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Decades of flower farming experience add up to a new, 336-page reference guide called “Floral Standards,” compiled by members of the Seattle Wholesale Growers Market. Join me for your first chance to see a preview of this book, and to learn from some of its creative team members. Learn how you can get your hands on this incredible guide to best practices and product specifications for 230 floral crops – from Abelia to Zinnia and more!

Today, I’m joined by three of the many people responsible for Floral Standards, a book that’s by flower farmers for flower farmers, introducing production and harvest know-how for 230 floral crops – all with the goal of helping specialty cut flower growers be successful.

As many of you know, I have been closely aligned with the Seattle Wholesale Growers Market since the pioneering producers’ cooperative was merely an idea hatched by a group of flower farmers in the Pacific Northwest. Established in 2011, the Growers Market is the gold standard and business model for many regional flower hubs across North America, as more cooperatives and collectives strive to professionalize flower farming. Through their leadership we have witnessed an important shift in the floral marketplace – one that has inspired thousands of flower farmers, farmer-florists, floral designers, and consumers to be more thoughtful and discerning about their floral sourcing choices.

The compilation of FLORAL STANDARDS took place over a number of years, initiated by an idea to create “specification sheets” for the many products grown and marketed by member farmers. 

Led by longtime board member and co-founder Diane Szukovathy, also co-founder of Jello Mold Farm, member growers invested hundreds of volunteer hours to document their successful approaches to selection, care, harvest, and post-harvest, as well as advice for packing, shipping, and supplying customers ranging from wedding and event designers to mass market retailers. They researched vase life for numerous varieties, noting recommended cultivars for commercial growing and singling out grower favorites. 

Floral Standards is hot off the press as of last week, and today I’m joined by Brad Siebe, the Market’s general manager, Vivian Larson of Everyday Flowers, a co-founder of the Market, and her cohort Diane Szukovathy, who share the story of how this amazing project was created and how it will help you. I’m so excited to host our conversation and to introduce Floral Standards to the Slow Flowers community of flower farmers and florists, not to mention cutting garden growers like me. Let’s jump right in and get started – and welcome Brad, Diane, and Vivian to the Slow Flowers Podcast.

As I mentioned, the farmers asked me to write the foreword to Floral Standards. It was quite special to be part of that experience as I reflected on the trailblazing strides of all my flower farmer friends whose beautiful, local, high-quality botanical product I have cherished using year in and year out since 2011.

ORDER: Copies are available from the Seattle Wholesale Growers Market.

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Thank you to our Sponsors

This show is brought to you by Slowflowers.com, the free, online directory to more than 750 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Thank you to Store It Cold, creators of the revolutionary CoolBot, a popular solution for flower farmers, studio florists and farmer-florists.  Save $1000s when you build your own walk-in cooler with the CoolBot and an air conditioner.  Don’t have time to build your own?  They also have turnkey units available. Learn more at storeitcold.com.

Thank you to Red Twig Farms. Based in New Albany, Ohio, Red Twig Farms is a family-owned farm specializing in peonies, daffodils, tulips and branches, a popular peony-bouquet-by-mail program and their Spread the Hope Campaign where customers purchase 10 tulip stems for essential workers and others in their community. Learn more at redtwigfarms.com.

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I’m so glad you joined us today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than one million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com

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I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music Credits:

Drone Pine; Gaena; Celestial Navigation
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

Nothing beats a flower farm tour – and I couldn’t say no to the chance to visit Free Range Flowers in person last week. It’s a beautiful, sustainable cut flower farm and design studio just miles away from the Canadian border outside Bellingham. I’m so happy to share my conversation with farmer-florist Celeste Monke recorded after we walked through the fields and high tunnels where dahlias were exploding and the landscape’s autumn palette glowed with rudbeckia, zinnias, amaranth, lisianthus and much more.

A few weeks ago, I previewed the South and Central ASCFG Regional meeting with Slow Flowers members and veteran flower growers Chet and Kristy Anderson and their son Chet Anderson Junior, of The Fresh Herb Co. – I hope you enjoyed that episode as much as I did. Today, I’m previewing another upcoming ASCFG regional meeting with Celeste Monke and Jay Roelof own Free Range Flowers outside Bellingham, Washington.

Longtime Slow Flowers members who cofounded the farm in 2016, Celeste and Jay bring their amazing, high-quality floral crops, to the Seattle Wholesale Growers Market, which is how I’ve become acquainted with them and their shared passion.

Free Range Flowers are organically grown and rainwater fed, raised on Nooksack land in a larger farm project of environmental and social sustainability. Celeste is all about her hands in the dirt and heart on her sleeve. She has a penchant for seeds, herbs, and organization, while Jay is a plant reader with laser vision who can engineer almost anything. He keeps the equipment maintained and the plant babies happy from seed to harvest while setting the whole team up for success.

They believe their shared actions of cultivating healthy soil, sowing seeds, propagating plants and harvest create a sense of belonging and connection to place.

I’ve been wanting to visit Free Range Flowers for years, and the occasion of the upcoming ASCFG regional meeting in Bellingham, which includes a tour of Free Range Flowers, was the impetus to travel north from Seattle last week to do just that. I joined Celeste and Jay, and shared the farm lunch with them and two of their crew members, Abbie and Shef – imagine working for several hours and then sitting down to a delicious, home-cooked meal featuring veggies and herbs from the farm. Thank you Celeste and Jay!

