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I recorded today’s conversation on the final day of our recent flower and garden-inspired river cruise in Holland and Belgium. It was a spontaneous decision to sit down with Eileen Tongson, a longtime Slow Flowers member, owner of FarmGal Flowers, and one of 29 North American growers featured in the pages of The Flower Farmers book, who had joined the tour along with her cousin, Sarah Ponce. Based in Winter Park, Florida, a suburb of Orlando, Eileen’s success at growing flowers nearly year-round was once a curiosity; now it’s part of her reputation. Her students want to learn how to grow a flower garden like she has; they take Eileen’s workshops at a local botanical garden or at East End Market, an artisanal food and restaurant hub; and in small-group events at the FarmGal Flowers’ cottage garden where Eileen lives with her family. I’m so thankful that Eileen agreed to record this conversation with me as she shared her story with fellow tour-goers and with our viewers and listeners. It also gave me a chance to tell the story of the origins of the Slow Flowers Movement with our fellow travelers.

In the pages of The Flower Farmers book, the opening lines of our chapter about FarmGal Flowers begins: “The botanical lifestyle that Eileen Tongson leads today began with a simple packet of zinnia seeds from her mother. “In retrospect, I was very fortunate, because I didn’t think much about it when I threw those seeds into some of my vegetable beds,” she says. “But they grew like crazy!”

And as is the case with so many of us, those seeds planted a passion for flowers, an overflowing cutting garden, and a new career for the former nursing educator.

Twelve years ago, FarmGal Flowers was born, and through her micro urban flower farm Eileen has made a great impression on her community and beyond.

I’m so happy that she agreed to be part of The Flower Farmers book. Her story illustrates how to shape a flower-filled life and how to share it with others. And in our conversation, Eileen joined me in telling the Slow Flowers story, as well.

We recorded in the lounge of AmaWaterways’ Certo vessel, the home of our seven-day river and canal cruise in April. About 20 of our fellow tourgoers joined us to learn more about Slow Flowers and FarmGal Flowers, and it was a lively and lovely experience – and I’m so happy we can share it with you today.

Find and follow FarmGal Flowers on Instagram and Facebook
Sign up for FarmGal Flowers’ newsletter here

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Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Rooted Farmers. Rooted Farmers works exclusively with local growers to put the highest-quality specialty cut flowers in floral customers’ hands. When you partner with Rooted Farmers, you are investing in your community, and you can expect a commitment to excellence in return. Learn more at RootedFarmers.com.

And thank you to Johnny’s Selected Seeds, an employee-owned company that provides our industry the best flower, herb and vegetable seeds — supplied to farms large and small and even backyard cutting gardens like mine. Find the full catalog of flower seeds and bulbs at johnnyseeds.com.

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music credits:

Drone Pine; Gaena; Color Country
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

The cover story of Slow Flowers Journal’s spring issue – published in early May — features an editorial-style photoshoot of a wedding at the top of Catamount Mountain in New York’s Berkshires. The florals for this beautiful production were designed by Rebekah Mindel of Meadow Wilds, today’s guest – and if you haven’t seen or read my story yet, I’d love to share it with you to it today – and introduce the creative farmer-florist who brought a botanical sensibility to her collaboration with planner Lisa Jaroscak Chin of Elegante Weddings and Events. I introduced the story as follows: As a wedding designer who grows many of her own botanicals and also sources from local farms, Rebekah Mindel’s floral vision reflects the couple’s aesthetic, while capturing the character of the ceremony’s place, venue, and natural setting. Her manifesto appears on Meadow Wilds’ website and includes this statement: “The Meadow Wilds process is collaborative and visionary. We design with an artist’s eye, pulling inspiration from the natural world, sensory experiences, all of earth’s fine details, and of course, love.” Join me in a conversation with Rebekah to learn about how the connection between place and design informs her studio.

