Outdoor-Live-Decorate-Eat-Work-Sleep-Splash

I remember all those years when I lived in Seattle and eagerly anticipated my occasional trips to Chicago, New York and Boston – because that’s where I could finally shop at Crate & Barrel. It was always a challenge to see how many throw pillows, dessert plates and flatware I could cram into my suitcase when time came to fly home.

For me and countless other Seattleites, those retail pilgrimages to Crate & Barrel’s Midwest and East Coast outposts whetted our appetites for the time when the innovative home furnishings-and-accessories merchant finally came to Seattle about five years ago.

You could say the same scenario is playing out here – again – as fans of Crate & Barrel’s younger, modern-focused sister store, CB2, have been keen for a real, brick-and-mortar version to arrive on the West Coast (catalog and online shopping is cool – but nothing beats touching, feeling, sitting in and sizing up the actual product).

By the way, the first CB2 store in Los Angeles isn’t just brick-and-mortar construction. The smart, modern and affordable retail environment conforms to LEED requirements by incorporating eco-friendly bamboo floors, low VOC-paints and the re-use of existing materials.

Situated on the corner of Sunset and Laurel in Hollywood, the store’s façade is ornamented with gun-metal gray grates. Its large windows display CB2’s iconic vignettes. This is CB2’s third West Coast store – in the past six months, San Francisco and Berkeley addresses have also opened (and there are also two original stores in Chicago and one in NYC’s SOHO neighborhood).

There are definitely echoes of Crate & Barrel’s aesthetic at CB2. Althought, with its own streamlined, uncomplicated and playful vibe, CB2 targets apartment, loft and home dwellers with a modern attitude.

According to a 2008 article in the Chicago Tribune, CB2 is Crate & Barrel’s “less expensive furniture concept aimed at younger shoppers who frequent Target and Ikea.” I kept asking myself why that Tribune statement bugged me. I finally realized that it’s because CB2’s shopping environment is way more sophisticated than the two stores to which it’s compared. CB2 is everything about design, but in a specialty store setting rather than a big-box one. Unlike Target and Ikea (which are great, don’t get me wrong), you don’t have that anxious, gotta-grab-what-I-need-and-get-outta-here feeling at CB2. You want to stay. And chill out.

I predict a huge success for CB2 in LA, starting tomorrow morning, when its 8, 500-square-foot outlet opens on Sunset Strip. I visited CB2 to see and shop there during this morning’s press preview.

Greeted by Marta-Maria Calle, CB2’s brand director, I enjoyed the chance to sit down with her for a quick interview. Hey, I really like this woman, not only because she was wearing the same chambray-blue linen Eileen Fisher tunic that I wore for the taping of “Peace by Design.”

Marta-Maria shared the background of CB2’s genesis – from a seed of a modern design idea to a full-fledged retail destination – and she graciously answered some of my questions: 

When did CB2 first emerge as a Crate & Barrel concept?

The first store opened in Chicago in 2000. Gordon Segal (C&B’s co-founder and Chairman) and Barbara Turf (longtime Crate & Barrel president, appointed CEO last year) wanted to test the brand’s modern attitude. They asked a few Crate & Barrel buyers to buy for CB2. I was one of them.  Now, we’re a company of 16 people and we are moving away from the “mother ship” to our own office location in six weeks. [Marta-Maria told me that after about five years of juggling buying duties for both retail concepts, she persuaded Barbara to spin off CB2 as a separate retail venture with its own, fully-dedicated creative staff.]

Why has it taken 10 years for CB2 to begin expanding more aggressively?

We don’t do anything until we’re ready. We wanted to give this brand a reason to be. It’s all about value. Our emphasis is “Simply Modern and Simply Affordable.”

What is your retail philosophy?

We believe we’ll build the CB2 brand one customer at a time. We are one-hundred percent customer-service powered.

Tell me how you develop your product selection:

We work with designers and manufacturers to create CB2 products. Ninety percent of our products are exclusive to CB2. We want to allow people to bring their ideas to us (rather than only developing products internally). We always ask: how much would our customer pay for this? If we can’t meet that price, we won’t carry the product. Also, our design priority is to balance mass-produced with the “hand touch” aspect of design.

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The filming and editing are finished and we’ve posted a short excerpt from “Peace by Design,” my new outdoor lifestyle television show produced by Robert Schauf and Tisha Fein of Branch BR3.  