Find and follow Free Range Flowers on Instagram and Facebook

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A special note about the ASCFG Meeting, taking place September 24 & 25 in Bellingham.

In addition to Celeste’s presentation: Profitability for Cut Flower Farmers, attendees will learn from several other Slow Flowers members, including Joan Thorndike of Le Mera Gardens and her daughter Isabella Thorndike Church of Jacklily Seasonal Floral Design, who will present “Le Mera Gardens over the Decades”; and from Diane Szukovathy of Jello Mold Farm, whose presentation on “Making the Road as We Go,” reflects on the amazing story of the Seattle Wholesale Growers Market. Erin McMullen of Rain Drop Farms will be there to welcome everyone as she has been serving as the regional director for ASCFG. It will be a wonderful two days for our community who attend.

Listen & learn from these talented women — all are past guests of the Slow Flowers Podcast:

Episode 585: Diane Szukovathy and Dennis Westphall of Jello Mold Farm on the 10-year publication anniversary of The 50 Mile Bouquet

Episode 446: Checking in with Melissa Feveyear of Terra Bella Flowers; plus, kicking off our Stories of Resilience series with Celeste Monke of Free Range Flowers

Episode 359: Slow Flowers Podcast Turns 5 — with original guest Joan Thorndike of Le Mera Gardens and Isabella Thorndike Church of Jacklily Seasonal Floral Design

Episode 213: Rain Drop Farms of Oregon’s Willamette Valley

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Thank you to our Sponsors

This show is brought to you by Slowflowers.com, the free, online directory to more than 750 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Flowerbulb.eu and their U.S. lily bulb vendors. One of the most recognizable flowers in the world, the lily is a top-selling cut flower, offering long-lasting blooms, year-round availability, and a dazzling petal palette. Flowerbulb.eu has partnered with Slow Flowers to provide beautiful lily inspiration and farming resources to help growers and florists connect their customers with more lilies. Learn more at Flowerbulb.eu.

Our next sponsor thanks goes to Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.

Our final sponsor thanks goes to Rooted Farmers. Rooted Farmers works exclusively with local growers to put the highest-quality specialty cut flowers in floral customers’ hands. When you partner with Rooted Farmers, you are investing in your community, and you can expect a commitment to excellence in return. Learn more at RootedFarmers.com.

---

I’m so glad you joined us today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than one million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

---

Music Credits:

Drone Pine; Gaena; Turning on the Lights; Shift of Currents
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

The Slow Flowers Podcast is grateful to the Seattle Wholesale Growers Market for its longtime support — and today’s episode underscores our relationship. From its beginnings in 2010, when a group of local flower farmers hatched up the idea of starting a wholesale hub for local flowers here in Seattle, my storytelling has been intertwined with their stories. My guests today are part of that narrative. Please join me on a visit to Field to Heart owned by Danielle (Dee) Swan and Valiant Poole.

When I first me this couple, they were based in Snohomish, an agricultural county located about 30 minutes north of Seattle. Both have an extensive background in the arts, horticulture, fine gardening, and organic landscape maintenance. They apply this experience and passion to providing sustainably grown, chemical free, high-quality flowers to florists in the Pacific Northwest.

In 2018, Dee and Valiant relocated Field to Heart to Curtis, Washington, to a new home and acreage located west of Centralia. The area is known as the center point, about 90 miles in either direction between Seattle and Portland, which has allowed Field to Heart to also supply Portland area florists who shop at the Oregon Flower Growers Association, also a Slow Flowers member, located at the Portland Flower Market.

Earlier this month, I had a trip to the Washington coast planned with a friend, and in looking at the map for my return to Seattle, I realized that we were due west of Field to Heart. I have always loved the botanicals that Dee and Valiant grow and I basically invited myself to visit them on my drive home. When she emailed me back, Dee wrote: “We’d love to show you around Field to Heart! We should be here all day on Saturday making wreaths…being farmers it’s hard to get away even in the off season.” 

I brought my camera and started filming the minute I arrived. You’ll see inside the high tunnels, the low tunnels, and spent time as I chat with Dee and Valiant on their porch. In preparation for their winter wreath and garland production, the porch is converted into an outside studio filled with greenery and other design elements. It’s also the location of the wreathing workshops they host during December.

I also wanted to mention that you can find Dee’s handmade pottery mugs and vases on the Field to Heart website and at the Seattle Wholesale Growers Market. I love her sentiments: “We often wonder if we are farmers with the eyes of an artist or artists with a farmers’ touch. We are educated in both and strive to create our lives around both disciplines, whether it be plant identification to painting, music to ‘garden-nerding’ or ceramics to soil health.  It’s all intertwined.”

Follow Field to Heart on Instagram and Facebook

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This Week’s News

Here in the U.S., we’ve just finished a nice, long, four-day Thanksgiving weekend, followed on Monday, November 27^th by Cyber Monday. While Slow Flowers isn’t jumping on that bandwagon this year, we do want to remind you that there’s still time to grab your ticket to the 2024 Slow Flowers Summit and  take advantage of Early Bird Registration rate! You’ll save $100 off your Slow Flowers Summit registration, now through December 31^st.  I can’t wait to see you in Banff, Alberta, Canada – June 23-25, 2024.

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Thank you to our Sponsors

This show is brought to you by Slowflowers.com, the free, online directory to more than 750 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms. It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Farmgirl Flowers. Farmgirl Flowers delivers iconic burlap-wrapped bouquets and lush, abundant arrangements to customers across the U.S., supporting U.S. flower farms by purchasing more than $10 million dollars of U.S.-grown fresh and seasonal flowers and foliage annually. Discover more at farmgirlflowers.com.