Designing the florals for an editorial-styled photoshoot that portrays a spring wedding presented Rebekah Mindel of Meadow Wilds a chance to work creatively in a unique place, full of elemental power. As she told me: “The ceremony’s stunning location was literally on top of a mountain. Windblown textures and the expansive feeling of grand vistas became central aspects of the floral design.” The collaboration with planner Lisa Jaroscak Chin, Columbia Tent Rentals and photographer Molly McCauley was a rare opportunity for Rebekah to realize her vision with rare creative freedom.

• Vendor Credits:
• Planning: @_eleganteweddingsandevents
• Venue: @catamountevents @catamountmtnresort
• Photography: @mollymccauley_photo
• Videography: @magicflutephotovideo
• Rentals: @columbiatentrentals
• Florals: @meadowwilds
• Stationery: @hudsonvalleyletterpress
• Dress Boutique: @mira_couture
• Dresses: @marchesabridal 
• Tuxedo: @galxndrstyle
• Hair and Make Up: @bridalbyalexandria 
• Stylist: @francesca_stylist.to.the.bride
• Cake: @cakesbyashleeo
• Shoes: @jimmychoo
• Talent: @olviyaaaaa @_thomasmichael

For the floral aesthetic, Rebekah drew from ornamental shrubs on her farm to create structure, volume, and texture in several stately urns and ground arrangements. Flowering bulbs and perennials from her fields, and from fellow Hudson Valley growers added to the floral recipe. A wide variety of branches, including ninebark and viburnum, created the necessary scale, while an ephemeral, earthy spectrum of apricot, mauve, plum, and chartreuse greens added detail and interest. Allium, foxglove, lupine, tulips, peonies, columbine, and other local blooms play against baptisia foliage, while cultivated and wild-foraged ingredients reflect the beauty of place and time.

“I think the fact that I’m a grower allows me to bring more of an organic quality to this project,” Rebekah explains. I wanted to share it with our listeners and readers – and I especially wanted to introduce Rebekah’s floral aesthetic and her collaboration with other creatives to produce a wedding photo shoot that benefitted each. Click below for the Spring 2026 issue of Slow Flowers Journal and read the story about Rebekah’s project, along with an inspiring collection of real weddings that celebrate local flowers from our Slow Flowers members.

In our conversation, you’ll also learn about Rebekah’s journey to flowers and together we remember an important mentor of hers, Melissa Glorieux of Aster B. Flowers. I’ve also added a link to the June 2016 Podcast Episode 252 – “Bouquets Grown in Massachusetts with Melissa Glorieux of Aster B. Flowers” – which introduces Melissa and her pioneering work in the Slow Flowers movement.

---

Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to the Seattle Growers Market, a farmer-owned cooperative committed to providing the very best the Pacific Northwest has to offer in cut flowers, foliage and plants. The Growers Market’s mission is to foster a vibrant marketplace that sustains local flower farms and provides top-quality products and service to the local floral industry. Visit them at seattlegrowersmarket.com.

Our next sponsor thanks goes to Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music credits:

Drone Pine; Gaena; Color Country
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

In anticipation of my visit to FAM Flower Farm during last month’s Slow Flowers Tulip Tour in Holland and Belgium, I invited floral entrepreneurs Linda van der Slot and Marlies Weijers to join me on the Podcast. Friends since age 12, who married into Dutch tulip bulb and dahlia tuber-producing families, respectively, Linda and Marlies left careers of their own to form FAM Flower Farm nearly a decade ago. Their goal was to bring a feminine touch to a global floral industry – producing and selling bulbs, not for brokers and distributors or via the famous Dutch flower auctions, but for home gardeners, flower enthusiasts and tulip and dahlia lovers across Europe. By sharing their floral lifestyles and encouraging people to “Grow Your Own Happiness,” the partners quickly became Instagram darlings, with nearly 200k followers. Our tour group, which I co-led with Lorene Edwards Forkner, was fortunate to schedule a private tour of FAM Flower Farm, located in Holland’s flower bulb region, next to Keukenhof Gardens. Join our visit, followed by my pre-recorded conversation with Linda and Marlies – and catch a glimpse into their beautiful, bloom-filled lives, that they share with the world.

