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It’s a Red-Letter Week here at Slow Flowers, as my longtime collaborator, Robin Avni, and I celebrate the May 6^th publication of The Flower Farmers, our beautiful and informative new book featuring 29 growers across North America. You’ve heard a bit from some of the experts profiled in The Flower Farmers, and you’ll continue to meet and be inspired by them in the coming weeks and months.

Today’s episode centers around the stories of two of the book’s many floral entrepreneurs, as Abby Matson of Vermont-based Diddle and Zen, and Julie Rémy of Victoria, British Columbia-based Fleuris Orchard and Blooms share their experience with retail channels to sell the flowers they grow. We recently hosted Julie and Abby during the May Slow Flowers Meet-Up, and today’s episode is the replay recording of that session. There are countless takeaways from this special focus on retail channels for locally-grown flowers and I’m excited to dive right in and introduce you to these gifted women who are shaping floral enterprises to fit their lives.

Find and follow Julie and Abby’s at these social places:

Diddle and Zen on Instagram and Facebook

Fleuris Orchard & Blooms on Instagram and Facebook

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THE FLOWER FARMER – We’ve Published!

Meet Debra & Robin on The Flower Farmers Book Tour (May and June) Calendar of Events here. We’ll be at other locations throughout the summer and we’ll be adding new events to promote The Flower Farmers book, so check out our Instagram feed @slowflowerssociety to stay up to date.

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Thank you to our Sponsors!

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to A-ROO Company, your one-stop shop for in-stock floral packaging. From sleeves and wraps to labels and tags, A-Roo offers a full selection of eco-friendly items for your business or to start the process of developing a look that is uniquely yours. Visit them at a-roo.com.

Thank you to Charles Little & Company for supplying our industry with some of the most beautiful and sustainably-grown design ingredients, available nationwide through their website at charleslittleandcompany.com. Based in Eugene, Oregon, the farmers at Charles Little & Company have been growing and drying flowers since 1986. New products and dried flower collections are added to their website at the first of each month. Check it out at charleslittleandcompany.com.

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than one million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music credits:

Drone Pine; Gaena; For We Shall Know Speed
by Blue Dot Sessions
http://www.sessions.blue

Lovely by Tryad
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

I’m always so inspired by the paths taken by our Slow Flowers Members to create their floral endeavors and today’s guest has a fabulous back-story, which we’ll share with you today. Sydney Fee of Fee, Fi, Fo Farm is based in New York’s Finger Lakes Region, home to nearly 150 wineries and many destination wedding venues. Sydney is entering her fifth year as a farmer-florist, growing intensively in a 1,500-square-foot cutting garden and borrowing planting space at a nearby bed-and-breakfast to serve local CSA customers and more than a dozen weddings this season. She does this while also working full-time as an event planner at a sustainable winery – and you can only imagine how these varied chapters add up to a beautiful story. I’m excited for you to meet Sydney Fee and learn more.

We have a bonus interview that will begin today’s episode, as I am joined by past guest of the Slow Flowers Podcast Katie Lila of Flowers for People and “Follow the Blooms,” who returns to tell us about her television series’ upcoming second season with details on how to submit your idea for an episode featuring you, your farm or floral design work, or your community connections. We are also celebrating the news that “Follow the Blooms” season one has a new home on public television – and you’ll be able to watch the replay of the fun episode about the 2023 Slow Flowers Summit in Bellevue, Washington. The bonus interview includes a video highlight from that episode.

Next, you’ll meet our featured guest, Sydney Fee of Fee, Fi, Fo Farm, who I recently interviewed for the Slow Flowers Podcast. I first met Sydney Fee in 2022 when she attended the Slow Flowers Summit in New York (followed by her attendance at the Bellevue Summit in 2023 and the Banff Summit in 2024). It’s a joy to welcome her to the Podcast today. Owner and operator of Fee Fi Fo Farm based in Montour Falls, New York, Sydney is a lover of sustainability, nature, planning, flowers, and weddings.

Fee Fi Fo Farm strives to sustainably cultivate lovely flowers to share with the community, while also educating the public and shining a light on the importance of supporting domestic flower farms. On her own tiny plot of land, Sydney is dedicated to producing beautiful blooms in the most sustainable manner.

It began in 2020 when she planted a few seeds with help from a brother armed with a degree in horticulture. That led to her passion for cut flowers as Sydney realized the importance of spreading the message of how crucial supporting domestic flower farms is.