Thank you to Seattle Wholesale Growers Market, a farmer-owned cooperative committed to providing the very best the Pacific Northwest has to offer in cut flowers, foliage and plants. The Growers Market’s mission is to foster a vibrant marketplace that sustains local flower farms and provides top-quality products and service to the local floral industry. Visit them at seattlewholesalegrowersmarket.com.

Thank you to Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.

Thank you to Rooted Farmers. Rooted Farmers works exclusively with local growers to put the highest-quality specialty cut flowers in floral customers’ hands. When you partner with Rooted Farmers, you are investing in your community, and you can expect a commitment to excellence in return. Learn more at RootedFarmers.com.

---

I love all this floral goodness and I am so happy you joined me today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than one million times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too. If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. Thanks so much for joining us today and I’ll see you next week!

Music credits:

Dippler; Drone Pine; Turning on the Lights; Gaena
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

When it was published in 2012, The 50 Mile Bouquet was the first book to spotlight a major cultural shift and a transformation around how cut flowers are grown, designed and consumed, closely mirroring the culinary world’s locavore/slow food revolution.

One decade ago, the floral industry was just beginning to ask for changes, seeking alternatives to imported, mass-produced and chemical-laden flowers. The 50 Mile Bouquet introduced some of the innovative voices of the dynamic new Slow Flower Movement: the organic flower-farmers, the sustainably motivated floral designers . . . and the flower enthusiasts who were increasingly asking, ‘Where and how were my flowers grown, and who grew them?’

The 50 Mile Bouquet’s documentary-feature reporting and photography took readers into the personal stories of Slow Flowers practitioners. Its relevance today is more important than ever, considering issues around climate change, supply-chain limitations, and equity in the marketplace.

Today’s guests involved me in their story, their flowers, and the renaissance of floral agriculture in the Pacific Northwest and beyond. I learned so much from them while interviewing and writing about the farms and design studios of Slow Flowers practitioners, even before I began to use the phrase, “slow flowers.”

Let’s jump right in and meet Diane Szukovathy and Dennis Westphall, co-founders of Jello Mold Farm, in Mt. Vernon, Washington, and part of the group that established the Seattle Wholesale Growers Market in 2011. I’m so grateful to Diane and Dennis for their support and friendship over the past 12 years since we met. They are both past guests of the Slow Flowers Podcast and I consider them sustainability leaders and pioneers of the Slow Flowers Movement.

WATCH Seattle Wholesale Growers Market: Farm to Florist Video Series (Lilacs)

Find and follow Jello Mold Farm on Instagram:
@jellomoldfarm
@mister.mold

Jello Mold Farm on Slow Flowers Podcast (Past Episodes):
December 2015: Episode 225: Slow Flowers’ Holiday Special with Musician-Flower Farmer Dennis Westphall
April 2017: Episode 294: A Floral Collective of Greater Good: Celebrating and Selling Local Flowers with the Seattle Wholesale Growers Market’s Sixth Anniversary

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This Week’s News

And head’s up– next week, on December 1st, we will open the early bird registration for the 2023 Slow Flowers Summit! We are extending a $100 discount to members of the Slow Flowers Society and the general public who preregister for the Summit – through December 31st. You’ll want to take advantage of this offer to lock in your registration and take advantage of end-of-year savings. You’ll be hearing much more about this wonderful event, taking place over two days — June 26-27, 2023, returning to the Seattle Area where it all began in 2017. Can’t wait to share the full program, speaker lineup and special features with you.

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Thank you to our Sponsors

This show is brought to you by Slowflowers.com, the free, online directory to more than 850 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms.  It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Farmgirl Flowers. Farmgirl Flowers delivers iconic burlap-wrapped bouquets and lush, abundant arrangements to customers across the U.S., supporting U.S. flower farms by purchasing more than $10 million dollars of U.S.-grown fresh and seasonal flowers and foliage annually. Discover more at farmgirlflowers.com.

Thank you to Red Twig Farms. Based in Johnstown, Ohio, Red Twig Farms is a family-owned farm specializing in peonies, daffodils, tulips and branches, a popular peony-bouquet-by-mail program and their Spread the Hope Campaign where customers purchase 10 tulip stems for essential workers and others in their community. Learn more at redtwigfarms.com.

Thank you to Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.

Thank you to the Seattle Wholesale Growers Market, a farmer-owned cooperative committed to providing the very best the Pacific Northwest has to offer in cut flowers, foliage and plants. The Growers Market’s mission is to foster a vibrant marketplace that sustains local flower farms and provides top-quality products and service to the local floral industry. Visit them at seattlewholesalegrowersmarket.com.

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Gratitude for YOU

We’re airing this episode on Wednesday, November 23rd, the day prior to American Thanksgiving. I want to share my thanks with you and my gratitude for your ongoing support of this show. The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 900,000 times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too.

If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com

---

I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization.  Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time.

Music credits:

Turning on the Lights; Gaena
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

Nice and Easy; In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

If you are a longtime Slow Flowers member or follower, you know that the origins of our organization are closely rooted with those of the Seattle Wholesale Growers Market.
I was present at the 2010 regional meeting of the Association of Specialty Cut Flower Growers, which was held at Charles Little & Co., in Eugene. That’s when a group of Oregon and Washington flower farmers began to discuss banding together to establish a new flower hub in the Pacific Northwest. They studied the model of the Oregon Flower Growers Association, a producer-owned cooperative founded in 1942, and agreed to pursue the formation of a similar but updated wholesale flower marketplace in Seattle.