For years, Marlies Weijers and Linda van der Slot watched their husbands grow bulbs and tubers, which were then shipped in bulk to wholesalers and exporters all over the world. But they had no idea who would actually end up enjoying those flowers in their garden. That felt like a missed opportunity. So, the women decided to team up and start FAM Flower Farm. They chose “FAM” because it stands for both family and feminine —  with the goal of bringing a fresh, female perspective and connecting directly with fellow flower lovers.

With a mutual love for flowers, shared on Instagram, through FAM Flower Farm’s inspiration-packed website and an online shop for tubers, bulbs, and seeds, the small enterprise has exploded. Their goal was to showcase the stunning variety of the flowers they grow, the vibrant colors, the blooming fields, and the heart of family businesses. All with our own feminine touch, in the photography, the stories, and the packaging. And guess what? It took off! Thousands of flower lovers found their way to us. Our colorful updates were welcomed with open arms, and people began ordering bulbs and tubers to bring that same joy to their own gardens.

They visited our fields, shared their photos, and helped spread the word. Suddenly, we were connecting with flower fans all over the world. People we had never met became real faces and voices to us. We could ask them questions, learn what they love, and share tips and ideas.

That direct contact with our customers is what we love most. Many are amazed by how easy it is to plant bulbs and tubers—and how long the flowers bring joy, both in the garden and in the home.

Today’s episode is in two parts – first, I filmed an in-person tour and Linda’s presentation when I visited FAM Flower Farm on 22^nd, with 37 others as part of our Slow Flowers Tulip Tour to Holland and Belgium. That is followed by a virtual interview I conducted with Marlies and Linda in early April, prior to my visit.

Thanks so much for joining me today. You’ll want to watch the replay video of Episode 767 at slowflowerspodcast.com or on our YouTube channel. Thanks to Lois Moss of Tour 2 Explore More, our fantastic tour producer, who initially discovered FAM Flower Farm and arranged for our visit to spend a beautiful afternoon with Linda and Marlies.

If you’re planning to visit the region, be sure to check out FAM Flower Farm’s tour calendar – tickets go quickly for April’s tulip tour and September’s dahlia tour!

---

Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to the Seattle Growers Market, a farmer-owned cooperative committed to providing the very best the Pacific Northwest has to offer in cut flowers, foliage and plants. The Growers Market’s mission is to foster a vibrant marketplace that sustains local flower farms and provides top-quality products and service to the local floral industry. Visit them at seattlegrowersmarket.com.

And thank you to our own bulb and tuber sponsor for US gardeners — Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music credits:

Drone Pine; Gaena; Crown of September
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

Back in 2018, we included Retail Garden Centers Adding Floral Design Services as one of our trends to watch in the annual Slow Flowers Floral Insights and Industry Forecast. I noted the early wave of retail nurseries and garden centers opening or reviving in-house floral shops with a distinctly local emphasis.As it turns out, that’s the year that Delisa Hiel joined Gardenwerks, an established retail nursery and landscape design business in Helena, Montana, founded by her father-in-law Michael Hiel. Gardenwerks is truly a family affair, with Delisa’s husband Peter Hiel serving as designer and foreman on the landscape side of the business. Delisa dreamed up, installed and now manages Gardenwerks flower farm, essentially creating a sister business that extends the nursery brand and provides a new suite of plants and design services to the community. I recently connected with Delisa to discuss her approach to flower farming and floral design, as she shares a fantastic model that brings together horticulture and floriculture with intentionality.

The flower farm at Gardenwerks grows more than 100 fresh cut flower varieties one important facet of the long-established full-service nursery, landscape design-build business. From the months of March through September, under the management of head flower farmer Delisa Hiel, Gardenwerks offers unique, seasonal fresh flowers and produces artisanal, natural designs for weddings and special events in Helena and the surrounding area. In the off season, customers can find beautiful dried flowers and increasingly, season-extention offerings like winter-forced tulips.