Let’s jump right in and meet both Katie and Sydney – as we all discuss the joys of locally-grown blooms.

Sydney has shared lots of beautiful floral photos to illustrate today’s interview about Fee, Fi, Fo Farm, and you’ll find those, as well as her social places, so you can gain more appreciation for her entrepreneurial and sustainable floral projects. Find and follow Sydney Fee and Fee, Fi, Fo Farm on Instagram and Facebook

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Follow the Blooms details: Katie Lila is on the hunt for flower-obsessed creatives, growers, artists, and event visionaries who want to take their creativity beyond the vase and onto the screen. If you’ve ever asked yourself, “What else can I do with flowers?” or if you’ve got a project that makes people stop and stare, she wants to hear from you! Find and follow Katie Lila and Follow the Blooms on Instagram.

---

Thank you to our Sponsors!

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.

Thank you to Rooted Farmers. Rooted Farmers works exclusively with local growers to put the highest-quality specialty cut flowers in floral customers’ hands. When you partner with Rooted Farmers, you are investing in your community, and you can expect a commitment to excellence in return. Learn more at RootedFarmers.com.

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than one million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music credits:

Drone Pine; Gaena; Contrarian
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

Just in time for gardening and farming season, I’m thrilled to introduce you to The Flower Farmers, my new book co-authored with longtime collaborator Robin Avni. The Flower Farmers delivers a visually compelling collection of stories and flower-growing wisdom to inspire gardeners and flower lovers alike. Immerse yourself in the stories of 29 flower farms, including the people and places where flowers are planted, harvested, arranged and brought to market. Join me in a conversation about HELLEBORES — Best Practices and Best Varieties to Grow and Design. Three of the talented Slow Flowers members featured in The Flower Farmers book — Diane Szukovathy and Dennis Westphall of Jello Mold Farm, and Rizaniño “Riz” Reyes of RHR Horticulture — pay homage to the hellebore — the “it” flower of the season. It’s only fitting, because a beautiful portrait of the luxury perennial graces the cover of The Flower Farmers — straight from Jello Mold Farm.

Today’s episode is excerpted from our monthly Slow Flowers member meet-up for April, which took place last week. We invited Diane Szukovathy and Dennis Westphall to share their expert hellebore growing advice and Riz Reyes, an accomplished plantsman, to discuss gardening and designing with hellebores. You’ll learn more about their work with hellebore crops and floral and design with hellebores and companion blooms, and get inspired for the season’s best blooms.

All three are featured in the pages of The Flower Farmers: Inspiration and Advice from Expert Growers. Robin Avni and I spent the past 18 months gathering images and interviews with 29 floral experts across North American – Slow Flowers members whose passion and know-how fill 272 pages of this gorgeous book – which will be published on May 6^th.

Find and follow Jello Mold Farm on Instagram and at Seattle Wholesale Growers Market

Find and follow Riz Reyes on Instagram and at Heronswood Garden

---

Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Red Twig Farms. Based in New Albany, Ohio, Red Twig Farms is a family-owned farm specializing in peonies, daffodils, tulips and branches, a popular peony-bouquet-by-mail program and their Spread the Hope Campaign where customers purchase 10 tulip stems for essential workers and others in their community. Learn more at redtwigfarms.com.

Thank you to the Seattle Wholesale Growers Market, a farmer-owned cooperative committed to providing the very best the Pacific Northwest has to offer in cut flowers, foliage and plants. The Growers Market’s mission is to foster a vibrant marketplace that sustains local flower farms and provides top-quality products and service to the local floral industry. Visit them at seattlewholesalegrowersmarket.com.

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than one million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Drone Pine; Gaena; Contrarian
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
by audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

It’s early in the season, but Amy Linhart already has been harvesting from her crop of 13,000 daffodils to supply her main wholesale customer, an upscale regional grocery chain in the Seattle-Tacoma region. I visited Humming Harvest Farm in late March for a tour of the fields and new high tunnel, both of which allowed me to envision the bountiful year to come, Amy’s sixth farming season. She started farming flowers as a side venture to her full-time position as an environmental educator at Pierce College, and I’m so inspired by the ways this young flower entrepreneur is building a meaningful and sustainable lifestyle involving teaching and farming.

Today’s episode was so much fun to record because I was able to get away from the computer and visit my guest in person. It’s early in the season, but the drive was worth it. Amy Linhart of Humming Harvest Farm isn’t too far from my home – about 45 minutes to the Key Peninsula, near the shores of Puget Sound.