The following April, in 2011, the Seattle Wholesale Growers Market Cooperative opened for business in Seattle’s Georgetown neighborhood, not far from the conventional wholesale companies who has shown little interest in doing business with those local flower farms.

You can read the story of these beginnings in my 2012 book, The 50 Mile Bouquet, and ever since that first 2010 meeting in a flower field, I have been the self-appointed “embedded journalist” who has documented the story of Seattle Wholesale Growers Market.

Known now as “the Market”— the destination is essential to the floral industry’s fabric in the Pacific Northwest. The Market has been studied, as other regional groups of flower farmers – all across the U.S. and Canada – have emulated its model to establish a market for local flowers in their communities.

I’ve had the privilege of interviewing most of the farmers who are part of the Market, visiting their farms and spending time learning from them, not to mention enjoying the beauty and superior quality of their floral crops.

In 2020, the Market moved to the next level with the hiring of Brad Siebe as general manager. Brad’s background as president and CEO of one of the Seattle area’s largest independent garden centers and also in general management in the commercial construction industry, has helped the Market weather the challenges of Covid and come out on the other side stronger and more successful.

I asked Brad to give us an update about what’s been happening with the growth of the Market, and we recently sat down for a conversation in the plant room there.

Find and follow Seattle Wholesale Growers Market on Instagram

Read: Seattle Wholesale Growers Market’s history and Cooperative Model, authored by cooperative expert Margaret Lund.

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Watch this compilation from the Farm to Florist Series

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More News of the Week

COLOR IN THE GARDEN: First up, if you are in the Pacific Northwest, you’re invited to join me and several of my plant-lover friends on Sunday, August 7, at Old Goat Farm in Graham, Washington for “A Day of Color in the Garden.” This is a program of Garden Communicators International, of which I am past president. Open to all, the event includes invites you to immerse yourself in a day exploring the joy of color in the garden, art, photography, and fresh flowers. Our setting is the destination nursery Old Goat Farm, known for rare plants and luscious display gardens — located about 1.5 miles southeast of Seattle. Lunch is provided, and all participants receive a copy of Lorene Edwards Forkner’s new book “Color In and Out of the Garden.” I’ll share a floral design demonstration with hyper-local and seasonal flowers and plantsman Greg Graves will lead a tour of Old Goat Farm. We’ll also hear from photographer Grace Hensley, who will share her secrets for making magical garden photos using your phone. The ticket includes all watercolor supplies, Lorene’s book and lunch — all for $85. Register here.

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SUSTAINABLE FLOWERS PROJECT: Slow Flowers has signed on as a partner in the September workshop produced by two of our members, Becky Feasby and TJ McGrath — the Sustainable Flowers Project. The three-day intensive + creative workshop explores sustainability with some of the biggest leaders in sustainable floristry today. The location: Jardin de Buis, in Califon, New Jersey; the dates: September 18-20, 2022.
You’ll learn from Ingrid Carozzi, Tin Can Studios; British Designer Shane Connolly, Shane Connolly + Co.; flower farmer and social justice activist Amber Tamm, as well as Andrea Fillippone and Eric Fleisher, environmental designers and owners of Jardin de Buis, as well as from Becky and TJ. They have created a special $150-off promo code for Slow Flowers members who sign up. Register here with SF150.

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Thank you to our Sponsors

This show is brought to you by Slowflowers.com, the free, online directory to more than 850 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms.  It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor, Farmgirl Flowers. Farmgirl Flowers delivers iconic burlap-wrapped bouquets and lush, abundant arrangements to customers across the U.S., supporting U.S. flower farms by purchasing more than $10 million dollars of U.S.-grown fresh and seasonal flowers and foliage annually. Discover more at farmgirlflowers.com.

Thank you to Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.

Thank you to Johnny’s Selected Seeds, an employee-owned company that provides our industry the best flower, herb and vegetable seeds — supplied to farms large and small and even backyard cutting gardens like mine. Find the full catalog of flower seeds and bulbs at johnnysseeds.com.

Thank you to The Gardener’s Workshop, which offers a full curriculum of online education for flower farmers and farmer-florists. Online education is more important this year than ever, and you’ll want to check out the course offerings at thegardenersworkshop.com.

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Thanks so much for joining us today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 868,000 times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too.

If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at SlowFlowersSociety.com and consider making a donation to sustain Slow Flowers’ ongoing advocacy, education and outreach activities. You can find the donate button at slowflowerspodcast.com.

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I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization.  Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. 

---

Music credits:
Homegrown; Turning on the Lights; Falaal; Gaena
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

Acoustic Shuffle; In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

Thank you so much for joining us! Today, I’m sharing the audio recording of a November 20th panel I moderated for the annual Tilth Conference. Produced by the Tilth Alliance, a Seattle-based organization that works in community with farmers, gardeners and eaters in Washington state to build a sustainable, healthy and equitable food future. The conference planners invited Slow Flowers to propose a presentation, and of course we wanted to bring the conversation of flower farming to this mostly food-focused agricultural event.

For the panel title, I proposed “Relocalizing Flowers,” a fantastic phrase I borrowed from a session I moderated earlier this summer for the Phipps and Penn State Extension Summer Short Course. 

