching in her lap. After a museum guard tried to shoo her off because she couldn’t sit on the floor, Abbie procured a small stool and later befriended the museum guards who became her advocates and supporters, even letting her into the Metropolitan Museum before opening hours to draw without interruption. What a glorious story!

A peek outside to see Abbie's rooftop garden in the city
A peek outside to see Abbie’s rooftop garden in the city
Enter Abbie Zabar's rooftop garden in New York
Enter Abbie Zabar’s rooftop garden in New York

Abbie is an acclaimed artist, illustrator, and garden designer, and the author of six books. Her first book, The Potted Herb (1988), is now considered a gardening classic. She has created garden and graphic designs for numerous prestigious companies and organizations, including Bergdorf Goodman, Daniel Boulud’s restaurants, and PS 198. Her landscape collages have been represented by Allan Stone and BlumHelman, and her Flowers in the Great Hall of the Metropolitan Museum of Art series has been represented by Ursus Books & Prints and the Horticultural Society of New York.

Abbie’s artwork has been shown at the Museum of Modern Art, the Cooper-Hewitt Museum, the Parrish Museum, the International Paper Corporation, the Louvre, the Institute of Contemporary Arts (London) and the Vigeland Museum (Oslo), and is part of the permanent collections of the Mead Paper Corporation of America, the Brooklyn Museum, the Jewish Museum, the Hunt Institute for Botanical Documentation and the Smithsonian Museum. Abbie’s illustrated articles have appeared in Garden DesignHorticultureFine GardeningGourmet and The New York Times, as well as in numerous esteemed British publications. She received the 2010 Award for Best Newspaper Writing from the Garden Writers Association (now GardenComm).

Some of the drawings have been exhibited in the past, including at the Wave Hill show in 2015 that was the theme of my prior interview with Abbie. But now, just in time for gifting to yourself or your favorite flower lover, these drawings and accompanying essays are collect in a new book, aptly called BOUQUET.

Join me for a delightful conversation with Abbie, filmed in her New York apartment, where we look at the book, see some original art, and discuss this important practice of observing nature.

Details on how you can order a signed copy of BOUQUET from Abbie’s favorite neighborhood bookseller, The Corner Bookstore (1313 Madison Avenue at 93rd Street, New York). When you contact them, say you’d like to order a personally signed copy of the book!
Call: 212-831-3554
Email: cornerbook@aol.com
Web: cornerbookstorenyc.com

Find and follow Abbie Zabar on Instagram


Hot off the Press: Fall 2025 issue of Slow Flowers Journal

In Slow Flowers news, we’ve just published the Fall 2025 issue of Slow Flowers Journal for Harvest and Holiday season. This beautiful quarterly magazine is filled with articles and inspiration featuring our members and their creative endeavors in the world. We feature contributing designers, writers, and columnists from across the Slow Flowers World, and you’ll want to check out your free copy of the magazine (read above). I’m especially wowed by the cover artwork, a dried floral installation at Lyndhurst Mansion in New York, designed by Muriel Poure of Muriel Fleurs, who we will soon host on this podcast.


Slow Flowers Summit Cyber Monday Giveaway!

Coming up soon, you are invited to join us at the 2026 Slow Flowers WORLDWIDE Summit, taking place ONLINE January 30-31.

My Patio Tree.com logo
My Patio Tree

We’re celebrating Cyber Monday with something extra special! Purchase your Slow Flowers WORLDWIDE Summit ticket between December 1–7, and our lead sponsor, MyPatioTree.com, will send you a patio-ready flowering tree (value $199) as a complimentary gift this spring.

MyPatioTree.com grows premium patio-sized ornamental trees: compact, elegant standards designed to bring beauty and structure to any small space. Grown on a third-generation family nursery in Oregon’s Willamette Valley, these exceptional trees are known as the “gold standard of standards,” and we know you’ll love yours. Each one ships directly from the farm so it arrives fresh to your door for an effortless, elevated outdoor experience.

After you register, you’ll receive a link in January to claim your free tree. If you’ve already purchased your ticket, you’re automatically included. Trees can only be shipped to U.S. addresses.


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.

Thank you to Rooted Farmers. Rooted Farmers works exclusively with local growers to put the highest-quality specialty cut flowers in floral customers’ hands. When you partner with Rooted Farmers, you are investing in your community, and you can expect a commitment to excellence in return. Learn more at RootedFarmers.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Topslides
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 741: Dried Floral Magic with Bethany and Charles Little of Charles Little & Co.