I recently spoke with Delisa about her family’s nursery business, as we touch on the “symbiosis” that brings together flowers and plants in harmony. The economics of growing cut flower crops and raising cutting garden plants under the same roof as a landscape nursery seems obvious to me, but I always question why more garden centers are missing out on the market potential of flowers. I think it boils down to personnel. You can’t just throw a talented landscaper onto the flower farm setting and expect them to magically grow and design blooms that resonate with the floral marketplace. Luckily for Gardenwerks, which has served Helena for decades, Delisa Hiel joined the family and brought her horticulture, design, and floriculture expertise to the company. I’m excited to share her story with you today.

It’s so inspiring to see how a nursery and garden center like Gardenwerks has included flower farming and floral design services in the mix – I wish more independent garden centers would recognize the potential of this model. Thanks to Delisa for sharing her story and perhaps stimulating more conversation around flower-growing as a revenue center in the green industry.

Find and follow Gardenwerks Nursery and Gardenwerks Flower Farm on Instagram and Gardenwerks on Facebook.

---

Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Charles Little & Company for supplying our industry with some of the most beautiful and sustainably-grown design ingredients, available nationwide through their website at charleslittleandcompany.com. Based in Eugene, Oregon, the farmers at Charles Little & Company have been growing and drying flowers since 1986. New products and dried flower collections are added to their website at the first of each month. Check it out at charleslittleandcompany.com.

Thank you to My Patio Tree: Expertly Grown Plants, Perfectly Designed to Elevate Your Garden. This second-generation family tree farm has curated the best-performing, cutting-edge, multi-zone varieties to enhance your garden, patio or special event. Every tree purchased supports Plant With Purpose, a nonprofit organization that restores hope by reversing global poverty and environmental damage. Learn more at mypatiotree.com.

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music credits:

Drone Pine; Gaena; Golden Grass
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

Megan Homewood is the owner, lead designer, and grower at House Flowers. She combines a diverse design experience and a passion for sustainable floristry to inform her seasonal, romantic design style. Inspired by the transient beauty of seasonal flowers and the dynamic landscape of the Pacific Northwest, she loves growing and designing with unique elements to create events that embody a particular place and time. Prior to settling in Shelton, a town at the gateway to Washington’s Olympic National Forest and known for its famous oysters and logging industries, Megan worked as the lead florist at a show garden in Alaska and managed floral installation projects for large events at some of Chicago’s most iconic venues. Her background as a studio manager and lead designer have given her the experience needed to produce stunning events in any environment. I recently made the lovely spring drive to visit Shelton and spent time interviewing and filming Megan in her jewel box-sized flower shop at 211 West Cota Street.

As I described at the top of this show, I recently took a drive about 65 miles to the south of me, towards Washington’s Highway 101 to the town of Shelton. It was such a delight to step inside House Flowers, a tiny little flower shop owned by Megan Homewood, a Slow Flowers member, farmer-florist, and small business entrepreneur.

Megan and I met in person last fall during an event for The Flower Farmers and there she introduced me to her friend Isa Radojcic, owner of Marmo Cafe, a neighboring Shelton business described as an alternative arts organization with a caffè and shop. Marmo was one of Megan’s CSA floral pickup locations, and it was Isa who urged Megan to “open a flower shop” in the tiny storefront just two doors down from Marmo. I love the passion that these two bring to their little street. They’re the impetus for helping attract other businesses, including a few nearby eateries. They collaborate with others to produce an annual summer Arts Walk and are working to establish Shelton as a Certified Creative District, a program that helps Washington state communities into arts and culture destinations.

This is the life of solo creatives, and I thoroughly enjoyed visiting both House Flowers and stopping by Marmo before I left for my drive home. I will be back to spend more time – and If you come to the Seattle-Tacoma area, remember to plan a trip. As Megan points out, Shelton is filled with tourists in the summer months, when people from around the globe to the famed Olympic National Forest pass through the town.