And I pitched the following: There is a heightened interest in local and seasonal flowers as an economic opportunity for farmers and florists alike, fueled by the Slow Flowers movement. Our panel of PNW local flower experts will discuss how the audience can participate in Relocalizing our Flowers. Each panelist represents a role along the continuum — including those who grow, sell and design with flowers. The will discussed best practices for the current consumer climate and answered questions about the progressive momentum that’s changing attitudes around local, seasonal and sustainable flowers.

I put out a call to Slow Flowers members in the Seattle area and I’m so pleased that the people you’ll hear today said Yes and with the panel’s diversity of experience and what they had to share. Let’s jump right in and you can meet the panelists: Brad Siebe of the Seattle Wholesale Growers Market; Hannah Morgan of Fortunate Orchard, Sarah Wagstaff of SUOT Farm & Flowers and Tammy Myers of First & Bloom and LORA Bloom.

Here’s more about the panelists:

Brad Siebe is the general manager of the Seattle Wholesale Growers Market, a Farm to Florist Producers Cooperative. He oversees administration, operations, general and financial management, strategic planning/execution, as well as the market’s sales and customer relationships. The Seattle Wholesale Growers Market is a farmer-owned cooperative committed to providing the very best the Pacific Northwest has to offer in cut flowers, foliage and plants. Its mission is to create a sustainable living for its Pacific Northwest member farms by promoting their vibrant and diverse products to the floral industry. All year round the SWGMC brings the best flowers in the Pacific Northwest to the marketplace.

Owner and lead designer of Fortunate Orchard, a floral studio based in Seattle’s Seward Park neighborhood, Hannah Morgan holds a B.F.A. degree in one hand and a pair of pruning shears in the other. Her designs are deeply rooted in the seasons of the Pacific Northwest and she sources primarily from the West Coast — often from the Fortunate Orchard garden, steps away from her work table.

Sarah Wagstaff is the farmer & owner of SUOT Farm & Flowers.  Home to not only a no-till urban farm in the hub of Skagit Valley WA, it is also a hugelkultur demonstration garden, education workspace, & full-service floral studio.  SUOT stands for Small Units Of Time because we know that we aren’t able to accomplish everything we want to in one day, but little by little, we will get there together!  Since 2015, she has committed to providing her customers, clients, & community with the mindfully grown  flowers, fresh local bouquets, & uniquely stunning arrangements in compostable/recyclable packaging. Proud to be a local woman owned business, her flowers are 100% locally grown in WA and she strives to host, promote, & carry other women artists/makers in her retail studio.

Tammy Myers is a floral designer and owner of LORA Bloom, an online E-commerce and marketing platform that represents florists aligned with the values of supporting local flower farms and offering foam-free designs. The platform serves as a one-stop-shop for customers to order local floral delivery, while participating florists commit to providing great customer service, high quality, foam-free designs and a minimum of 80% American-grown floral ingredients.

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We also shared two short videos from the Seattle Wholesale Growers Market’s Farm to Florist series in our presentation, filmed by Alayna Erhart

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Today is December 1st and you know what that means?! It’s the day we’re opening up ticket sales to the 2022 Slow Flowers Summit and I couldn’t be more thrilled.

The 5th Slow Flowers Summit heads to Lower Hudson Valley, located just 45 minutes outside of Manhattan. I’m so excited to welcome you to three days of amazing programming on June 26-28, 2022. You will be hearing a lot from me in the coming months, as we highlight our speakers, the immersive floral program and two iconic agricultural venues — Stone Barns Center for Food & Agriculture and the Red Barn at Maple Grove Farm.

Registration to the 3-day event is $899, including breakfasts, lunches, refreshments and an opening day welcome cocktail party reception. Slow Flowers members may register for a $50 discount of $849. If you grab your ticket before December 31st, enjoy an additional savings of $100 off both the member and general rate.

And just a note, the dinner at Blue Hill restaurant on Monday, June 27, 2022 is a separately ticketed event, so plan accordingly. You can find all the details at Slow Flowers Summit (www.slowflowerssummit.com).

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No pressure if you’ve been procrastinating, but this is your last chance to take the Slow Flowers Annual Member Survey, which closes this Friday, December 3rd. Follow the link below to complete our Survey and for those of you  who complete the survey and share their names and email addresses,  you will be entered into a drawing for two thank-you prizes.

One Complimentary Slow Flowers Premium Membership for 1 year (a $249 value)

One Free Slow Flowers Dinner at Blue Hill at Stone Barns – June 27, 2022 in Pocantico Hills, New York, (a $350 value) Don’t miss out!

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Thank you to our Sponsors

This show is brought to you by Slowflowers.com, the free, online directory to more than 880 florists, shops, and studios who design with local, seasonal and sustainable flowers and to the farms that grow those blooms.  It’s the conscious choice for buying and sending flowers.

Thank you to our lead sponsor for 2021, Farmgirl Flowers. Farmgirl Flowers delivers iconic burlap-wrapped bouquets and lush, abundant arrangements to customers across the U.S., supporting more than 20 U.S. flower farms by purchasing more than $9 million dollars of U.S.-grown fresh and seasonal flowers and foliage annually. Discover more at farmgirlflowers.com.

Thank you to Roadie, an on-demand delivery company offering affordable same-day and scheduled delivery. With a network of friendly, local drivers who handle each delivery with care, and one-on-one support from a designated account manager, Roadie guarantees a smooth and reliable delivery experience–from pickup to delivery. Sign up for your first delivery at Roadie.com/slowflowers and use promo code slowflowers–that’s one word–to get five dollars off.