Fortunately, Amy’s daffodil season has begun, so we walked the fields to see those crops, and toured the future growing areas where cover crops are now thriving. We also visited the new high tunnel that Amy’s husband Casey Linhart recently constructed with the help of friends. They have set themselves up for a successful expansion to add more early season crops with the new structure.

Amy Linhart is an environmental educator turned flower farmer who has spent the majority of her professional career learning from and sharing inspiration from the natural world. From working as a national park ranger in Glacier Bay National Park, Alaska, to her current position working as an environmental educator at Pierce College, Amy has a deep respect for the ecosystems that she calls home.

She and Casey met in Alaska, where they fell in love with exploring wild spaces… and with each other. They moved to Washington so that Amy could pursue a Master’s in Marine Affairs at the University of Washington. Soon after graduation, they moved out of the city to purchase land and dig in the dirt. Much of this land was covered in thick, invasive blackberries and now, after a lot of sweat equity, houses an abundance of flowers and vegetables.

With big dreams and inspired by the local farming movement, Amy continually researches new ways to treat the earth more gently through her sustainable farming practices. You’ll hear us discuss some of these endeavors during my visit and our subsequent sit-down interview. I know you’ll be inspired.

Find and follow Humming Harvest Farm on Instagram and Facebook

Amy is a member of Slow Flowers Society, but her farm is also affiliated with:
Gig Harbor Flower Farmers Guild and she distributes flowers through West Sound Floral Exchange, operated by Slow Flowers member Jodi Logue of Moss & Madder Farm, past guest of this podcast.

And I can’t end this episode without sharing a little update on Amy and Casey, and yes, the news that their baby Alder Kay Linhart arrived on April 1^st. I have Amy’s permission to share this wonderful news. She recently texted me to say: “Our world has just changed for the better. She’s just the sweetest. She’s met the cows from afar and has explored the daffodils in bloom. We’re already so excited to bring this little one up on the farm!” Congratulations Amy and Casey!

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News of the Week

In Slow Flowers News, this coming Friday, April 11^th is our monthly member Meet-Up and the topic is all about hellebores – growing and designing.

We’re kicking off the two-month celebration of the forthcoming publication of THE FLOWER FARMERS: Inspiration and Advice from Expert Growers, which I wrote with Robin Avni, our creative director.

You’ll be learning all about this new book – which will be published on May 6^th, a visually compelling collection of stories and flower-growing wisdom to inspire gardeners and flower lovers alike.

For the meet-up, we’ve invited three of the talented Slow Flowers members featured in The Flower Farmers, Diane Szukovathy and Dennis Westphall, owners of Jello Mold Farm, and Rizaniño “Riz” Reyes of RHR Horticulture. Together, they will help us pay homage to the “it” flower of the season. After all, the cover of The Flower Farmers features the luxury early season perennial — straight from Jello Mold Farm. Robin will join me in hosting this special virtual session. Diane and Dennis will share their expert hellebore growing advice and Riz, an accomplished plantsman, will discuss gardening and design with hellebores. Bring your hellebore questions! P.S., we’ll have a drawing for one free copy of The Flower Farmers.
You must pre-register to attend – find the link in our show notes or at the slowflowerssociety Linktr.ee menu on Instagram.

---

Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 750 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Charles Little & Company for supplying our industry with some of the most beautiful and sustainably-grown design ingredients, available nationwide through their website at charleslittleandcompany.com. Based in Eugene, Oregon, the farmers at Charles Little & Company have been growing and drying flowers since 1986. New products and dried flower collections are added to their website at the first of each month. Check them out at charleslittleandcompany.com.

Thank you to the Association of Specialty Cut Flowers. The ASCFG is a gathering place for specialty cut flower growers of all levels of experience. It is a hub of knowledge, where seasoned experts and budding enthusiasts come together to learn, share, and support one another. The ASCFG is dedicated to empowering its members with the knowledge and resources needed to thrive in the world of cut flower farming. From educational workshops and conferences to online resources and publications, they provide a wealth of information and support for all things related to growing exceptional cut flowers. Learn more about the ASCFG and how to be a part of it at www.ascfg.org!