Shelton Resources:
The beautiful mural with an elegant, oversized fritillaria that you see behind Megan in the video interview was painted by her friend Molly Wheat Baker, a PNW illustrator and painter. You can follow her at @mollywheatbaker.

When in Shelton, please visit Caffè Marmo, the cafe, gallery, and shop on Cota Street – owned by Megan’s friend Isa. Follow Marmo here.

Find and follow House Flowers on Instagram and Facebook.

---

Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to the Seattle Growers Market, a farmer-owned cooperative committed to providing the very best the Pacific Northwest has to offer in cut flowers, foliage and plants. The Growers Market’s mission is to foster a vibrant marketplace that sustains local flower farms and provides top-quality products and service to the local floral industry. Visit them at seattlegrowersmarket.com.

Our next sponsor thanks goes to Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music credits:

Drone Pine; Gaena; Crown of September
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

After several years of farming in an urban space – including on the paved driveway, sidewalk strip, and backyard at her Seattle home – Sarah Nayani has carved out a niche teaching gardeners how to grow a bounty of cut flowers, herbs, and foliages in residential environments. The founder of Grow Girl Seattle, Sarah encourages workshop students to create a thriving home cutting garden by focusing on sustainable techniques and small space growing. She shares the rewards of connecting with the seasons’ rhythms and how flower-growing helps people appreciate the role of pollinators up close. My conversation with Sarah includes the numerous ways her business has transitioned to fit her lifestyle, how she focuses on the parts of farming and floristry that give her the most joy, and income-generating tips for the farmer-florist side hustle.

We have been focused on an inspiring theme here at the Slow Flowers Podcast! For the early weeks of 2026 we’ve been highlighting members who serve not only the professional floral market, but the home gardener in search of cut flowers, flower seedlings, education, and inspiration. Capturing the attention of this often-overlooked population is not hard these days. Home gardeners and flower lovers are avid followers of social media’s influential growers and designers. They are the principal buyers of books about cut flower gardening and about growing specific types of flowers, as well as the shoppers who eagerly line up to buy cutting garden plants at retail prices not always seen at garden centers.

Since the first of the year, we’ve highlighted the voices and stories of a number of people tapping into this major consumer shift. In March alone, we featured Growing Flower Seedlings for Profit, with Kate Skelton of Gratitude Flowers, Carol Wetzel of The Little Farm on Olga Road, and Fawn Rueckert of Sego Lily Flower Farm and Snuck Flowers; and The Beginner’s Cut Flower Garden,” with author Elizabeth Brown of Foxglove Farmhouse.

Our upcoming April 10^th member meetup will feature Xenia D’Ambrosi of Sweet Earth Co., on how she has developed a course called “The Eco-Friendly Cutting Garden,” and you’ve all heard me promote the upcoming May 3^rd Ultimate Cutting Garden Plant Sale, scheduled to take place in partnership with the Seattle Growers Market.

Today’s guest is situated at the convergence of all these topics, as well. I was delighted to recently sit down with Sarah Nayani of Grow Girl Seattle. She is an urban farmer-florist who teaches home gardeners, including members of local garden clubs and horticulture societies, all about starting flowers from seeds and planning their cutting gardens. Sarah enhances the workshop experience by offering her seedlings of hard-to-find, hard-to-grow, and uncommon cool and warm-season annuals. These revenue streams help fund her garden expenses and these events keep Sarah connected with her community.

I joined the audience at Sarah’s fantastic recent workshop sponsored by the Northwest Horticultural Society and held at Seattle’s Dunn Gardens, an exquisite garden whose origins date to 1915 as one of the unique Olmsted-designed landscapes in the Pacific Northwest. Thank you to both organizations for permitting me to attend and use the Dunn Gardens classroom for our recording.