Thank you to Flowerfarm.com, our new sponsor. FlowerFarm is a leading wholesale flower distributor that sources from carefully-selected flower farms to offer high-performing fresh flowers sent directly from the farm straight to you. You can shop by flower origin and order flowers and foliage from California, Florida, Oregon and Washington by using the “Origin” selection tool in your search. It’s smarter sourcing. Learn more at flowerfarm.com.

Thank you to The Gardener’s Workshop, which offers a full curriculum of online education for flower farmers and farmer-florists. Online education is more important this year than ever, and you’ll want to check out the course offerings at thegardenersworkshop.com.

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Thanks so much for joining us today! The Slow Flowers Podcast is a member-supported endeavor, downloaded more than 790,000 times by listeners like you. Thank you for listening, commenting and sharing – it means so much. As our movement gains more supporters and more passionate participants who believe in the importance of our domestic cut flower industry, the momentum is contagious. I know you feel it, too.

If you’re new to our weekly Show and our long-running Podcast, check out all of our resources at Slow Flowers Society.com and consider making a donation to sustain Slow Flowers’ ongoing advocacy, education and outreach activities. You can find the donate button in the column to the right at debraprinzing.com

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I’m Debra Prinzing, host and producer of the Slow Flowers Show & Podcast. Next week, you’re invited to join me in putting more Slow Flowers on the table, one stem, one vase at a time. The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization.

The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. You can learn more about Andrew’s work at soundbodymovement.com. 

Music Credits:

Betty Dear (piano feature); Turning on the Lights; Gaena
by Blue Dot Sessions
http://www.sessions.blue

Lovely
by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

I’m so happy to share my conversation with Heather Schuh of HB Farm with you today. We recorded it last Saturday after the July “Best of” Workshop that Slow Flowers produced for the Seattle Wholesale Growers Market where HB Farm is a member-grower.

It was serendipitous that we would be in the same place on the same day — Heather presented about blueberry, blackberry and raspberry cuts for foliage, along with Kristy Hilliker of B&B Family Farm who gave a fabulous lavender talk. Following their educational presentations, Melissa Feveyear of Terra Bella Flowers designed a lush and abundant summer arrangement using the berry foliage and lavender, along with companion stems. The presentations can be found on the Growers Market’s IGTV feed:

Part One: Lavender with B&B Family Farm and Berry Foliages with HB Farm

https://www.instagram.com/tv/CCglQJ_AITk/

Part Two: Floral design demonstration with Melissa Feveyear of Terra Bella Flowers

https://www.instagram.com/tv/CCgqZlrAE_B/

I say it was serendipity that brought Heather and me together to record — socially-distanced on opposite sides of the room — because this is an interview that took one year to accomplish! I had reached out to Heather to set up an interview last summer, only to discover that the date I wanted to visit HB Farm was also the date that Heather was hosting her son’s wedding at her farm (oh, and designing the flowers, too).

I’m so glad we make it work this past week and I learned a lot about this serial entrepreneur who has a background in timber, home construction and interior design. For Heather, it started with blueberries and she has come full circle to return to blueberries, but in a modern, design-forward way.

Here’s a bit more about Heather Schuh and HB Farm:

Her family has been farming the land that is currently HB Farm since the 1940’s.  During that time the ground has seen several crop successions. Heather remembers helping plant raspberries there in 1975 and when the raspberry market changed in the early 80’s all of the farmland was converted to Blueberries.  

She says this: The biggest lessons I have learned from farming is that it isn’t easy, and to be ready to innovate and make changes due to market demands and conditions.  

In 2015 the market for Blueberries was inundated with overproduction.  Farms that were planted throughout northern Washington State and even to the South started to produce everything they had planted approximately 5 years earlier. Suddenly, the need for small producers to sell their products to larger wholesaler simply dried up, leaving family farms like HB Farm stuck with Blueberries that no one wanted.  

After much discussion and the desire to continue to farm, Heather and her husband Brandon decided to dig up and sell as many of their blueberry plants as they could, after which they began converting their fields to flowers.

That next chapter continues today. Heather calls farming a “lifestyle” summed up by rising early to harvest and do all of the watering and chores associated with farming and going to bed late when your body is aching from all of the hours of hard work.  

She believes this work ethic was passed down by her parents and grandparents, adding “Family Farms are a beautiful part of this nation’s history and I am so happy that we are able to continue our families legacy…with Flowers!”

Here’s how to find and follow Heather Schuh and HB Farm:

HB Farm on Facebook

HB Farm on Instagram

In the coming weeks, as Heather mentioned, the Seattle Wholesale Growers Market will roll out a new and improved website. I’ll make sure to share a link when that goes Live, so you can see all of the botanicals, flowers, and foliage, from HB Farm and the other amazing farmers who are part of the cooperative.

Last Friday July 10th we held the monthly Slow Flowers Member Virtual Meet-Up, our second monthly gathering via Zoom, which follows the eight consecutive weekly Meet-Ups that began in late March with the onset of the COVID-19 Pandemic.

The Pandemic continues to be top-of-mind for us all, and connecting virtually is one way to check in and listen, learn, encourage and grow with the Slow Flowers community.

Click above to watch the replay video from last week’s meet-up. It was profoundly inspiring.