We developed “Peace by Design” to bring a new level of inspiring and informative garden and home stories to the consumer. With the theme of “creating your own peaceful place – indoors and outdoors,” the show will feature my visits to and interviews with top celebrities in film, television, music and sports. We will single out stars who are passionate about their own environmental activities, sustainable practices and related themes such as living in harmony with the natural world. Each program will be supported by ideas, tips and other takeaways for the viewer who yearns to turn their own backyard into a harmonious and serene environment.

Click here for Peace by Design’s web site and to view an excerpt of the show. Now the fun begins, as we share the show with potential presenting sponsors who view Peace by Design as a multi-platform marketing opportunity. I think the visuals, the celebrity component and the varied topics come together to create an exciting new show. I welcome your response and reaction to this project. I hope you love it as much as I do!

My friends know I am a PRINT person – I love magazines, newspapers and books. I’m kind of okay with the Internet, because blog posts and web sites still involve using letters to compose words and words to create sentences . . . all of which are ultimately read as the printed word.

So this week has been one of those out-of-the-comfort-zone experiences as I “played” at being a television host. Robert Schauf, my amazing and intuitive producer, keeps telling me that talking to the camera is just like talking to a friend (a conversation!). . . and I’m starting to believe him. I just have to imagine all my friends hiding behind the HUGE black lens held by the cute camera guy, John. And then, just talk. Naturally.

Okay, I need to back up. I met Robert Schauf in 2006. It was one of those Kismet moments. It will sound so cliche, but we met on an airplane flying on business class from Burbank to Newark (a Jet Blue flight). I’m pretty unfamiliar with business class, but somehow I was bumped up to that rarefied section because it was the last seat on an overbooked flight. I was on my way to speak to a garden club in New Jersey and absolutely had to make that flight or I would miss the lecture entirely.

Robert, who hops comfortably back and forth between NYC and LA, was returning from a business trip. How do I describe him? He’s tall and slender, he wears the kind of clothing that my teenage son might wear (hip jeans, long-sleeved t-shirts, lace-up Keds) and his shocking white-platinum hair kind of sticks out all over his head. Robert has that Rocker-dude look and frankly I didn’t know what to think of him at first. But we talked nonstop for something like 5-1/2 hours. I was so fascinated with his stories of producing television specials and working on the Grammys. I told him about my new project – about garden sheds! – and described my plans to scout sheds in the Hamptons and NYC after I finished my New Jersey lecture. We exchanged business cards and subsequently swapped a few emails. That was it.

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Designers Scott Shrader and Julie Millgan are friends who teamed up to produce a fantastic garden party for GARDEN DESIGN Magazine’s March 2009 issue (on newsstands now). I am the fortunate scribe who was asked to tell the story of their “Sunset Soiree” (which is what I titled the 10-page article). A great shot of Scott Shrader’s custom fire table appears on the cover of the magazine.

Here’s the background: Scott designed the outdoor living spaces of a modified A-frame midcentury beach house owned by Rea Laccone and Paul Perla, a style-savvy couple who run the casual fashion line called Vince USA.

When the project was completed, Rea and Paul suggested that Scott invite a few friends and clients to “show off” the project and celebrate. He took them up on it and recruited Julie Milligan, herself a fave Garden Design landscape designer, to produce and co-host the party.

Garden Design sent along Jack Coyier, a great photographer (this is my third article illustrated by Jack’s photographs – his images also accompany a piece Metropolitan Home’s March issue and last September’s Garden Design cover story about Ron Radziner’s garden in Venice). Through his lens, Coyier captures the playful, carefree nature of the space, the event, the people and the food — with gorgeous shots.

Even though this is an outdoor entertaining piece, the story naturally centers around its designed environment and the oceanside setting. Buy the magazine in order to really feast your eyes on the photos. Or read it here, on my web site: Sunset Soiree.

For the student of landscape design, this project offers several important take-aways. This is not a plant-centric space, so some hort-heads may scoff that Garden Design actually describes it as a “garden.”

But by designing with stone, textiles, elements like fire and water – and plants – Scott has created a magnetic reason for his clients to spend time outdoors.

And isn’t that the point, the mission of everyone in the garden-making world? To advocate for the role of exterior design and put it on par (or even elevate it!) with architecture and interior design? Scott has hit a home run with this project.