Thanks so much for joining me today. You’ll want to watch the replay video of this session under Episode 762 at slowflowerspodcast.com or on our YouTube channel. If you’re interested in learning more, register for future email notices about events and classes, including how to register for Sarah’s May 30^th workshop at the University of Washington’s Center for Urban Horticulture called “Grow a Cut Flower Garden at Home.”

Find and follow Grow Girl Seattle on Instagram

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Slow Flowers NEWS

And don’t forget to RSVP to attend our May 3^rd event — the Ultimate Cutting Garden Plant Sale, produced in partnership with the Seattle Growers Market. This is a free event – just bring your wagon and boxes to transport your purchases.

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Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Johnny’s Selected Seeds, an employee-owned company that provides our industry the best flower, herb and vegetable seeds — supplied to farms large and small and even backyard cutting gardens like mine. Find the full catalog of flower seeds and bulbs at johnnyseeds.com.

Thank you to Charles Little & Company for supplying our industry with some of the most beautiful and sustainably-grown design ingredients, available nationwide through their website at charleslittleandcompany.com. Based in Eugene, Oregon, the farmers at Charles Little & Company have been growing and drying flowers since 1986. New products and dried flower collections are added to their website at the first of each month. Check it out at charleslittleandcompany.com.

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music credits:

Drone Pine; Gaena; Town Market
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

Foxglove Farmhouse is a small, regenerative flower garden in coastal Maine. If you follow the tidal York River from the sea, up along the winding salt marshes to the west side of town, there you will find owner Elizabeth Brown and her flowers. Her purpose is a simple one — to grow sustainable local flowers, and to encourage others to do the same. Elizabeth believes flowers have the power to heal, connect, and bring joy, especially when we need it most. Through her community-based Foxglove Garden Club for home gardeners, and through her role as Resident Gardener at Cliff House Maine, Elizabeth shares her belief that the best flowers are those grown with your own two hands. Join me today as Elizabeth and I discuss her story and her new book, “The Beginner’s Cut Flower Garden.”

Today’s interview is the final in our series of four conversations filmed in February at the Northwest Flower & Garden Festival in Seattle, where Slow Flowers has long been involved producing floral education and programming.

In her gorgeous new book, The Beginner’s Cut Flower Garden, certified therapeutic horticulturist and cut-flower expert Elizabeth Brown, reveals how growing your own show-stopping bouquet does not require abundant yard space, gardening expertise, or an overwhelming time commitment, just an eagerness to start. Introducing gardeners of all skill level to the vibrant world of floral gardening, The Beginner’s Cut Flower Garden offers step-by-step seasonal advice, easy-to-grow bloom profiles, flower arranging tips, floral crafting activities, and more. 

Beyond just teaching how to nurture florals, Brown reminds why we should, inviting all to enjoy the healing, connection, and delight derived from a hand-grown bouquet. We featured Elizabeth, a longtime Slow Flowers member and owner of Foxglove Farmhouse, in the fall 2023 issue of Slow Flowers Journal, in a beautiful story about her role growing cut flowers and providing floral experiences at Cliff House, a coastal Maine resort. You can read that story here (see pages 25-29). It was no surprise to me that a book project soon followed after we featured Elizabeth. She had already been working with photographer Lindsay Fairchild and they shared some lovely images to illustrate that story, too.

Here’s a bit more about Elizabeth:

She is a certified therapeutic horticulturist and Maine Master Gardener Volunteer. After growing and gifting hundreds of blooms to essential workers in her community during the pandemic, Elizabeth created Foxglove Farmhouse, a quarter-acre cut flower garden in her backyard. This garden’s mix of annual and perennial blooms are cultivated without chemicals and pesticides, providing sustainable local flowers to florists and markets. Elizabeth regularly gives workshops on cut flower garden design, floral arrangements, and seed sowing and created the Foxglove Garden Club, a year-long virtual subscription-based garden education program for beginner gardeners. Brown also works as the Resident Gardener of Cliff House Maine. In 2023, she released a curated 100% organic cut flower seed line, highlighted in the Boston Globe and Down East Magazine’s seasonal gift coverage. 