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than one million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music Credits:

Drone Pine; Gaena; Horizon Liner
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
Song by:
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

After years of frustration over outdated and unsustainable floral options that funeral homes offered bereaved families, floral designer Nicole Wright decided to produce an alternative resource to help the industry shift from standard practice to updated and safer options. She wrote and produced “Returning Home,” her new book for the funeral industry, florists, and families. All of the arrangements featured in its pages were designed with local and American grown flowers and foliage. Nicole used re-purposed and donated materials and vessels and all foam-free mechanics. Learn how you can integrate her sustainable approach into your funeral floral services and enjoy today’s enlightening presentation.

We recently held our March Slow Flowers member meet-up with Nicole Wright, our expert member and speaker. The response to her topic, Sustainable Sympathy Flowers, was so popular — one of the highest meet-up sessions we’ve hosted in the past year. Nicole Wright is the co-owner of The Pink Peony, a Waterford, Wisconsin-based flower shop. For more than 15 years, she has worked closely with funeral homes in her area to provide grieving families with sympathy arrangements. This often requires hours of her time helping her clients choose floral arrangements that give tribute and remember their loved one.

Early on, Nicole discovered that most funeral homes in her area, not to mention many internet sources were presenting outdated flower options, those reminiscent of what she calls “Victorian-era-meets-1950’s-style arrangements.” For nearly a century, florists, funeral directors, home funeral guides, and grieving families have been shown the same arrangement styles – and most of us associate these designs with sorrowful funeral services. Moreover, most funeral flowers are based on foam mechanics, designed in throwaway materials and vessels, and do not promote seasonal and local flowers and foliages.

In response, Nicole has created “Returning Home,” a 91-page reference book that features 40 unique, sympathy floral designs created with seasonal, local and American grown flowers and foliage. The book contains a gallery of design ideas — from winter through autumn, as well as tropical and patriotic-themed designs.

I’m thrilled to share the replay video of Nicole’s presentation. She has shared sample inside pages of “Returning Home” and you’ll want to watch the visually-inspiring slide show that accompanied Nicole’s session — click the link above to watch our YouTube video.

Nicole is offering a discount for your purchase of “Returning Home.”
Use the promo code SLOWFLOWERS to purchase 2 books + receive one FREE copy.
Use SLOWFLOWERS20 for 20% off of a single book order. 
The link also has details on an affordable e-book version of Returning Home.

Follow The Pink Peony on Instagram
Follow Returning Home Floral on Instagram

---

Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 750 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to the Seattle Wholesale Growers Market, a farmer-owned cooperative committed to providing the very best the Pacific Northwest has to offer in cut flowers, foliage and plants. The Growers Market’s mission is to foster a vibrant marketplace that sustains local flower farms and provides top-quality products and service to the local floral industry. Visit them at seattlewholesalegrowersmarket.com.

And thank you to Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than one million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too.

If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music Credits:

Drone Pine; Gaena; Mood Unit
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

If you’re interested in what flower farming’s “chapter two” might look like, today’s guest shares one version of that narrative. After 8 years of intensive urban flower farming and floral design in Philadelphia, Cassie Plummer of Jig-Bee Flower Farm pulled up roots and moved to northeastern Vermont to be closer to family and to establish a simpler and quieter life. She calls it the Jig-Bee sequel, and the cinematic narrative is fitting because the rural town of Corinth, Vermont, where she settled, is also where the movie Beetlejuice was filmed. Today, Jig-Bee specializes in growing flowers for breeding and seed production and delivering fresh flowers to floral designers via two wholesale distributors in Woodstock and Brooklyn. I sat down with Cassie recently to learn how this all happened. 

I recorded a wonderful conversation last week with longtime Slow Flowers member Cassie Plummer of Jig-Bee Flower Farm. We first met years ago when I was in her backyard to speak at the Philadelphia Flower Show – Cassie gathered together a group of flower farmers and florists to meet and have lunch during my visit there.

A few years later, I featured Cassie and some of those same floral friends in a March 2019 Florists Review story about Fishtown Floral Crawl, a collaborative project in which florists transformed facades and interiors of several businesses, including restaurants and retail spaces, with beautiful and seasonal installations to showcase their art and shine a light on locally-grown flowers.
READ MORE:

Back then, amazingly, Cassie managed florist sales, a flower farm collective, a flower CSA program, full service and DIY weddings and events, grocery sales, farmers’ markets, pop-ups, and eventually a flower market style brick and mortar store with flowers grown on ½-acre urban land. She was far too busy to pay attention to what she called the “unicorn blooms” that occasionally caught her eye.