Even though you’d think it would be awesome to live by the beach (who wouldn’t?), there are some pretty harsh conditions here to challenge a homeowner and designer alike. The extremes range from intense sunlight and heat to intense wind and chilly temperatures. So the design thoughtfully accommodates the elements and helps protects those who spend time in the outdoor spaces.

To begin with, the home’s entry area (the non-ocean side) was really just a jumble of grass and an aging deck. Scott reconfigured these “negative” volumes to form a spacious outdoor living room. It doubles as the entry courtyard, enclosed on four sides. Two sides are created by the “L” of the home; new walls form the other two sides (one wall has a rustic wood entry gate; the other is the backdrop to a linear pool of water level with the “floor” of the space). The courtyard is by no means dark because sunlight flows through the beach house. Glass walls on the home’s west and east sides give the home a see-through quality.

On the western side of Rea and Paul’s house is a serene sunset-viewing terrace. When the winds die down, the couple adjourns to this partially-covered outdoor room. Sinking into comfy armchairs, they can prop their feet up on the versatile basalt table-bench-firepit and watch the orange-red orb disappear beyond the Pacific’s horizon. A lone palm tree – part of the borrowed scenery – adds a bit of perspective to the scene.

Here are some of Scott’s the smart design ideas:

• Palette: Inspired by the fashion colors in the Vince clothing line, Scott worked with a range of gray hues (this means a monochromatic use of pewter-colored basalt, aluminum planter boxes and smoke-gray cushion/pillow fabric choices). Shrader translated Vince’s spectrum of warm-toned neutrals – ranging from dove-gray to dark gunmetal – into a tranquil and unified garden environment.  “If you look at the Vince clothing line, you see warm grays. I wanted to use that palette and keep things minimal and clean to reflect Rea and Paul’s  life,” he says.
• Function: This is not just a pretty space to observe from an indoor vantage point. The courtyard has multiple functions, with a U-shaped chaise providing incredibly generous seating (what do I mean by the term “generous”? I can easily imagine several intimate clusters of two or three friends in intense conversation OR 20 hipsters for pre-dinner drinks). But what I like most, as I said in the article, is that Scott created a cozy, curl-up-your-feet kind of space. When there are gusts of wind at the shore, this space is protected; blocked mostly by the home’s architecture.
• More Function comes by way of the 6-by-6 foot coffee-table cum buffet-counter. It is the most utilitarian element of this setting. Hidden castor wheels enable its movement, rolling in-and-out of the “U” seating area. Custom designed by Scott Shrader and fabricated of weathered teak (very beachy), the chunk of wood is earthy and durable. Piled with beverages and hors d’oeuvres during the photo shoot, it earned its weight in gold.
• Even More Function is revealed in the basalt-wrapped fire feature, pictured on Garden Design’s cover. The heat source doubles as a cocktail table and bench. Its flames are mesmerizing; you can get even closer to the warmth by perching on the ledge. “This part of the garden is fairly limited in size, so I wanted to give it a warm element and make it a generous gathering space,” Scott says.

Where plants are used in this landscape, they serve as architectural and sculptural purposes. The opening shot of the magazine spread depicts one of Scott’s guests as she walks through a hallway of green (which creates a maze-like journey from entry courtyard to oceanside terrace). The hedge-walls are formed by clipped Carolina laurel cherry (Prunus caroliniana). Simple and dramatic. So much more exciting than a few stepping stones that could serve a similar, but ordinary purpose.

Just inside the front gate is another beautiful and functional feature – a basalt counter that acts as a foyer table. On it, Scott placed a potted bonsai of boxwood. It has just as much presence as if he put a small ornament or sculpted object instead. Phormiums and agaves also lend sculptural form; they are mulched with Japanese black river rock, which looks sleek, modern, and works with the overall slate-gray palette.

Finally, there are two private miniature gardens outside the guest bedrooms. Scott treated these spaces as still-lifes; he called them “planted beach” scenes. Grasses and phormiums emerge from a salt-and-pepper mixed gravel carpet. A stone bench, planted with a moss “seat” is quiet and meditative in feeling. I can understand the sense of calm that settles over Rea and Paul when they escape here after an intense week in the city. This is another world altogether.