I’m delighted that we were able to sit down and record an episode for our special event, Slow Flowers Podcast LIVE. Thanks to everyone who attended – it was our best-attended session and we loved the interaction with friends and peers in the audience.

Find and follow Foxglove Farmhouse on Instagram

---

Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to My Patio Tree – Expertly Grown Plants, Perfectly Designed to Elevate Your Garden. This second-generation family tree farm has curated the best-performing, cutting-edge, multi-zone varieties to enhance your garden, patio or special event. Every tree purchased supports Plant With Purpose, a nonprofit organization that restores hope by reversing global poverty and environmental damage. Learn more at mypatiotree.com.

Thank you to the Seattle Growers Market, a farmer-owned cooperative committed to providing the very best the Pacific Northwest has to offer in cut flowers, foliage and plants. The Growers Market’s mission is to foster a vibrant marketplace that sustains local flower farms and provides top-quality products and service to the local floral industry. Visit them at seattlegrowersmarket.com.

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music credits:

Drone Pine; Gaena; Tripoli
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

Everyone loves roses, and Janice Cox proves why in her new book, “Beautiful Roses: A Guide and Workbook for Growing, Using, and Enjoying America’s Favorite Flower.” The book covers rose growing but also the endless ways you can integrate roses into cooking, crafting, and wellness. A nationally recognized expert in natural beauty, DIY skincare, and gardening for health and wellness, Janice is author of five books, and she has created a series of hands-on workbooks focused on growing, using, and enjoying herbs and flowers. A longtime Slow Flowers member, she shares her newest book with us today – combining the beauty, fragrance and creativity that roses, rose gardening, and cultivation can bring to your life and your floral enterprise.

Today’s interview is the third in our series of four conversations filmed in February at the Northwest Flower & Garden Festival in Seattle, where Slow Flowers has long been involved producing floral education and programming.

I’m so happy that we can learn from Janice Cox, Oregon-based author and expert on the natural use of so many beloved plants. She calls herself “the original DIY-er,” meaning that long before DIY was even a term, Janice turned to plants, nature, and the garden to make what other people purchase in plastic bottles or jars, as well as to cook with and make functional, everyday items.

I love how she has created a meaningful, plant-filled and flower-filled life and career. In our conversation, you’ll learn not only volumes about America’s favorite flower, the rose, but also (surprisingly) about Luffas. The common thread is that both the rose and the luffa plant can be grown and harvested for many uses. And sprinkled throughout this episode are delightful plant facts – stories of history, symbolism, and tradition – along with practical tips for preserving their blooms, petals, stems, and fruit.

Find and follow Janice Cox at these social places:
Instagram and Facebook
Order “Roses” and Janice’s other books here

---

Join us at the Slow Flowers Member Meet-Up

In news of the week, there’s still time to sign up and attend our March Slow Flowers Member Meet-Up – coming up this Friday, March 13^th at 9 am Pacific/Noon Eastern. The topic is one that’s particularly appealing to both growers and farmer-florists, but also to home gardeners. We’ve invited three of our members to share their experience, advice, and tips in a session called Growing Flower Seedlings for Profit. You’ll learn from Kate Skelton, Fawn Reuckert, and Carol Wetzel as they discuss how you can translate your expertise into a revenue stream when you grow and sell cutting garden plants to flower lovers and fellow growers. And florists will be encouraged to get in on the act and offer locally-grown cut flowers as an add-on for workshops and special events! Pre-registration is required for this Zoom meeting. Click the signup link below, or find a link in our Instagram linktree bio for Slowflowerssociety. Hope to see you there!

---

Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Charles Little & Company for supplying our industry with some of the most beautiful and sustainably-grown design ingredients, available nationwide through their website at charleslittleandcompany.com. Based in Eugene, Oregon, the farmers at Charles Little & Company have been growing and drying flowers since 1986. New products and dried flower collections are added to their website at the first of each month. Check it out at charleslittleandcompany.com.