Those UNICORNS are flowers with one-of-a-kind colors that show up in your garden or flower field. They can be a volunteer plant or something unique found growing from a seed packet — standard color or mix — that you grow every year. She says she amassed seeds of a unique, bronze-crested celosia, an ombre cream-to-pink zinnia, and so many other dried flower heads and captured them in organza bags and tucked into the back of the seed stash over the years. But, until Cassie changed her business model and moved to Vermont for a simpler and quieter life, she had never found time to experiment and trial those potentially new and exciting flowers. 

Things have changed, and it’s inspiring to hear more about that major transition to growing cut flowers for wholesale channels and selecting flower varieties to introduce new varieties to the market. She is intensively farming about ½-acre of the 8-acre farm, as well as planting pollinator strips for neighbors and other local farms.

Cassie is focused on growing and selecting for:

• High-yield flowers that are popular with florists and folks who enjoy growing a cutting garden
• Hardy annuals with increased resilience
• And new colors of coreopsis, scabiosa, rudbeckia and amaranth

Let’s jump right in and learn more about this fascinating chapter two of Jig-Bee Flower Farm, and meet Cassie Plummer, the woman behind the flowers. Cassie offers about 50 different varieties/colors as fresh flowers and seed sales. 

Find and follow Jig Bee Flower Farm on Instagram and sign up for Jig Bee’s newsletter
Jig Bee Seed Collection

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News of the Week

In Slow Flowers Member News, you’re invited to join us this Friday, March 14^th at the March Slow Flowers Virtual Meet-Up, 9 am Pacific/Noon Eastern. Our topic is Reconceptualized Sympathy Flowers and our expert member guest is Nicole Wright of The Pink Peony. She is the author of a new book called “Returning Home,” a guide to show families and funeral professionals the array of flowers and foliage available in the season of their beloved’s passing. Each arrangement featured in “Returning Home” was designed with local and American grown flowers and foliage. Nicole will share her experience bringing change to the non-sustainable funeral industry and answer your questions about doing so through your floral enterprise. You must pre-register to attend. Hope to see you there!

---

Thank you to our Sponsors!

This show is brought to you by slowflowers.com, the free, online directory to more than 750 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to new sponsor, Charles Little and Company, which supplies our industry with some of the most beautiful and sustainably-grown design ingredients, available nationwide through their website at charleslittleandcompany.com. Based in Eugene, Oregon, the farmers at Charles Little & Company have been growing and drying flowers since 1986. New products and dried flower collections are added to their website at the first of each month. Check it out at charleslittleandcompany.com.

And thank you to Red Twig Farms. Based in New Albany, Ohio, Red Twig Farms is a family-owned farm specializing in peonies, daffodils, tulips and branches, a popular peony-bouquet-by-mail program and their Spread the Hope Campaign where customers purchase 10 tulip stems for essential workers and others in their community. Learn more at redtwigfarms.com.

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than one million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music Credits:
Drone Pine; Waterbourne;Turning on the Lights; Gaena
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

Lori Poliski is reviving the forgotten art of Pot-et-Fleur, an iconic floral style, historically defined as “living arrangements with plants, cut flowers, and foliage.” Having originated in 17th century France and continuing through the Victorian era, Pot-et-Fleur offers today’s florists a contemporary, sustainable, and long-lasting method of designing with local and seasonal ingredients. The method is flexible because it uses living plants combined with flowers. Using potted ferns and lush, green tropicals, seasonal cut botanicals, foliage, and branches, Lori recently demonstrated this old-new technique at Slow Flowers SUNDAY. She introduced us to the history and benefits of Pot-et-Fleur, touching on important selling points, discussing plant sourcing, selection, and care. I’m excited to share this replay video and audio from Lori’s inspiring presentation.

Slow Flowers SUNDAY took place on February 23rd, co-located at the Northwest Flower & Garden Festival. After our very successful virtual Slow Flowers WORLDWIDE Summit in January, it was so nice to gather together in person with 45 flower friends for a half-day mini-Summit. And after which, our guests attended the final day of the NW Flower & Garden Festival.

In the past few weeks, you heard me preview the three educational sessions and hats off to each of our presenters. Diane Szukovathy of Jello Mold Farm and Vivian Larson of Everyday Flowers introduced the audience to Floral Standards, the new book they co-authored with the farmers and staff of the Seattle Wholesale Growers Market, while Quynh Nguyen of Pink and Posey inspired us with her paper floral artwork and her new project, The New Art of Paper Flowers.