I ended the article with this paragraph:

To Rea and Paul, the Malibu getaway is one of the only places they can relax and unwind. Rea loves the “boundary-less environment” that encourages her to easily move from indoor spaces to the open-air ones. “Sometimes we quietly sneak out here by ourselves,” Rea says. Yet she’s happy to welcome friends, even during sweater weather. “How lucky am I? “Paul and I are both from New England, so we couldn’t be more excited to live near the ocean and where we need our sweaters.”

So, you can tell that I loved this garden and I certainly loved writing about it!

You spy a weathered castoff, a tarnished this or a timeworn that. What is the first thing that comes to mind? “Don’t throw that away! I can find a good use for it.”

The designer’s mind will recycle, reinvent or re-imagine the piece of “junk,” giving it a new purpose as an object of style. Read on for the first installment of a new column that features local designers and resources for transforming otherwise unusable objects into home décor.

Today’s HOME section of the Los Angeles Times introduces a new feature about recycling old objects for home and garden decor. It’s the brainchild of editor Craig Nakano and we hope this is just the beginning of the “hunt” for cool ideas that give new life to elderly castoffs.

To get things going, I created the first product – a cocktail tray made from a vintage feature-film canister. I found the 14-inch diameter tins at Pasadena Architectural Salvage, a store filled with carefully salvaged columns, doors, windows, corbels, gates, hardware and more. Most everything there is pricey (we’re not talking junk-shop rates) but worth it if you want to factor in the “value added” of someone else seeking, securing, and transporting rare or hard-to-find objects.

When I visited Pasadena Architectural Salvage, I got lucky. The tins (bottom and lid as a set) were $5 each. I found similar ones for $15 to $25 each on eBay, so I know I got a steal.  My Recycled story, “A second serving,” gives readers the background of these vintage 35 mm film tins and step-by-step instructions for making their own. My finished photo appears above, with two heirloom ridged and gold-rimmed juice glasses that were my grandmother Helen Winslow Ford’s (thanks, mom!).

P.S., I used “a lust for rust” in my lede sentence. Credit must be given here to my friends Beth, Lisa and Amy of the Salvage Studio. It’s one of their favorites and I’m sure they coined the phrase!

Those of us who attended the September 2008 Garden Writers Association annual symposium in Portland were in for a big treat when we boarded the coach buses (seven or eight in all) and took a ride to Boring, Oregon, home of Iseli Nursery.

We were introduced to a world of ornamental conifers, in every shape and size. Even though Washington is called the “Evergreen State,” in the nursery trade, it seems, the folks in Oregon claim the title. 

Iseli Nursery grows all sorts of amazing woody plant specimens – trees, shrubs and more. They sent us home with a gift bag packed with five delightful little conifer specimens – perfect for a container planting, rock garden or tablescape. You can see the incredible variety in Iseli’s “Fanciful Gardens” collection depicted above (including some dwarf broadleaf evergreens in the front row). My photos, from left: A colorful “knot garden” of mostly dwarf conifers mixed with barberry, Iseli entrance; tiny, just-propagated woody cuttings of mugo pine.

The next day, I found myself sitting on yet another the bus ride/garden tour with with Sandy Dittmar, a horticulturist at Iseli. We talked about how many gardeners are only now discovering conifers, and how dwarf conifers are so versatile for smaller landscapes. She planted a seed of insight and got me thinking.

So when I saw my local Trader Joe’s stocked with miniature Leyland cypress and Lawson cypress (we’re talking 4-inch pots for $4.29 or so), I called Sandy and said: Remember when we talked about dwarf conifers? Are those Trader Joe’s mini-trees yours?

It turns out, the tiny live trees in shiny pots are supplied by BloomRite Nursery, a wholesale grower in Half Moon Bay, California. But Iseli’s tiny Alberta spruces, mugo pines, and blue-star junipers, and countless other dwarf conifers are showing up in specialty nurseries and retail florists around the country. Cute, they are. Versatile, too. And perfect for a scaled-back Christmas!

In this cost-conscious holiday season, it was a fitting “tiny tree story” for the Los Angeles Times’  Home section, page F2 (December 13th).