Our attendees learned about the first @saytheirnamesmemorial in Portland, Oregon, created two weeks ago by top wedding designer Joy Proctor and a group of friends, artists, designers and craftspeople. Their goal was to use art to honor hundreds of Black men and women whose lives were taken unjustly. Since then, the memorial has been recreated in several more cities, including Dallas, Seattle, Lexington and Austin, with up to 10 more planned throughout the country. 

Dallas creatives Alicia and Adam Rico, Slow Flowers members and owners of Bows and Arrows Flowers, were part of the team of that installed #saytheirnamesmemorial tributes in Dallas. They have since brought the installation to Atlanta and Naples, Florida. These passionate and gifted wedding professionals discussed the idea of #floralactivism and how they are using beauty and art to raise awareness, change attitudes and protest injustice in their communities and beyond. 

Thank you to our Sponsors

This podcast is brought to you by Slowflowers.com, the free, nationwide online directory to florists, shops, and studios who design with American-grown flowers and to the farms that grow those blooms.  It’s the conscious choice for buying and sending flowers.

And thank you to Florists’ Review magazine. I’m delighted to serve as Contributing Editor for Slow Flowers Journal, found in the pages of Florists’ Review. Read our stories at slowflowersjournal.com.

The Gardener’s Workshop, which offers a full curriculum of online education for flower farmers and farmer-florists. Online education is more important this year than ever, and you’ll want to check out the course offerings at thegardenersworkshop.com.

Mayesh Wholesale Florist. Family-owned since 1978, Mayesh is the premier wedding and event supplier in the U.S. and we’re thrilled to partner with Mayesh to promote local and domestic flowers, which they source from farms large and small around the U.S. Learn more at mayesh.com.

Association of Specialty Cut Flower Growers. Formed in 1988, ASCFG was created to educate, unite, and support commercial cut flower growers. Its mission is to help growers produce high-quality floral material, and to foster and promote the local availability of that product. Learn more at ascfg.org.

The Slow Flowers Podcast has been downloaded more than 624,000 times by listeners like you. Thank you for listening, commenting and sharing – it means so much.

As our movement gains more supporters and more passionate participants who believe in the importance of the American cut flower industry, the momentum is contagious. I know you feel it, too. I value your support and invite you to show your thanks and with a donation to support my ongoing advocacy, education and outreach activities. You can find the donate button in the column to the right.

I’m Debra Prinzing, host and producer of the Slow Flowers Podcast. Next week, you’re invited to join me in putting more American grown flowers on the table, one vase at a time. And If you like what you hear, please consider logging onto iTunes and posting a listener review.

The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization.

The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. Learn more about his work at soundbodymovement.com. 

Music Credits:

Turning on the Lights; Dance of Felt; Gaena
by Blue Dot Sessions
http://www.sessions.blue

Lovely by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field; Acoustic Shuffle
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More

This week, we’re welcoming back Melissa Feveyear, founder and creative director of Seattle-based Terra Bella Flowers, a past guest of the Slow Flowers Podcast. You first heard from Melissa when she appeared as our guest in 2015 — it’s been nearly five years since she and I recorded that episode. Some of you may know Melissa from the pages of The 50 Mile Bouquet as a pioneering leader in sustainable floral design. Recently, Melissa expanded her retail shop in Seattle’s Greenwood/Phinney Ridge neighborhood and I visited her there to record today’s episode.

But first, this week marks the launch of a new bonus series on the Podcast called Stories of Resilience.  Now, more than ever, the message of sustainability and seasonal and locally-available flowers is top of mind — among consumers, flower farmers and florists.

Yet, due to the unprecedented pandemic and health crisis, many of us are hunkered down at home. Our business plans are in limbo and we’re all trying to get a grasp on what the future — short and long-term — looks like. My heart breaks for us all and so I hope that the Slow Flowers Podcast can continue to be a companion to those of you in isolation, away from your physical community of peers, neighbors, customers and friends. I don’t have many answers, but I do want to keep the lines of communication open and accessible.

Celeste Monke of Free Range Flowers is our first Stories of Resilience guest. I’m so pleased that she joined me for a recorded conversation last week. I had spent much of the prior ten days envisioning ways to help our community through various channels in the Slow Flowers platform. Bringing you the Stories of Resilience series is one low-tech way to support you as we begin adjusting to the new normal — we have always used the Slow Flowers Podcast as a forum for conversation and now, this Podcast will bring you voices of flower farmers and floral designers as we discuss ideas, strategies and resources to help you stay grounded in your purpose and calling through your own floral enterprise. Sustaining your floral enterprise is as important as your sustainable practices.

Here’s a bit more about Free Range Flowers and its farmers. Free Range Flowers is an eight-acre flower farm in Whatcom Country, located just ten miles from downtown Bellingham, Washington, at a ranch founded by Jay Roelof. Jay is described as a dreamer at heart. His long-term vision pulls everything on the farm into order. He is the farm’s anchor. He is also a true grower. Having studied horticulture at Montana State and managed field operations for a large native plant nursery, he has an intuitive sense for what plants need and an agile understanding of mechanics and farm systems.

Jay’s partner, Celeste Monke is the farm’s full-time farmer and florist. Besides being a grower, she’s a dreamer, a lover, a feeler, an optimist and a bit of a rebel.  Celeste made her roundabout way from Arizona to Bellingham, in trying to find a way to live a life of positive production. In spending time as a seed collector and propagator, she found a partner, Jay, with whom she started a cut flower farm. She and Jay operate Free Range Flowers with an emphasis on sustainable practices, wildflowers and native plants. When not outdoors working, she tries to find time to be outdoors playing, talking philosophy, writing poetry and trying to make this world more just.