The day concluded with today’s guest, Lori Poliski of Flori, a Woodinville, Washington-based gardener-florist who is always pushing the envelope of sustainability. Lori treated us to a lecture on the History of Pot-et-Fleur, followed by her large-scale design demonstration with living plants, cut flowers, and foliage.

In the past, Lori and Tammy Myers were guests of this Podcast as they discussed “Farewell Flowers,” their approach to sustainable funeral and sympathy design – Episode 555 from April 2022.

This episode contains the audio from Lori’s Slow Flowers SUNDAY presentation. I encourage you to click on the YouTube link above to watch the video of her beautiful presentation and design demonstration!

Find and follow FLORI on Instagram and Facebook

Download a PDF of Lori’s materials list (below)

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Membership News

In Slow Flowers Member News, we just dropped the March newsletter, filled with inspiring content, resources, and a roundup of the incredible press coverage we’ve enjoyed during the month of February – including mentions and interviews in the New York Times, Scientific American, the Oregonian, Fine Gardening magazine, Johnny’s Seeds Online, and the Growing Greener podcast. And check out the list of more than 70 new and renewing Slow Flowers members from February – you might see some peers and competitors on the list, and you might also be inspired to join our membership community yourself!

---

Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 750 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to returning sponsor, the Association of Specialty Cut Flowers. The ASCFG is a gathering place for specialty cut flower growers of all levels of experience, a hub of knowledge, where seasoned experts and budding enthusiasts come together to learn, share, and support one another. The ASCFG is dedicated to empowering its members with the knowledge and resources needed to thrive in the world of cut flower farming. Learn more about the ASCFG and how to be a part of it at www.ascfg.org.

And thank you to The Gardener’s Workshop, which offers a full curriculum of online education for flower farmers and farmer-florists. Online education is more important than ever, and you’ll want to check out the course offerings at thegardenersworkshop.com.

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than one million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music credits:

Drone Pine; Gaena; Turning on the Lights; Le Marais
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

Master Gardener and writer Willi Galloway is a home gardener who loves to grow food and cook with the vegetables she harvests from her urban kitchen garden in Portland, Oregon. An award-winning writer and radio commentator, Willi is the author of “Grow Cook Eat, a food-lover’s guide to vegetable gardening.“ Originally published 13 years ago, the essential handbook has been updated and just re-issued, with a focus on 50 flavorful vegetables, herbs, and fruits. I invited Willi to tell me more, and our conversation touches on the importance of growing flowers with your food. Willi’s enthusiasm is contagious and the timing of this episode will inspire you to add food to the flower garden, too! 

I just wrapped up a fun, but crazy-busy week producing the Blooms & Bubbles floral designer’s stage at the NW Flower & Garden Festival, which featured Slow Flowers members as presenters and instructors each afternoon. We had an amazing turnout and met and shared the mission of Slow Flowers with students and audience members alike.

My friend Lorene Edwards Forkner calls the NW Flower & Garden Festival “Garden Prom,” because it seems like everyone in horticulture comes together, from places near and far-flung, to celebrate flowers, ornamental and edible plants, gardens, gardening, and community.

Lots of fun people were in Seattle this past week, including today’s guest, Willi Galloway. We’ve known one another for years, dating back to when Willi lived in Seattle and appeared weekly on the local NPR station’s gardening program. She now lives in Portland with her family, and I am excited to learn that Willi’s popular 2011 book, Grow Cook Eat, has just been updated and re-issued – just in time for garden-planting season.

Grow Cook Eat is a comprehensive guide for passionate foodies looking to grow, harvest, and cook their own produce—even in urban environments. With 50 profiles of common vegetables, herbs, and small fruits, plus practical advice for growing and harvesting, Willi’s expertise inspires both novice and experienced gardeners. The book also features 50 garden-to-table recipes and stunning photography throughout, bringing the joy of homegrown food to life.

Willi’s extensive background in sustainable gardening began with Organic Gardening magazine. She became a key figure in the urban agriculture movement in Seattle, earning her Master Gardener certification and serving on the board of the Tilth Alliance. Willi has taught gardening and cooking classes across the Pacific Northwest, collaborated with James Beard Award-winning chef Matthew Dillon, and, as I said, served as a gardening expert on Seattle’s NPR station, KUOW. Currently based in Portland, Oregon, Willi continues to inspire through her writing and teaching.