Here is the piece I wrote under the “Seen” heading, in its entirety:

A pint-sized forest at home

Looking for evergreen decor – something that can last long past Christmas? Turn tiny potted conifers into a miniature forest across a fireplace mantle, or create a tabletop landscape with dwarf pines. Tiny trees are “a cheap luxury,” says Lisa Tsui, a product manager at BloomRite, a wholesale grower in Half Moon Bay, Calif., that supplies potted pines and Leyland cypress to Trader Joe’s. “In this economic environment, people are using them to supplement decorations they already have,” she says.

Iseli Nursery in Boring, Ore., ships tens of thousands of dwarf conifers to garden centers during the holidays. Even though some customers treat the evergreens as throwaway décor, they can be transplanted in the garden or an outdoor container, Iseli sales manager Jock Demme says. The challenge is to keep the plants alive indoors. “The home setting has drier and warmer air than these plants require,” he says. “I suggest submerging the pot in a larger container of water and soaking the roots every day.” The trees at Trader Joe’s sell for $4.29 to $5.99 each; you’ll find variations for $9.95 at the Empty Vase in West Hollywood, (310) 278-1988, www.emptyvase.com. Also try Red Envelope, (877) 733-3683, www.redenvelope.com.

Here’s a little gallery of dwarf and miniature tree photographs, shared by Iseli and Nurserymen’s Exchange (which is the company behind BloomRite).

Last Friday, I enjoyed a wonderful “field trip” to Church Estates Vineyard in Malibu, owned by Robert Church Haggstrom. This was one of those magical behind-the-gates visits that reminds me how very fortunate I am to be a writer in this town.

I was invited by publicist Dienna D’Olimpio, with whom I’ve been corresponding for a few months. She originally contacted me to share photographs and background info about Church Estates Vineyard, its chateau and garden settings. I haven’t even tasted the wine yet (the winery’s first Chardonnay will be bottled soon and its Pinot will be ready this fall), but the beauty of the setting appealed to me immediately.

A tiny building, situated at the edge of a pond, captured my imagination. I later learned that Bob calls it his “boathouse,” and to me, it is the most beautiful, romantic boathouse I’d ever seen. Truly an elegant hideaway. (see interior, right).

Once I saw photographs of the gardens (not to mention the boathouse), all of which share the nine acres with 3,000 grapevines, I knew I wanted to visit and develop a story.

The estate is available for weddings, corporate events, and other private parties. Robert Church Haggstrom’s personable daughter, Maja, is the go-to gal for brides, corporate event planners, and anyone else who wants to rent the lovely haven for an unforgettable day.

As impressive as are the vineyards and well-appointed chateau, I couldn’t take my eyes off of Bob’s little getaway by a pond. The boathouse photos – seen above – are courtesy of Church Estate Vineyards.

Dienna arranged for me to visit and I managed to persuade my husband, Bruce, to come along for the tour. He’s not really into gardens, but he is into real estate. We drove to Malibu, about 30 minutes from home, and arrived at Church Estates in time to meet Maja just inside the entrance. Thank goodness she was driving a golf cart because the elevation change from the parking area (near a sunken clay tennis court and horse stables) to the upper gardens and chateau would have required sturdy shoes and perhaps a walking stick to navigate on foot.

We hopped onto her golf cart and made our way up the winding drive, through the garden, to the grand French-style chateau. Out of the corner of my eye, I spied the pond and boathouse. The table on the dock was set for lunch! Oh, goodie, we were going to end up there at the water’s edge for our meal.

Maja narrated our tour: She grew up in Malibu and knows the ins and outs of every square inch of Church Estate Vineyards. To listen to Maja describe the gardens here, you can tell she still has that childlike wonder and curiosity about nature’s beauty. It is infectious.

The story of Church Estate Vineyards is one that I will tell in a future article, after I spend a proper amount of time with “Malibu Bob,” as Mr. Haggstrom is affectionately called around here.

But in the meantime, I will touch on highlights of his boathouse.

• It was the first thing he built here after purchasing the property five years ago
• Bob wisely situated the structure at the bottom of the hill, nestled under a stand of mature sycamore trees – facing the man-made pond, which he has since landscaped and stocked with swans.
• The boathouse measures about 20-by-20 feet in size; the exterior is finished in weathered wood and the standing-seam metal roof is aging nicely.
• The interior features a lovely fireplace and comfy furniture (but not a bed, darn it! Bob said he figured if there was a bed, all of his guests would argue over who would get to sleep here)
• The floor is made from antique boards, and when one of Bob’s friends accidentally knocked over a container of oil (after a fondue party), Bob decided to have the entire floor rubbed with oil – which adds a soft, aged patina to the space. 

