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I’m always so inspired by the paths taken by our Slow Flowers Members to create their floral endeavors and today’s guest has a fabulous back-story, which we’ll share with you today. Sydney Fee of Fee, Fi, Fo Farm is based in New York’s Finger Lakes Region, home to nearly 150 wineries and many destination wedding venues. Sydney is entering her fifth year as a farmer-florist, growing intensively in a 1,500-square-foot cutting garden and borrowing planting space at a nearby bed-and-breakfast to serve local CSA customers and more than a dozen weddings this season. She does this while also working full-time as an event planner at a sustainable winery – and you can only imagine how these varied chapters add up to a beautiful story. I’m excited for you to meet Sydney Fee and learn more.


We have a bonus interview that will begin today’s episode, as I am joined by past guest of the Slow Flowers Podcast Katie Lila of Flowers for People and “Follow the Blooms,” who returns to tell us about her television series’ upcoming second season with details on how to submit your idea for an episode featuring you, your farm or floral design work, or your community connections. We are also celebrating the news that “Follow the Blooms” season one has a new home on public television – and you’ll be able to watch the replay of the fun episode about the 2023 Slow Flowers Summit in Bellevue, Washington. The bonus interview includes a video highlight from that episode.


Next, you’ll meet our featured guest, Sydney Fee of Fee, Fi, Fo Farm, who I recently interviewed for the Slow Flowers Podcast. I first met Sydney Fee in 2022 when she attended the Slow Flowers Summit in New York (followed by her attendance at the Bellevue Summit in 2023 and the Banff Summit in 2024). It’s a joy to welcome her to the Podcast today. Owner and operator of Fee Fi Fo Farm based in Montour Falls, New York, Sydney is a lover of sustainability, nature, planning, flowers, and weddings.

Fee Fi Fo Farm strives to sustainably cultivate lovely flowers to share with the community, while also educating the public and shining a light on the importance of supporting domestic flower farms. On her own tiny plot of land, Sydney is dedicated to producing beautiful blooms in the most sustainable manner.
It began in 2020 when she planted a few seeds with help from a brother armed with a degree in horticulture. That led to her passion for cut flowers as Sydney realized the importance of spreading the message of how crucial supporting domestic flower farms is.
Let’s jump right in and meet both Katie and Sydney – as we all discuss the joys of locally-grown blooms.
Sydney has shared lots of beautiful floral photos to illustrate today’s interview about Fee, Fi, Fo Farm, and you’ll find those, as well as her social places, so you can gain more appreciation for her entrepreneurial and sustainable floral projects. Find and follow Sydney Fee and Fee, Fi, Fo Farm on Instagram and Facebook

Follow the Blooms details: Katie Lila is on the hunt for flower-obsessed creatives, growers, artists, and event visionaries who want to take their creativity beyond the vase and onto the screen. If you’ve ever asked yourself, “What else can I do with flowers?” or if you’ve got a project that makes people stop and stare, she wants to hear from you! Find and follow Katie Lila and Follow the Blooms on Instagram.
Thank you to our Sponsors!
This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.
Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.
Thank you to Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.
Thank you to Rooted Farmers. Rooted Farmers works exclusively with local growers to put the highest-quality specialty cut flowers in floral customers’ hands. When you partner with Rooted Farmers, you are investing in your community, and you can expect a commitment to excellence in return. Learn more at RootedFarmers.com.

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than one million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!
Music credits:
Drone Pine; Gaena; Contrarian
by Blue Dot Sessions
http://www.sessions.blue
Lovely
by Tryad
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/
In The Field
audionautix.com