Wednesday, November 5th, 2025

The beauty of dried botanicals is a fitting topic for our first episode of November, as the interest in and demand for these preserved florals represents significant financial influx for flower farmers and floral designers. My recent visit to Charles Little & Co. in Eugene, Oregon, illustrates the story as I interviewed both Charles and Bethany Little, return guests of the Slow Flowers Podcast. Join me on a farm tour with Charles as we discuss interplanting strategies for annuals and woody ornamentals, plus check out his favorite annuals to grow for drying. Then, we’ll explore the dried floral operation, from packaging to shipping techniques, with Bethany and her team. I left my visit with a deeper understanding of the ways a dried floral program can enhance fresh-floral farming and retail floristry – with the allure of color, texture, character, incredible variety, and long-lasting beauty.

In the past year, I’ve spent hours speaking with growers to learn of the many ways they are diversifying their crop mixes and product offerings, especially in non-perishable (or less perishable) categories. Dried flowers are having a renaissance, which should be no surprise to you. I wanted to dig deeper into what the folks at Charles Little & Co., are doing in this category. Charles and Bethany are established dried flower growers and experts when it comes to selecting the best varieties and supplying the floral marketplace with their huge inventory of dried floral crops.

My co-author Robin Avni and I featured Charles Little & Co. as one of 29 North American growers in The Flower Farmers, published earlier this year. In their profile, we write: “Trends are often cyclical, especially in the floral marketplace. Charles is delighted that dried flowers are again fashionable. He points out that fresh flower wholesalers who in the past had no interest in stocking dried flowers are now ordering large quantities, thanks to increasing customer demand. One difference between the dried statice, goldenrod, celosia, and lamb’s ears of old and today’s dried flower palette is the explosion of botanical choices – even premium blooms like peonies and dahlias are sold as dried flowers.

Today’s interview includes some bonus content, filmed during my farm tour with Charles. He discusses the practice of interplanting rows of annuals between rows woody ornamental shrubs, explaining how this makes the land doubly productive. By the time those shrubs are more mature and are shading out the space where annuals previously grew, it means they are also shading out weed production – improving efficiency and reducing labor. I love this idea of permaculture and I remember learning about it from Charles on my very first visit to his farm in 2010.

This episode is a visual one, so I hope you check out the video version above. You’ll love the experience.

As a bonus, I’ve added the two-page Dried Flowers sidebar that accompanies the Charles Little and Co. chapter in The Flower Farmers. It includes their 10 best annual flowers to dry and tips on harvesting, drying, and maintaining colorfastness.

Follow Charles & Bethany Little at these social places: Instagram and Facebook

Subscribe to Charles Little and Company’s newsletter here


Slow Flowers November Newsletter

Slow Flowers Newsletter November 2025

Slow Flowers WORLDWIDE Summit 2026

2026 Slow Flowers WORLDWIDE Summit Speakers
2026 Slow Flowers WORLDWIDE Summit Speakers

We continue to count down to the 2026 Slow Flowers WORLDWIDE Summit, taking place ONLINE January 30-31, and I hope to see you there. We’re so excited to welcome many top floral experts in sustainable farming and floral design, and you’ll gain both inspiration and knowledge to directly invest into your own floral enterprise. Thank you to Dee Hall Goodwin of Black Flower Farmers for co-producing the Summit with us and creating two special presentations that she will moderate. You can see the entire lineup of topics and speakers in our show notes at slowflowerspodcast.com!


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Our final sponsor thanks goes to Rooted Farmers. Rooted Farmers works exclusively with local growers to put the highest-quality specialty cut flowers in floral customers’ hands. When you partner with Rooted Farmers, you are investing in your community, and you can expect a commitment to excellence in return. Learn more at RootedFarmers.com.

Thank you to Johnny’s Selected Seeds, an employee-owned company that provides our industry the best flower, herb and vegetable seeds — supplied to farms large and small and even backyard cutting gardens like mine. Find the full catalog of flower seeds and bulbs at johnnyseeds.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Fast Popa
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 737: Herbs for floral design (and the garden) with Stefani Bittner of Homestead Design Collective and Rose Loveall of Morningsun Herb Farm

Thursday, October 9th, 2025

Compared to the way today’s guests view the role of herb plants for the landscape, for culinary and medicinal purposes, and especially for floral design, I feel like the herb repertoire in the Slow Flowers Cutting Garden is in need of a major makeover. Learning from herb-lover and edible landscape designer Stefani Bittner of Homestead Design Collective and Rose Loveall, herb grower and nursery owner at Morningsun Herb Farm, both based in the San Francisco Bay Area, has been so eye-opening and enriching. We recently collaborated on a Flower & Herb event to celebrate The Flower Farmers book while also exploring herbs for the garden and the vase. You might be surprised at some of the herbs Stefani and Rose use for floral design, and trust me, I now have a big order of scented geraniums heading my way – just in time to get them established in my greenhouse before the season ends. Immerse yourself in today’s herbal extravaganza – I just wish you could smell all the plants we discussed.