Thank you Bob, Maja, Marie and Dienna – we had a wonderful visit, enjoyable conversation, delicious food — and were thoroughly enchanted with the magical setting you’ve created at Church Estate Vineyards. I can’t wait to return!

[photo above, from left: me, Maja, my husband Bruce Brooks, and Robert Church Haggstrom].

It was 74 degrees and sunny here today in Southern California, but I have wintry visions dancing in my head.

To get into the holiday spirit (even though the leftover turkey and stuffing is still packed in the fridge), I picked up the December issue of Better Homes & Gardens magazine, out on newsstands now. That’s where my pal Susan Appleget Hurst serves as the talented senior associate editor for gardens and outdoor living. She blogs as The Everyday Gardener (with colleague Eric Liskey).

When we were last together in September, Susan mentioned that she had worked on a wintry design for iced botanical containers to hold votive candles. (Photo at right: Mary Ann Newcomer aka Idahogardener.com; Susan, and me, taken while gallivanting around Portland in September).

The idea Susan described sounded gorgeous and sparkly, a creative new way to use favorite ingredients from the garden — leaves, berries, colorful branches and conifer sprays — for holiday decorations. Her twist on the traditional luminaria even found a new use for poinsettias, which are rarely successful as cut flowers.

I spoke with Susan today and congratulated her on the alluring designs, which are splashed across five pages of the magazine. She sent me a web link to a BH&G video demonstration, which makes the project easy-to-understand and replicate.

All you need are a few ingredients and space in the freezer to transform a watery concoction into frozen floral luminarias. Susan’s article begins on page 58 of BH&G. It’s titled “Icy Hot: Bright flowers, twigs, and berries suspended in sparkling ice make naturally beautiful luminarias.”

Susan has a culinary and herb-gardening background, so it didn’t come as a surprise to learn that she has used a similar technique to freeze blooms and herbs into ice rings to float in punch bowls. That handy trick, combined with the editorial challenge of showing readers new ideas for using their garden during the depths of winter, added up to the holiday-on-ice project. The frozen floral ring, best employed for a summery brunch, also taught her that distilled (rather than tap) water is preferred because it freezes clear rather than cloudy.

Susan first captured ruby red poinsettia bracts in a flexible plastic container, arranging each leaf so it’s evenly spaced (see finished project, above). Pour in a little bit of water, say 1/2-way to the top. Then insert a smaller plastic cup, sinking it with a few stones. Pop the entire vessel into the freezer until it’s frozen solid. There are tips in Susan’s article for choosing the right containers and for slightly thawing your creation in order to remove the finished product from the plastic molds.

The poinsettia votive holder was so successful that Susan experimented with colorful cut branches, arranged to stick out around the top of a luminaria like a beautiful nest for an exotic winged creature.

“How on earth did you fit that into the freezer?” I asked.

She laughed and pointed out that the water-and-branch-filled mold (actually a big plastic cake carrier) froze in the outdoor environment of her Des Moines, Iowa, backyard.

“I just needed sustained, freezing temperatures,” she added (assuring me that these conditions do not occur every winter in Des Moines, but they did last year when Susan played around with this project).

Um, okay. Well, since we don’t have an open-air freezer here in my SoCal yard, perhaps I’ll stick to Susan’s smaller projects. Like the ones that use 1-litre and 2-litre pop bottles with the tops cut off.

The Icy Hot story illustrates Susan’s gifted floral design skills. She’s got more tricks up her sleeve and you can find them in future editions of Better Homes & Gardens. Here’s what I managed to get out of her: The February 2009 issue will feature Susan’s inspired new way to design with forced branches and fresh flowers. In April 2009, look for her egg story. I don’t want to give away the details, but suffice it to say she is NOT cooking an omelet or quiche with her eggs!

Happy December. I hope it’s filled with joy and peace for everyone.

Our friend Linda Lehmusvirta, producer of the very popular Central Texas Gardener, has begun to post her segments on You Tube. Bill Wright and I appeared on the show a few months ago with host Tom Spencer and we had a lively conversation about our favorite subject: Stylish Sheds and Elegant Hideaways.

Here is the segment:

httpv://www.youtube.com/watch?v=cMpbg8Cg2dg