So I’m happy to bring our conversation to you, recorded in Seattle last week. You may be a passionate grower of food and herbs, and if so, you’ll love Willi’s philosophy about choosing food crops, not for their potential “yield,” but for their flavor and tastiness. If you’re like me, someone who shops the farmers’ market or subscribes to a CSA for organic produce, then Willi’s passion might just encourage you to plant some beautiful veggies and herbs – food to eat and food for the eyes, too!

Resources:
Follow Willi Galloway on Instagram
Order GROW COOK EAT
RADISH Guide from Grow Cook Eat (Download PDF)

And here are the details for our March 22^nd Spring Seed Swap and Garden Book Event at Filson!

Kick off the gardening season with a good old-fashioned seed swap! Filson is hosting a group of local garden writers, cookbook authors, and artists for a fun, laid-back community event where people can come together to talk gardening, swap seeds, discover something new to grow, and share their love for foraging, cultivating beautiful food and flowers, and being outside!

Where: Filson Flagship Store, 1741 1st Avenue South, Seattle, WA 98134

When: Saturday, Mar 22, 2025 from 1:00pm to 4:00pm

What you can expect:

• Fun swag bags for the first 50 people, plus a chance to win an awesome door prize, including merchandise from Filson, signed books from our authors, a spring garden seed kit from small local seed farms, and more!
• If you have seeds to share, bring them! We will have a seed swap set up so you can find and try some new-to-you varieties of vegetables and flowers! Any leftover seed will be donated to the Washington State Seed Library Network.
• Gardener Willi Galloway is launching the new edition of her organic vegetable gardening book, Grow Cook Eat: A Food Lover’s Guide to Vegetable Gardening. Get a copy and hand stamp some seed packets at Willi’s table.
• Artist Sarah Simon (the Mint Gardener and author of My Gardening Journal: A Weekly Tracker and Log Book) will be signing books and doing a live painting demo!
• Food writer Ashley Rodriguez (whose latest book is Field Notes from a Fungi Forager) will be signing books, chatting about mushrooms, and serving up small bites of food!
• Debra Prinzing, author and founder of Slow Flowers Society will be demonstrating how to put together local, seasonal flowers into a beautiful arrangement.
• Gardener and artist Lorene Edwards Forkner (author of Color In and Out of the Garden) who will be signing books and chatting with folks about developing a practice of noticing the depth and variety of color in the natural world.
• Tilth Alliance will be on hand to share information about their local gardening classes and summer camps, plus all the amazing work they do in the Seattle community to help build a better food future!

Filson is hosting this great event in their beautiful SoDo flagship store! You can explore their spring clothing, including their brand new women’s line! We can’t wait to see you there! Have questions? Email willi@willigalloway.com, and keep an eye out for more details in our March Slow Flowers Newsletter.

---

Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 750 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Rooted Farmers. Rooted Farmers works exclusively with local growers to put the highest-quality specialty cut flowers in floral customers’ hands. When you partner with Rooted Farmers, you are investing in your community, and you can expect a commitment to excellence in return. Learn more at RootedFarmers.com.

And thank you to Johnny’s Selected Seeds, an employee-owned company that provides our industry the best flower, herb and vegetable seeds — supplied to farms large and small and even backyard cutting gardens like mine. Find the full catalog of flower seeds and bulbs at johnnyseeds.com.

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than one million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music credits:

Drone Pine; Gaena; Turning on the Lights; PolyCoat
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

Last weekend I was invited to Vancouver, British Columbia, where two floral luminaries, Hitomi Gilliam and Per Benjamin, were teaching an in-person workshop for students of their Floristic Dialog courses. I wanted to interview Per to learn more of his about-to-be-published book, Sustainable Floral Design – A Sustainable Future found in History. This beautiful new book, co-authored with Max van de Sluis, draws inspiration from different periods through history and translates them into our present time, reviving forgotten techniques, materials, and styles while also generating new ideas from the past. As Per points out, the Egyptians and Renaissance period floral artists were not using floral foam, so why can’t we emulate some of their methods?

Today’s guest is world class floral designer, Per Benjamin. Hitomi invited me to visit her in Vancouver, B.C., which is just about a 3-hour drive north of me, and I arrived there last weekend. She enticed me with news that Per Benjamin would be in town to co-teach with her and mentioned that his new book on Sustainable Floral Design would be published soon.

I don’t need much of an excuse to take the Slow Flowers Podcast on the road, as you know, so this past Saturday, I arrived at the Floristic Dialog workshop and sat down with Per to chat. I’m excited to share our conversation with you.