Stefani Bittner, Rose Loveall, and Debra Prinzing at Morningsun Herb Farm
Stefani Bittner, Rose Loveall, and Debra Prinzing at Morningsun Herb Farm

Today’s episode was filmed and recorded last weekend when I was on a book tour for The Flower Farmers book. Slow Flowers members around the Bay Area partnered with me to fill four glorious days of talks, readings, floral design demonstrations, and community connections. It was a fabulous autumn weekend and I’m excited to share it with you.

My conversation with Slow Flowers member Stefani Bittner of Homestead Design Collective and her frequent collaborator, Rose Loveall of Morningsun Herb Farm took place during an herb-and-floral-filled morning at Rose’s nursery, located in the countryside of Vacaville, California, on 3 acres, between Sacramento and San Francisco.

Herb and floral arrangement designed by Stefani Bittner
Herb and floral arrangement designed by Stefani Bittner
Stefani harvesting design ingredients in Rose's cut flower garden at Morningsun
Stefani harvesting design ingredients in Rose’s cut flower garden at Morningsun

This is a two-part plant tour, followed by Stefani and Rose’s presentation on growing herbs for the cut flower garden and design tips.

Here’s a bit more about each woman:

Stefani Bittner is the owner of Homestead Design Collective, a San Francisco Bay Area landscape design firm focused on creating beautiful gardens that provide harvest. Stefani is the co-author of The Beautiful Edible Garden, Harvest: Unexpected Projects Using 47 Extraordinary Garden Plants and The Fragrant Flower Garden (all published by Ten Speed Press). She is a past guest of the Slow Flowers Podcast.

Herb drying rack at Morningsun Herb Farm
Herb drying rack at Morningsun Herb Farm

Rose Loveall-Sale is owner of Morningsun Herb Farm, a family-owned nursery specializing in culinary, medicinal and specialty herbs. She has spent the last 30 years growing more than 700 varieties of herbs and perennials, starting the nursery as a weekend venture and expanding it to a plant lover’s destination, as well as a mail order nursery. Rose is originally a forester by education (University of California, Berkeley), but she discovered that herbs were her favorite plants to grow and enjoy. An M.S. in Environmental Horticulture from the University of California at Davis rounded out her education and piqued her interest in owning and operating her own nursery. Her family’s farm in northern California proved the perfect spot for her horticultural endeavors.

Rose and her team propagate and sell culinary, medicinal and landscaping herbs, as well as many unusual perennials for hummingbird and butterfly gardening, drought tolerant perennials, scented geraniums, succulents, and heirloom vegetables in the spring and fall. They specialize in a huge selection of lavender, propagating over 45 varieties in our greenhouses.

Check out Morningsun’s plant catalog – they ship across the country and are a fantastic resource.

Find and follow Homestead Design Collective on Instagram and Facebook
Read Homestead Design Collective’s Newsletter on Substack

Find and follow Morningsun Herb Farm on Instagram and Facebook

Follow the link to the waiting list for the forthcoming details for their 2026 retreat to Puglia, Italy, at Trulli Trazzonara, Stefani’s vacation rental there. I’m fascinated with their plans and want to share them with you.


Herb Resources from THE FLOWER FARMERS

As a post-script, I want to highlight The Flower Farmers’ HERB EXPERT, whose story I shared with the audience at our Herb & Flower workshop at Morningsun. I’ve been so inspired by Xenia D’Ambrosi, owner of Sweet Earth Co., whose story is featured in the book. As a bonus for you, here is Xenia’s list of her 10 favorite herbs – excerpted from her chapter – it’s a great starting point for gardeners and flower lovers and the perfect reference for your herb plant shopping!


Join Us to Tour Holland and Belgium for a Slow Flowers Experience

Flower & Garden Inspiration in Holland and Belgium
Flower & Garden Inspiration in Holland and Belgium with Debra Prinzing (top) and Lorene Edwards Forkner (bottom)

Speaking of garden travel, remember that I’ll be leading a luxury garden and floral river cruise and tour through Amsterdam and Belgium next spring. Lorene Edwards Forkner, author of Color in and Out of the Garden, will be my partner and our artist in residence on this excursion scheduled for April 19-29, 2026. Nearly half of the cabins are already spoken for on this one-of-a-kind tour, so check out the link below to learn more. It’s a Slow Flowers Experience and I hope you can join us!