Thank you to the Association of Specialty Cut Flower Growers. The ASCFG is a gathering place for specialty cut flower growers of all levels of experience. It is a hub of knowledge, where seasoned experts and budding enthusiasts come together to learn, share, and support one another. The ASCFG is dedicated to empowering its members with the knowledge and resources needed to thrive in the world of cut flower farming. From educational workshops and conferences to online resources and publications, they provide a wealth of information and support for all things related to growing exceptional cut flowers. Learn more about the ASCFG and how to be a part of it at www.ascfg.org!

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music credits:

Drone Pine; Gaena; Rose Ornamental
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

Teresa Sabankaya believes that today’s technology gives us endless ways to communicate, yet we are often left searching for words when faced with a declaration of love, the loss of someone dear, or the marking of a pivotal moment. For centuries, people have turned to the language of flowers to express their most heartfelt emotions. In Teresa’s new book, “Modern Floriography,” she honors this enduring tradition while inviting readers to discover fresh, creative forms of expression. Teresa recently joined our Slow Flowers Podcast LIVE series, held at the Northwest Flower & Garden Festival in Seattle where she spoke, taught, signed books, and met hundreds of fans. A longtime Slow Flowers member and pioneer of the slow flowers movement, Teresa shared generously with our live audience and with all of you today.

Today’s interview is the second in our series of four conversations filmed in February at the Northwest Flower & Garden Festival in Seattle, where Slow Flowers has long been involved producing floral education and programming.

I’m thrilled that Teresa Sabankaya brought her message of the language of flowers to this year’s festival, including at the Blooms & Bubbles workshop. Before we dive into the interview, here’s a bit more about Teresa:

Teresa’s floral career began in 1999 when she became a farmer-florist who designed flowers that she herself grew – a practice not widely known among consumers. She added retail floristry with Bonny Doon Garden Co. in Santa Cruz, California, in 2003.

One of the most innovative floral designers in the SF and Monterey Bay areas, Teresa has exhibited her floral art at museums and flower show, including Bouquets to Art at the De Young Museum in Golden Gate Park, the Monterey Museum of Art, and at Filoli Mansion and Gardens, where she teaches floral design regularly.

She was a speaker at our first Slow Flowers Summit in 2017 and is a past guest of the Slow Flowers Podcast. Her first book, The Posy Book, was published in 2019.

She was featured in Michael Pollen’s PBS documentary, The Botany of Desire and Amy Stewart profiled Teresa in her 2007 book, Flower Confidential. And so much more.

I know you’ll enjoy today’s wide-ranging conversation that begins with designing posy gardens and illustrating those gardens for her new book, and ends with my asking Teresa to reflect on the arc of her incredible career and journey through flowers.

Also, we have a giveaway copy of Modern Floriography, so if you’d like to add your name to the drawing, please comment here and share the meaning of your favorite flower. Or, comment on our IG account about this episode, @slowflowerssociety. We will draw the name of one lucky winner on Monday, March 9^th at midnight Pacific Time.

---

Thank you to our Sponsors

This show is brought to you by slowflowers.com, the free, online directory to more than 700 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Rooted Farmers. Rooted Farmers works exclusively with local growers to put the highest-quality specialty cut flowers in floral customers’ hands. When you partner with Rooted Farmers, you are investing in your community, and you can expect a commitment to excellence in return. Learn more at RootedFarmers.com.

Thank you to Johnny’s Selected Seeds, an employee-owned company that provides our industry the best flower, herb and vegetable seeds — supplied to farms large and small and even backyard cutting gardens like mine. Find the full catalog of flower seeds and bulbs at johnnyseeds.com.

---

Thank you for joining me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 1.5 million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com.

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music credits:

Drone Pine; Gaena; Game Hens
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com