ORDER LINK: Sustainable Floral Design by Per Benjamin and Max van de Sluis. The cost is equivalent to about $68 US dollars and Per’s studio is set up to ship worldwide.

Hitomi Gilliam has been a past guest of the Slow Flowers Podcast and was a featured Slow Flowers Summit speaker when we gathered in Banff in 2024. I recently interviewed Hitomi about her approach to sustainable floral design for the 2025 Slow Flowers Floral Insights & Industry Forecast, drawing from her use of natural mechanics and decorative structures for floristry – we called this insight “Show Your Work.”

Let me tell you a little more about Per. I first encountered him at the 2019 World Cup in Philadelphia where he was an emcee during the competition. Through his Stockholm, Sweden-based company Benjamin’s Botaniska, Per’s work ranges from demonstrations, workshops, seminars, teaching, judging, business and marketing, team and leaderships courses, shop makeovers and coaching, large-scale events and the occasional day in a flower shop. Since his World Cup victory in 2002, Per has worked all around the world, in over 80 countries. For many years, he has designed the florals for the Nobel Prize Awards Banquet in Sweden and he is the author of dozens of books.

Let’s jump right in and meet Per Benjamin and welcome him to the Slow Flowers Podcast. And as a bonus, at the end of our conversation, Hitomi Gilliam joins Per and the two briefly discuss their collaboration with future Floristic Dialog workshops both online and in person.

I want to close with a quote from the opening pages of Sustainable Floral Design: We must change our way of thinking. Sometimes, we must forget what we have learned and done for many years and embrace the new world with respect for our children and future generations. This means letting go of materials and techniques that are harmful to the environment and finding more sustainable alternatives. We rely too heavily on single use plastic-based materials that end up in landfills or even as microplastics in our oceans. However, there are alternatives and it is important for us to make the switch if we want a future at all.

Thank you for your advocacy, Per!
Find and follow Per on Instagram and Facebook
Sign up for future Floristic Dialog notices

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Join our February Slow Flowers Member (Virtual) Meet-Up

In this week’s news, you’re invited to our first Slow Flowers Member (Virtual) Meet-up of 2025. Due to last month’s amazing and well-attended Slow Flowers WORLDWIDE Summit, we opted to skip the January meet-up, but I’m so excited to let you know about this month’s gathering, taking place early due to Valentine’s Day, so please pre-register to join us this Friday, February 7^th at 9 am Pacific/Noon Eastern.

The topic is Sweet Peas and our expert guest member is Marryn Mathis, author of the brand new book Sweet Pea School. Owner of The Farmhouse Flower Farm, a ten-acre family-run flower farm located in the Pacific Northwest that she shares with her husband and sons, Marryn is known for her incredible sweet peas, earning her the title “Sweet Pea Queen.” She hosts annual online and in-person Sweet Pea School workshops and sells farm-grown seeds, bulbs, and tubers for all kinds of flowers through her website. At Friday’s meet-up, you’ll learn from Marryn and get all of your sweet pea questions answered. And P.S., we’ll have a drawing for one free copy of Sweet Pea School!

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Join us at Slow Flowers SUNDAY!

ALSO, a quick reminder that our first-ever Slow Flowers gathering at the Northwest Flower & Garden Festival in Seattle, Sunday, February 23^rd. We’re producing a mini-version of the Slow Flowers Summit for a live, in-person, half-day symposium called Slow Flowers SUNDAY.

This special event is designed for YOU — flower farmers, farmer-florists, floral designers, flower lovers, and gardeners! TICKETS are just $99 per person, and include Continental Breakfast, Networking, three inspiring lectures and demonstrations, Door Prizes, a Gift Bag, plus complimentary admission to the NW Flower & Garden Festival. The details are in our show notes and can be found at slowflowerssociety.com.

---

Thank you to our Sponsors!

This show is brought to you by slowflowers.com, the free, online directory to more than 750 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to The Gardener’s Workshop, which offers a full curriculum of online education for flower farmers and farmer-florists. Online education is more important than ever, and you’ll want to check out the course offerings at thegardenersworkshop.com.

Thank you to Store It Cold, creators of the revolutionary CoolBot, a popular solution for flower farmers, studio florists and farmer-florists.  Save $1000s when you build your own walk-in cooler with the CoolBot and an air conditioner.  Don’t have time to build your own?  They also have turnkey units available. Learn more at storeitcold.com.   

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than one million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Drone Pine; Gaena; Feathersoft; Turning on the Lights
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com