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.

Our final sponsor thanks goes to Rooted Farmers. Rooted Farmers works exclusively with local growers to put the highest-quality specialty cut flowers in floral customers’ hands. When you partner with Rooted Farmers, you are investing in your community, and you can expect a commitment to excellence in return. Learn more at RootedFarmers.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Celestial Navigation
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 725: Slow Flowers returns to Sunny Meadows Flower Farm to celebrate The Flower Farmers with Steve and Gretel Adams

Wednesday, July 16th, 2025

Next year, Gretel and Steve Adams will celebrate the 20th farming season at Sunny Meadows Flower Farm in Columbus, Ohio. Far younger than the average U.S. farmer, these first-generation flower growers have built Sunny Meadows into an impressive floral enterprise encompassing more than 30 acres, employing a crew of few dozen folks, and producing tens of thousands of floral stems each year. I first met this talented couple in 2010 at the ASCFG conference in Tulsa, Oklahoma, which is where I first realized that they were ones to watch. Over the years, they have appeared in articles I’ve written for national magazines, as guests on the Slow Flowers Podcast, and now, in the pages of The Flower Farmers. Last week, I joined Steve and Gretel and 100 of their customers and friends, at a special book signing party at their farm. Today’s episode features highlights of that event.

Gretel and Steve Adams, co-founders of Sunny Meadows Flower Farm in Columbus, Ohio
Gretel and Steve Adams, co-founders of Sunny Meadows Flower Farm in Columbus, Ohio

Turn to page 126 in The Flower Farmers book and you’ll read the story of Sunny Meadows Flower Farm, the Columbus-based family farm started by Gretel and Steve Adams in 2006, on a 10-acre parcel with a small cottage and little more. Their dream of farming together, sharing their mutual love of nature, has blossomed into an impressive source of domestic flowers for regional and national customers.

Ranunculus at Sunny Meadows Flower Farm
Ranunculus at Sunny Meadows Flower Farm

Early on, they shifted from a food-and-flower-growing operation to 100% cut flowers, inspired by a market grower who raised sunflowers, zinnias, and cosmos to supplement a teacher salary. “We quickly realized how much money we could earn with our local flowers,” Steve explained. “We found this niche that no one else was really doing in Columbus, and we went for it. What we earn per acre on cut flower production is dramatically different than what we were doing with vegetables alone.”

The landscape at Sunny Meadows Flower Farm
The landscape at Sunny Meadows Flower Farm — at one of the leased fields

By adding leased parcels in and around Columbus to their original 10 acres, the farm has expanded like a patchwork quilt. The home farm is where woody and herbaceous peonies grow – crops like hydrangeas, viburnum, willows, yarrow, and sea oats. There are more than one dozen greenhouses that produce luxury crops like ranunculus, anemone, freesia, and lisianthus, plus a farm store open to the public. The leased farmland – across the street – is filled with vibrant rows of field-grown annuals (celosia, amaranth, sunflowers, zinnias, and lots and lots of dahlias. I visited both sites while attending our book launch party, and have some video to share with you.

Scenes from Sunny Meadows Flower Farm
Scenes from Sunny Meadows Flower Farm
The crew at Sunny Meadows Flower Farm with Steve Adams (standing, far left)
The crew at Sunny Meadows Flower Farm with Steve Adams (standing, far left)

You’ll want to check out the video in today’s show notes to see highlights of my visit. On Saturday, I spent time with Gretel as we visited all of the lisianthus trials. You’ll hear us discuss CULTIVATE, which is major horticulture conference that takes place in Columbus each July. In addition to our book event, Cultivate brought me to Columbus. The conference made it possible for Takii Seeds’ flower product development manager Jessica Cudnik to attend and share her insight about lisianthus breeding. The episode concludes with Gretel’s floral design demonstration.

Pinto at Sunny Meadows Flower Farm
Pinto at Sunny Meadows Flower Farm — one of the most popular photographs in the pages of The Flower Farmers book.

I’m so grateful to Gretel and Steve Adams for their longtime support of the Slow Flowers Movement as members and collaborators. I know you will be inspired by their story.