Celeste is an at-large board member of WA Young Farmers Coalition, which supports Washington’s young and beginning farmers and farmworkers in their pursuit of agrarian revival by offering unique social and educational events, enabling access to critical resources, and fostering a strong community of allies.

WA Young Farmers Coalition: COVID-19 Resources for Farmers

Free Range Flowers on Facebook

Free Range Flowers on Instagram

Free Range Love (Weddings)

Next up, my visit to Terra Bella Flowers and a sit-down with Melissa Feveyear. The occasion for our conversation was to discuss the beautiful floral couture dress Melissa designed for the Fleurs de Villes display, held in Seattle February 26-March 1 at the Northwest Flower & Garden Festival and at Seattle’s Pacific Place.

More than a dozen Slow Flowers designers and teams participated as Fleurs de Villes artists to create floral couture that adorned lifesize mannequins. Melissa designed a mythical garment for our Slow Flowers-sponsored mannequin featuring all local and domestic botanicals and I want to share more about that project, as well as hear Melissa’s update on her retail floral business.

Here’s Melissa’s artist statement about her Fleurs de Villes design:

Persephone, Goddess of Spring, emerges from the underworld and with each step, garden roses, blooming branches and spring blooms awaken and burst into a vibrant display of color. Inspired by Art Nouveau painter Alphonese Mucha, our Persephone is adorned exclusively with American-grown blooms and botanicals.

Terra Bella founder and creative director Melissa Feveyear is a founding member of the Slow Flowers Movement, a campaign designed to inspire the floral industry and its consumers to embrace local, seasonal and sustainable flowers.

Read more about Terra Bella and Melissa’s story here

We sat together in two velvet-upholstered vintage chairs and recorded this interview on March 11th. My, so much has happened in the two weeks since. I hope you find the same inspiration as I have from this intrepid and intentional artist.

I don’t know what the future holds, but I do know that the silver lining of the enforced quarrantine in world at least has led to walks on the beach at Saltwater State Park and my finally finishing my rose pruning and fertilizing project. Or plants, seeds and bulbs are oblivious to the madness and for that I take comfort. I send blessings and a wish that you can be grounded in this time.

Thank You to Our Sponsors:

First, this podcast is brought to you by Slowflowers.com, the free, nationwide online directory to florists, shops, and studios who design with American-grown flowers and to the farms that grow those blooms.  It’s the conscious choice for buying and sending flowers.

Florists’ Review magazine. I’m delighted to serve as Contributing Editor for Slow Flowers Journal, found in the pages of Florists’ Review. It’s the leading trade magazine in the floral industry and the only independent periodical for the retail, wholesale and supplier market. Take advantage of the special subscription offer for members of the Slow Flowers Community.

Association of Specialty Cut Flower Growers. Formed in 1988, ASCFG was created to educate, unite, and support commercial cut flower growers. It mission is to help growers produce high-quality floral material, and to foster and promote the local availability of that product. Learn more at ascfg.org.

Longfield Gardens, which provides home gardeners with high quality flower bulbs and perennials. Their online store offers plants for every region and every season, from tulips and daffodils to dahlias, caladiums and amaryllis. Check out the full catalog at Longfield Gardens at longfield-gardens.com.

FarmersWeb software makes it simple for flower farms to streamline working with their buyers. By lessening the administrative load and increasing efficiency, FarmersWeb helps your farm save time, reduce errors, and work with more buyers overall. Learn more at  farmersweb.com.

The fourth annual Slow Flowers Summit takes place in late June, but I want to make a few comments for those of you who’ve registered or who are planning on doing so. I want to address concerns regarding COVID-19 and coronavirus, concerns that are affecting all of us in our daily lives.

Rest assured we are working in partnership with the Summit venue, Filoli, to monitor the options available to reschedule the Summit. We’ll have an announcement on those plans soon, and I’m as eager as you are to experience a fabulous conference that’s presented in a safe environment.

You can contact us anytime with questions:

Debra Prinzing

Karen Thornton

You can also follow the Filoli VISIT Page and Slow Flowers Summit Page for additional updates.

The Slow Flowers Podcast has been downloaded more than 590,000 times by listeners like you. Thank you for listening, commenting and sharing – it means so much.

As our movement gains more supporters and more passionate participants who believe in the importance of the American cut flower industry, the momentum is contagious. I know you feel it, too. I value your support and invite you to show your thanks and with a donation to support my ongoing advocacy, education and outreach activities. You can find the donate button in the column to the right.

I’m Debra Prinzing, host and producer of the Slow Flowers Podcast. Next week, you’re invited to join me in putting more American grown flowers on the table, one vase at a time. And If you like what you hear, please consider logging onto iTunes and posting a listener review.

The content and opinions expressed here are either mine alone or those of my guests alone, independent of any podcast sponsor or other person, company or organization.

The Slow Flowers Podcast is engineered and edited by Andrew Brenlan. Learn more about his work at soundbodymovement.com. 

Music Credits:

One Little Triumph; Heartland Flyer; Gaena
by Blue Dot Sessions
http://www.sessions.blue

Lovely by Tryad 
http://tryad.bandcamp.com/album/instrumentals
http://creativecommons.org/licenses/by-sa/3.0/

In The Field
audionautix.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Podcast Index | RSS | More