Find and follow Sunny Meadows Flower Farm – @flowerfarmette (Gretel) and @flowerfarmer (Steve) and on Facebook

Order signed copies of The Flower Farmers book – from Slow Flowers Society

More about the lisianthus from Takii Seed


Thank You to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to the Seattle Wholesale Growers Market, a farmer-owned cooperative committed to providing the very best the Pacific Northwest has to offer in cut flowers, foliage and plants. The Growers Market’s mission is to foster a vibrant marketplace that sustains local flower farms and provides top-quality products and service to the local floral industry. Visit them at seattlewholesalegrowersmarket.com.

Thank you to Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Margot Zunni
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Episode 720: Killing Frost Farm’s Jamie Rogers on solo flower farming in western Montana

Wednesday, June 11th, 2025

Growing specialty cut flowers for retail floral shops is a very specific niche and today’s guest, Jamie Rogers of Killing Frost Farm in Helena, Montana, has a lot to share on this topic! Jamie co-founded the business with Carly Jenkins in 2014, the “killing frost” name a tongue-in-cheek reference to extreme drops to freezing temperatures that are brutal for flowers. Today, Jamie farms solo and supplies retailers between Bozeman to the east and Missoula to the west and he has maximized efficiencies to supply quantities of unique perennials and annuals to a core base of floral customers week in and week out throughout the season. We’ll wrap up this conversation with a peek into Jamie’s other passion – music – as he shares a new song from the upcoming album he recorded with Les Duck, the local band he performs with as drummer. It’s a great reminder for all of us to find work-life balance in this demanding world of flower growing and design.

Jamie Rogers of Killing Frost Farm (c) Chasing Light Photography
Jamie Rogers of Killing Frost Farm (c) Chasing Light Photography

As we continue to share the inspiring content from the pages of The Flower Farmers, our new book featuring the stories of 29 expert growers across North America, we’re taking a stop today in western Montana, to meet Jamie Rogers of Killing Frost Farm.

Delphiniums at Killing Frost Farm
Delphiniums at Killing Frost Farm

Jamie is a past guest of this podcast, and I’m so happy that he had a chance to record a new conversation with him last week. After farming in Western Montana for more than a decade, on several locations both urban and rural, Jamie and his former partner Carly Jenkins moved Killing Frost Farm to Helena in 2021. Their two-acre parcel of land in the fertile Prickly Pear Valley is surrounded by rolling hills and views of Mount Helena.

There are so many benefits of this new location, including access to well water, distance from fire threats, and proximity to city amenities. The farm pumps out an impressive crop list – including sunflower, strawflower, stock, snapdragon, foxglove, scabiosa, zinnia, gomphrena, amaranth, marigold, cosmos, larkspur, Queen Anne’s lace, sea  holly, and delphinium – the specialty crop we featured in a bonus spread in The Flower Farmers.

Killing Frost Farm
Killing Frost Farm

You’ll want to wait until the very end of our interview for a delightful bonus track of a song titled “Head Fell Off” from the upcoming album Jamie and his fellow band members produced – no surprise, inside the Killing Frost barn, which they converted to a recording studio! I loved this conversation and I love the energy and joy Jamie shares about flower farming. It can be brutal and demanding, but his story is a reminder to find balance and quality of life in the journey.

Sunflowers and Nori
Sunflowers and Nori

Follow Jamie at his new IG account @montanaflowerfarmer, and @les_duck, where details on the album release of “Love is the Dirt,” will be announced later this summer.


Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Royal Anthos Lily Bulbs

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to the Association of Specialty Cut Flowers. The ASCFG is a gathering place for specialty cut flower growers of all levels of experience. It is a hub of knowledge, where seasoned experts and budding enthusiasts come together to learn, share, and support one another. The ASCFG is dedicated to empowering its members with the knowledge and resources needed to thrive in the world of cut flower farming. From educational workshops and conferences to online resources and publications, they provide a wealth of information and support for all things related to growing exceptional cut flowers. Learn more about the ASCFG and how to be a part of it at www.ascfg.org!

Thank you to Red Twig Farms. Based in New Albany, Ohio, Red Twig Farms is a family-owned farm specializing in peonies, daffodils, tulips and branches, a popular peony-bouquet-by-mail program and their Spread the Hope Campaign where customers purchase 10 tulip stems for essential workers and others in their community. Learn more at www.redtwigfarms.com.


Slow Flowers Podcast Logo with flowers, recorder and mic

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than one million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.


Debra in the Slow Flowers Cutting Garden
Thank you for listening! Sending love, from my cutting garden to you! (c) Missy Palacol Photography

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!


Music credits:

Drone Pine; Gaena; Stanza for Lumi
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com